Рецепт Chex No Cook Party Mix - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	corn chex cereal 3.1g	rice chex cereal 2.7g	chex cereal 2.7g	cheese 26.4g	pretzel 17.74g	reese's peanut butter 23.66g	Всего в порции	Всего в рецепте
Protein (g)	0.21	0.17	0.17	6.57	1.83	2.42	11.39	113.9
Total Fat (g)	0.05	0.04	0.04	8.75	0.47	7.22	16.58	165.8
Carbohydrates (g)	2.64	2.31	2.31	0.34	14.05	13.1	34.74	347.4
Ash (g)	0.13	0.11	0.11	1.04	0.68	0.54	2.6	26.0
Calories (kcal)	11.377	10.314	10.314	106.392	67.072	121.844	327.313	3273.13
Starch (g)	н/д	н/д	н/д	н/д	12.67	н/д	12.67	126.7
Sucrose (g)	н/д	н/д	н/д	0.06	0.02	н/д	0.08	0.8
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.12	н/д	0.12	1.2
Fructose (g)	н/д	н/д	н/д	н/д	0.03	н/д	0.03	0.3
Lactose (g)	н/д	н/д	н/д	0.06	0.0	н/д	0.06	0.6
Maltose (g)	н/д	н/д	н/д	0.04	0.26	н/д	0.3	3.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.08	0.07	0.07	9.7	0.61	0.34	10.87	108.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	1.656	1.656	16.56
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	17.034	17.034	170.34
Sugars (g)	0.31	0.2	0.2	0.14	0.49	11.16	12.5	125.0
Galactose (g)	н/д	н/д	н/д	н/д	0.04	н/д	0.04	0.4
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.5	0.9	1.6	16.0
Calcium (mg)	10.323	9.99	9.99	190.344	3.194	18.454	242.295	2422.95
Iron (mg)	0.93	0.9	0.9	0.18	0.92	0.29	4.12	41.2
Magnesium (mg)	1.55	2.403	2.403	7.392	5.146	14.669	33.562	335.62
Phosphorus (mg)	2.232	3.078	3.078	135.168	20.051	38.091	201.698	2016.98
Potassium (mg)	4.65	4.509	4.509	25.872	24.132	81.15	144.822	1448.22
Sodium (mg)	28.923	24.003	24.003	163.944	240.786	74.289	555.948	5559.48
Zinc (mg)	0.39	0.38	0.38	0.82	0.25	0.3	2.52	25.2
Copper (mg)	0.004	0.005	0.005	0.008	0.03	0.057	0.109	1.09
Manganese (mg)	0.006	0.066	0.066	0.003	0.165	0.0	0.306	3.06
Selenium (mcg)	0.3	0.1	0.1	3.7	1.1	0.3	5.6	56.0
Vitamin A, IU (IU)	51.677	50.004	50.004	264.528	0.0	13.249	429.462	4294.62
Retinol (mcg)	13.826	15.012	15.012	68.112	0.0	4.022	115.984	1159.84
Vitamin A, RAE (mcg_RAE)	14.105	15.012	15.012	69.96	0.0	4.022	118.111	1181.11
Beta Carotene (mcg)	2.542	0.0	0.0	22.44	0.0	0.0	24.982	249.82
Vitamin E (mg)	0.01	0.02	0.02	0.08	0.06	0.04	0.22	2.2
Vitamin D (IU)	4.123	3.996	3.996	3.168	н/д	н/д	15.283	152.83
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	35.774	0.0	0.0	0.0	1.597	0.473	37.844	378.44
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.1
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.04	н/д	0.04	0.4
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.6	0.6	0.6	0.0	0.0	0.1	1.9	19.0
Thiamin (mg)	0.039	0.038	0.038	0.008	0.09	0.038	0.25	2.5
Riboflavin (mg)	0.044	0.042	0.042	0.1	0.057	0.026	0.312	3.12
Niacin (mg)	0.517	0.5	0.5	0.021	0.91	1.062	3.511	35.11
Pantothenic acid (mg)	0.011	0.031	0.031	0.108	0.06	0.147	0.389	3.89
Vitamin B-6 (mg)	0.052	0.05	0.05	0.018	0.007	0.024	0.201	2.01
Folate (mcg)	20.677	20.007	20.007	4.752	33.004	11.83	110.276	1102.76
Vitamin B-12 (mcg)	0.16	0.15	0.15	0.22	0.0	0.06	0.74	7.4
Choline (mg)	0.4	0.2	0.2	4.4	5.2	8.4	18.8	188.0
Folic acid (mcg)	20.088	19.899	19.899	0.0	25.196	0.0	85.082	850.82
Tryptophan (g)	н/д	н/д	н/д	0.084	0.018	н/д	0.102	1.02
Threonine (g)	н/д	н/д	н/д	0.235	0.044	н/д	0.279	2.79
Isoleucine (g)	н/д	н/д	н/д	0.409	0.073	н/д	0.482	4.82
Leucine (g)	н/д	н/д	н/д	0.631	0.135	н/д	0.766	7.66
Lysine (g)	н/д	н/д	н/д	0.546	0.046	н/д	0.593	5.93
Methionine (g)	н/д	н/д	н/д	0.172	0.032	н/д	0.204	2.04
Cystine (g)	н/д	н/д	н/д	0.034	0.03	н/д	0.064	0.64
Phenylalanine (g)	н/д	н/д	н/д	0.346	0.092	н/д	0.438	4.38
Tyrosine (g)	н/д	н/д	н/д	0.317	0.057	н/д	0.374	3.74
Valine (g)	н/д	н/д	н/д	0.438	0.085	н/д	0.523	5.23
Arginine (g)	н/д	н/д	н/д	0.248	0.064	н/д	0.312	3.12
Histidine (g)	н/д	н/д	н/д	0.23	0.039	н/д	0.269	2.69
Alanine (g)	н/д	н/д	н/д	0.185	0.06	н/д	0.245	2.45
Aspartic acid (g)	н/д	н/д	н/д	0.422	0.106	н/д	0.529	5.29
Glutamic acid (g)	н/д	н/д	н/д	1.608	0.648	н/д	2.255	22.55
Glycine (g)	н/д	н/д	н/д	0.114	0.075	н/д	0.188	1.88
Proline (g)	н/д	н/д	н/д	0.742	0.213	н/д	0.955	9.55
Serine (g)	н/д	н/д	н/д	0.385	0.094	н/д	0.479	4.79
Cholesterol (mg)	0.0	0.0	0.0	27.72	0.0	1.42	29.14	291.4
Trans Fat (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Saturated Fat (g)	0.012	0.009	0.009	5.568	0.089	2.539	8.226	82.26
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.012	0.015	0.015	2.479	0.216	3.099	5.836	58.36
Polyunsaturated (g)	0.02	0.014	0.014	0.248	0.197	1.301	1.795	17.95