Рецепт Chex Muddy Buddies (Microwave Recipe) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 9	chex 27.0g	chocolate chips 14.67g	reese's peanut butter 13.14g	margarine 6.31g	vanilla extract 0.47g	Всего в порции	Всего в рецепте
Protein (g)	1.74	1.89	1.35	0.01	0.0	4.99	44.91
Total Fat (g)	0.43	7.67	4.01	5.09	0.0	17.21	154.89
Carbohydrates (g)	23.06	4.38	7.28	0.04	0.06	34.82	313.38
Ash (g)	1.09	0.53	0.3	0.12	0.0	2.04	18.36
Calories (kcal)	103.14	73.48	67.688	45.211	1.344	290.863	2617.767
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.2	0.2	1.8
Water (g)	0.68	0.2	0.19	1.04	0.25	2.35	21.15
Caffeine (mg)	0.0	11.733	0.92	0.0	0.0	12.653	113.877
Theobromine (mg)	0.0	190.227	9.463	0.0	0.0	199.69	1797.21
Sugars (g)	2.0	0.13	6.2	0.0	0.06	8.39	75.51
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	2.4	0.5	0.0	0.0	3.2	28.8
Calcium (mg)	99.9	14.813	10.252	0.189	0.051	125.206	1126.854
Iron (mg)	9.0	2.55	0.16	0.0	0.0	11.71	105.39
Magnesium (mg)	24.03	47.96	8.149	0.189	0.056	80.384	723.456
Phosphorus (mg)	30.78	58.667	21.161	0.315	0.028	110.951	998.559
Potassium (mg)	45.09	121.733	45.082	1.135	0.691	213.731	1923.579
Sodium (mg)	240.03	3.52	41.27	59.461	0.042	344.323	3098.907
Zinc (mg)	3.75	1.41	0.17	0.0	0.0	5.33	47.97
Copper (mg)	0.054	0.474	0.032	0.0	0.0	0.56	5.04
Manganese (mg)	0.664	0.612	0.0	н/д	0.001	1.277	11.493
Selenium (mcg)	1.1	1.2	0.2	0.0	0.0	2.4	21.6
Vitamin A, IU (IU)	500.04	0.0	7.36	225.171	0.0	732.572	6593.148
Retinol (mcg)	150.12	0.0	2.234	48.427	0.0	200.781	1807.029
Vitamin A, RAE (mcg_RAE)	150.12	0.0	2.234	51.643	0.0	203.997	1835.973
Beta Carotene (mcg)	0.0	0.0	0.0	38.464	0.0	38.464	346.176
Vitamin E (mg)	0.18	0.06	0.02	0.57	0.0	0.82	7.38
Vitamin D (IU)	39.96	н/д	н/д	н/д	н/д	39.96	359.64
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.573	0.263	0.0	0.0	5.836	52.524
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.86	н/д	н/д	н/д	0.86	7.74
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	6.0	0.0	0.0	0.0	0.0	6.0	54.0
Thiamin (mg)	0.375	0.022	0.021	0.001	0.0	0.419	3.771
Riboflavin (mg)	0.424	0.015	0.014	0.003	0.0	0.456	4.104
Niacin (mg)	5.0	0.199	0.59	0.001	0.002	5.793	52.137
Pantothenic acid (mg)	0.311	0.025	0.081	0.0	0.0	0.417	3.753
Vitamin B-6 (mg)	0.5	0.004	0.013	0.001	0.0	0.518	4.662
Folate (mcg)	200.07	4.107	6.572	0.063	0.0	210.811	1897.299
Vitamin B-12 (mcg)	1.5	0.0	0.03	0.01	0.0	1.54	13.86
Choline (mg)	2.3	6.7	4.7	0.8	н/д	14.4	129.6
Folic acid (mcg)	198.99	0.0	0.0	0.0	0.0	198.99	1790.91
Tryptophan (g)	н/д	0.019	н/д	н/д	н/д	0.019	0.171
Threonine (g)	н/д	0.054	н/д	н/д	н/д	0.054	0.486
Isoleucine (g)	н/д	0.06	н/д	н/д	н/д	0.06	0.54
Leucine (g)	н/д	0.103	н/д	н/д	н/д	0.103	0.927
Lysine (g)	н/д	0.069	н/д	н/д	н/д	0.069	0.621
Methionine (g)	н/д	0.021	н/д	н/д	н/д	0.021	0.189
Cystine (g)	н/д	0.034	н/д	н/д	н/д	0.034	0.306
Phenylalanine (g)	н/д	0.078	н/д	н/д	н/д	0.078	0.702
Tyrosine (g)	н/д	0.063	н/д	н/д	н/д	0.063	0.567
Valine (g)	н/д	0.097	н/д	н/д	н/д	0.097	0.873
Arginine (g)	н/д	0.12	н/д	н/д	н/д	0.12	1.08
Histidine (g)	н/д	0.032	н/д	н/д	н/д	0.032	0.288
Alanine (g)	н/д	0.07	н/д	н/д	н/д	0.07	0.63
Aspartic acid (g)	н/д	0.186	н/д	н/д	н/д	0.186	1.674
Glutamic acid (g)	н/д	0.274	н/д	н/д	н/д	0.274	2.466
Glycine (g)	н/д	0.075	н/д	н/д	н/д	0.075	0.675
Proline (g)	н/д	0.129	н/д	н/д	н/д	0.129	1.161
Serine (g)	н/д	0.078	н/д	н/д	н/д	0.078	0.702
Cholesterol (mg)	0.0	0.0	0.789	0.0	0.0	0.789	7.101
Trans Fat (g)	0.0	н/д	0.0	0.939	н/д	0.939	8.451
Saturated Fat (g)	0.095	4.745	1.41	0.958	0.0	7.207	64.863
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.149	2.363	1.722	2.452	0.0	6.685	60.165
Polyunsaturated (g)	0.143	0.229	0.723	1.532	0.0	2.627	23.643