Рецепт Chex Sweet Snack Mix - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate chips
28.35g |
butterscotch chips
28.35g |
peanut butter
21.5g |
chex
157.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.17 | 1.53 | 4.71 | 13.93 | 22.34 | 268.08 |
Total Fat (g) | 8.41 | 7.89 | 10.65 | 15.77 | 42.72 | 512.64 |
Carbohydrates (g) | 16.84 | 16.6 | 5.16 | 117.93 | 156.53 | 1878.36 |
Ash (g) | 0.5 | н/д | 0.65 | 5.91 | 7.06 | 84.72 |
Calories (kcal) | 151.673 | 141.75 | 126.42 | 668.758 | 1088.6 | 13063.2 |
Starch (g) | н/д | н/д | 0.98 | 94.48 | 95.46 | 1145.52 |
Sucrose (g) | н/д | н/д | 0.51 | 5.95 | 6.46 | 77.52 |
Glucose (dextrose) (g) | н/д | н/д | 0.88 | 0.0 | 0.88 | 10.56 |
Fructose (g) | н/д | н/д | 0.0 | 0.43 | 0.43 | 5.16 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 1.28 | 1.28 | 15.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.43 | 1.77 | 0.33 | 4.16 | 6.69 | 80.28 |
Caffeine (mg) | 5.67 | 0.0 | 0.0 | н/д | 5.67 | 68.04 |
Theobromine (mg) | 58.118 | 0.0 | 0.0 | н/д | 58.118 | 697.416 |
Sugars (g) | 14.6 | 10.37 | 1.4 | 7.65 | 34.02 | 408.24 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.3 | 1.2 | 6.2 | 8.7 | 104.4 |
Calcium (mg) | 53.582 | 8.789 | 11.61 | 53.627 | 127.607 | 1531.284 |
Iron (mg) | 0.67 | 0.5 | 0.46 | 4.72 | 6.34 | 76.08 |
Magnesium (mg) | 17.861 | 5.387 | 38.485 | 64.668 | 126.4 | 1516.8 |
Phosphorus (mg) | 58.968 | 21.546 | 72.025 | 242.898 | 395.437 | 4745.244 |
Potassium (mg) | 105.462 | 27.783 | 127.28 | 309.143 | 569.668 | 6836.016 |
Sodium (mg) | 22.397 | 168.399 | 102.34 | 1897.442 | 2190.577 | 26286.924 |
Zinc (mg) | 0.65 | 0.14 | 0.57 | 1.7 | 3.07 | 36.84 |
Copper (mg) | 0.139 | 0.043 | 0.123 | 0.237 | 0.541 | 6.492 |
Manganese (mg) | 0.133 | н/д | 0.292 | 1.293 | 1.719 | 20.628 |
Selenium (mcg) | 1.3 | 3.7 | 8.7 | 15.6 | 29.3 | 351.6 |
Vitamin A, IU (IU) | 55.283 | н/д | 0.0 | 0.0 | 55.283 | 663.396 |
Retinol (mcg) | 16.727 | 52.164 | 0.0 | 0.0 | 68.891 | 826.692 |
Vitamin A, RAE (mcg_RAE) | 16.727 | 55.283 | 0.0 | 0.0 | 72.009 | 864.108 |
Beta Carotene (mcg) | 0.0 | 38.84 | 0.0 | н/д | 38.84 | 466.08 |
Vitamin E (mg) | 0.14 | 0.64 | 1.28 | н/д | 2.06 | 24.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.701 | 10.773 | 0.0 | н/д | 12.474 | 149.688 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.26 | н/д | 1.79 | н/д | 2.05 | 24.6 |
Tocopherol, delta (mg) | н/д | н/д | 0.15 | н/д | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.031 | 0.057 | 0.024 | 0.536 | 0.648 | 7.776 |
Riboflavin (mg) | 0.085 | 0.057 | 0.024 | 0.331 | 0.497 | 5.964 |
Niacin (mg) | 0.111 | 0.442 | 2.829 | 6.861 | 10.243 | 122.916 |
Pantothenic acid (mg) | 0.133 | н/д | 0.224 | 0.741 | 1.098 | 13.176 |
Vitamin B-6 (mg) | 0.011 | 0.017 | 0.118 | 0.142 | 0.289 | 3.468 |
Folate (mcg) | 3.402 | 12.474 | 7.525 | 78.863 | 102.264 | 1227.168 |
Vitamin B-12 (mcg) | 0.21 | 0.04 | 0.0 | н/д | 0.25 | 3.0 |
Choline (mg) | 13.1 | 8.4 | 14.1 | н/д | 35.6 | 427.2 |
Folic acid (mcg) | 0.0 | 8.505 | 0.0 | 78.863 | 87.368 | 1048.416 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 6.521 | 11.907 | 0.0 | н/д | 18.428 | 221.136 |
Trans Fat (g) | н/д | н/д | н/д | 0.694 | 0.694 | 8.328 |
Saturated Fat (g) | 5.248 | 2.296 | 2.047 | 2.366 | 11.957 | 143.484 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.038 | 2.812 | 4.457 | 4.606 | 13.913 | 166.956 |
Polyunsaturated (g) | 0.391 | 2.435 | 2.436 | 7.05 | 12.313 | 147.756 |