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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x French Vanilla cake mix
1 can 21 ounce crushed pineapple [liquid removed]
16 ounce Pineapple ice cream topping
1 lrg (tub) CoolWhip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
coconut
2.6g
milk
47.75g
cinnamon
0.65g
Всего в порции Всего в рецепте
Protein (g) 0.09 3.78 0.03 3.89 46.68
Total Fat (g) 0.87 4.15 0.01 5.03 60.36
Carbohydrates (g) 0.4 25.98 0.52 26.9 322.8
Ash (g) 0.03 0.87 0.02 0.92 11.04
Calories (kcal) 9.204 153.278 1.606 164.087 1969.044
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 0.01 0.12
Fructose (g) н/д н/д 0.01 0.01 0.12
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.22 12.97 0.07 14.26 171.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 25.98 0.01 26.15 313.8
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.3 0.6 7.2
Calcium (mg) 0.364 135.61 6.513 142.487 1709.844
Iron (mg) 0.06 0.09 0.05 0.21 2.52
Magnesium (mg) 0.832 12.415 0.39 13.637 163.644
Phosphorus (mg) 2.938 120.808 0.416 124.162 1489.944
Potassium (mg) 9.256 177.153 2.802 189.21 2270.52
Sodium (mg) 0.52 60.643 0.065 61.228 734.736
Zinc (mg) 0.03 0.45 0.01 0.49 5.88
Copper (mg) 0.011 0.01 0.002 0.023 0.276
Manganese (mg) 0.039 0.005 0.114 0.157 1.884
Selenium (mcg) 0.3 7.1 0.0 7.3 87.6
Vitamin A, IU (IU) 0.0 127.493 1.918 129.41 1552.92
Retinol (mcg) 0.0 34.858 0.0 34.858 418.296
Vitamin A, RAE (mcg_RAE) 0.0 35.335 0.098 35.433 425.196
Beta Carotene (mcg) 0.0 6.685 0.728 7.413 88.956
Vitamin E (mg) 0.01 0.08 0.02 0.1 1.2
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.098 0.098 1.176
Lutein + zeaxanthin (mcg) 0.0 0.0 1.443 1.443 17.316
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д 0.07 0.08 0.96
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 1.2 0.0 1.4 16.8
Thiamin (mg) 0.002 0.043 0.0 0.045 0.54
Riboflavin (mg) 0.001 0.201 0.0 0.201 2.412
Niacin (mg) 0.014 0.1 0.009 0.123 1.476
Pantothenic acid (mg) 0.008 0.358 0.002 0.368 4.416
Vitamin B-6 (mg) 0.001 0.024 0.001 0.026 0.312
Folate (mcg) 0.676 5.253 0.039 5.968 71.616
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.21 2.52
Choline (mg) 0.3 42.5 0.1 42.9 514.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.053 0.0 0.054 0.648
Threonine (g) 0.003 0.172 0.001 0.176 2.112
Isoleucine (g) 0.003 0.229 0.001 0.234 2.808
Leucine (g) 0.007 0.372 0.002 0.381 4.572
Lysine (g) 0.004 0.301 0.002 0.306 3.672
Methionine (g) 0.002 0.096 0.001 0.098 1.176
Cystine (g) 0.002 0.033 0.0 0.036 0.432
Phenylalanine (g) 0.004 0.181 0.001 0.187 2.244
Tyrosine (g) 0.003 0.181 0.001 0.185 2.22
Valine (g) 0.005 0.253 0.001 0.26 3.12
Arginine (g) 0.014 0.138 0.001 0.154 1.848
Histidine (g) 0.002 0.1 0.001 0.103 1.236
Alanine (g) 0.004 0.129 0.001 0.134 1.608
Aspartic acid (g) 0.009 0.287 0.003 0.298 3.576
Glutamic acid (g) 0.02 0.793 0.002 0.815 9.78
Glycine (g) 0.004 0.081 0.001 0.087 1.044
Proline (g) 0.004 0.368 0.003 0.374 4.488
Serine (g) 0.004 0.205 0.001 0.211 2.532
Cholesterol (mg) 0.0 16.235 0.0 16.235 194.82
Trans Fat (g) н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.772 2.621 0.002 3.396 40.752
Phytosterols (mg) 1.222 н/д 0.169 1.391 16.692
Monounsaturated Fat (g) 0.037 1.16 0.002 1.199 14.388
Polyunsaturated (g) 0.01 0.162 0.0 0.172 2.064