Рецепт Chex Party Mix ( Sugar Mix ) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
5.68g |
sugar
7.33g |
chex cereal
21.6g |
honey
33.9g |
pretzels
23.66g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.01 | 1.39 | 0.1 | 2.45 | 4.0 | 40.0 |
Total Fat (g) | 4.6 | 0.0 | 0.35 | 0.0 | 0.62 | 5.57 | 55.7 |
Carbohydrates (g) | 0.0 | 7.19 | 18.45 | 27.93 | 18.74 | 72.32 | 723.2 |
Ash (g) | 0.12 | 0.03 | 0.87 | 0.07 | 0.91 | 2.0 | 20.0 |
Calories (kcal) | 40.69 | 27.865 | 82.512 | 103.056 | 89.431 | 343.554 | 3435.54 |
Starch (g) | н/д | н/д | н/д | н/д | 16.89 | 16.89 | 168.9 |
Sucrose (g) | н/д | 6.93 | н/д | 0.3 | 0.03 | 7.26 | 72.6 |
Glucose (dextrose) (g) | н/д | 0.1 | н/д | 12.12 | 0.17 | 12.38 | 123.8 |
Fructose (g) | н/д | 0.08 | н/д | 13.88 | 0.04 | 14.0 | 140.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.49 | 0.34 | 0.83 | 8.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.9 | 0.1 | 0.54 | 5.8 | 0.81 | 8.15 | 81.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 7.11 | 1.6 | 27.84 | 0.65 | 37.21 | 372.1 |
Galactose (g) | н/д | 0.0 | н/д | 1.05 | 0.05 | 1.1 | 11.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.7 | 1.0 | 10.0 |
Calcium (mg) | 1.362 | 6.086 | 79.92 | 2.034 | 4.259 | 93.661 | 936.61 |
Iron (mg) | 0.0 | 0.05 | 7.2 | 0.14 | 1.23 | 8.63 | 86.3 |
Magnesium (mg) | 0.114 | 0.66 | 19.224 | 0.678 | 6.861 | 27.537 | 275.37 |
Phosphorus (mg) | 1.362 | 0.293 | 24.624 | 1.356 | 26.735 | 54.37 | 543.7 |
Potassium (mg) | 1.362 | 9.753 | 36.072 | 17.628 | 32.176 | 96.991 | 969.91 |
Sodium (mg) | 32.688 | 2.053 | 192.024 | 1.356 | 321.053 | 549.174 | 5491.74 |
Zinc (mg) | 0.01 | 0.0 | 3.0 | 0.07 | 0.34 | 3.42 | 34.2 |
Copper (mg) | 0.0 | 0.004 | 0.043 | 0.014 | 0.04 | 0.101 | 1.01 |
Manganese (mg) | 0.0 | 0.004 | 0.531 | 0.027 | 0.22 | 0.783 | 7.83 |
Selenium (mcg) | 0.1 | 0.1 | 0.8 | 0.3 | 1.4 | 2.7 | 27.0 |
Vitamin A, IU (IU) | 141.818 | 0.0 | 400.032 | 0.0 | 0.0 | 541.85 | 5418.5 |
Retinol (mcg) | 38.079 | 0.0 | 120.096 | 0.0 | 0.0 | 158.175 | 1581.75 |
Vitamin A, RAE (mcg_RAE) | 38.817 | 0.0 | 120.096 | 0.0 | 0.0 | 158.913 | 1589.13 |
Beta Carotene (mcg) | 8.967 | 0.0 | 0.0 | 0.0 | 0.0 | 8.967 | 89.67 |
Vitamin E (mg) | 0.13 | 0.0 | 0.14 | 0.0 | 0.08 | 0.35 | 3.5 |
Vitamin D (IU) | 3.178 | н/д | 31.968 | н/д | н/д | 35.146 | 351.46 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.129 | 2.129 | 21.29 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 | 0.5 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 4.8 | 0.2 | 0.0 | 5.0 | 50.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.3 | 0.0 | 0.121 | 0.421 | 4.21 |
Riboflavin (mg) | 0.002 | 0.0 | 0.339 | 0.014 | 0.076 | 0.43 | 4.3 |
Niacin (mg) | 0.002 | 0.008 | 4.0 | 0.041 | 1.214 | 5.265 | 52.65 |
Pantothenic acid (mg) | 0.006 | 0.01 | 0.248 | 0.024 | 0.08 | 0.368 | 3.68 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.4 | 0.007 | 0.009 | 0.419 | 4.19 |
Folate (mcg) | 0.17 | 0.073 | 160.056 | 0.678 | 44.006 | 204.983 | 2049.83 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 1.2 | 0.0 | 0.0 | 1.21 | 12.1 |
Choline (mg) | 1.1 | 0.2 | 1.8 | 0.7 | 7.0 | 10.8 | 108.0 |
Folic acid (mcg) | 0.0 | 0.0 | 159.192 | 0.0 | 33.596 | 192.788 | 1927.88 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.0 | 0.024 | 0.024 | 0.24 |
Threonine (g) | 0.002 | н/д | н/д | 0.0 | 0.059 | 0.061 | 0.61 |
Isoleucine (g) | 0.003 | н/д | н/д | 0.003 | 0.097 | 0.103 | 1.03 |
Leucine (g) | 0.005 | н/д | н/д | 0.003 | 0.18 | 0.188 | 1.88 |
Lysine (g) | 0.004 | н/д | н/д | 0.003 | 0.062 | 0.069 | 0.69 |
Methionine (g) | 0.001 | н/д | н/д | 0.0 | 0.043 | 0.044 | 0.44 |
Cystine (g) | 0.001 | н/д | н/д | 0.0 | 0.04 | 0.041 | 0.41 |
Phenylalanine (g) | 0.002 | н/д | н/д | 0.003 | 0.123 | 0.129 | 1.29 |
Tyrosine (g) | 0.002 | н/д | н/д | 0.003 | 0.076 | 0.081 | 0.81 |
Valine (g) | 0.003 | н/д | н/д | 0.003 | 0.114 | 0.12 | 1.2 |
Arginine (g) | 0.002 | н/д | н/д | 0.003 | 0.085 | 0.09 | 0.9 |
Histidine (g) | 0.001 | н/д | н/д | 0.0 | 0.052 | 0.053 | 0.53 |
Alanine (g) | 0.002 | н/д | н/д | 0.003 | 0.08 | 0.086 | 0.86 |
Aspartic acid (g) | 0.003 | н/д | н/д | 0.01 | 0.142 | 0.156 | 1.56 |
Glutamic acid (g) | 0.01 | н/д | н/д | 0.007 | 0.864 | 0.881 | 8.81 |
Glycine (g) | 0.001 | н/д | н/д | 0.003 | 0.099 | 0.104 | 1.04 |
Proline (g) | 0.005 | н/д | н/д | 0.031 | 0.284 | 0.319 | 3.19 |
Serine (g) | 0.003 | н/д | н/д | 0.003 | 0.125 | 0.132 | 1.32 |
Cholesterol (mg) | 12.201 | 0.0 | 0.0 | 0.0 | 0.0 | 12.201 | 122.01 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 2.915 | 0.0 | 0.076 | 0.0 | 0.118 | 3.109 | 31.09 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.193 | 0.0 | 0.119 | 0.0 | 0.289 | 1.6 | 16.0 |
Polyunsaturated (g) | 0.173 | 0.0 | 0.114 | 0.0 | 0.263 | 0.55 | 5.5 |