Рецепт Chex Mix Sweet Tooth - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
butter
7.06g
peanut butter
16.13g
chocolate chips
28.35g
Всего в порции Всего в рецепте
Protein (g) 0.06 3.54 2.17 5.77 69.24
Total Fat (g) 5.73 7.99 8.41 22.13 265.56
Carbohydrates (g) 0.0 3.87 16.84 20.71 248.52
Ash (g) 0.15 0.48 0.5 1.14 13.68
Calories (kcal) 50.638 94.815 151.673 297.126 3565.512
Starch (g) н/д 0.74 н/д 0.74 8.88
Sucrose (g) н/д 0.39 н/д 0.39 4.68
Glucose (dextrose) (g) н/д 0.66 н/д 0.66 7.92
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.12 0.25 0.43 1.8 21.6
Caffeine (mg) 0.0 0.0 5.67 5.67 68.04
Theobromine (mg) 0.0 0.0 58.118 58.118 697.416
Sugars (g) 0.0 1.05 14.6 15.65 187.8
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 1.0 1.9 22.8
Calcium (mg) 1.695 8.708 53.582 63.984 767.808
Iron (mg) 0.0 0.35 0.67 1.02 12.24
Magnesium (mg) 0.141 28.864 17.861 46.866 562.392
Phosphorus (mg) 1.695 54.019 58.968 114.682 1376.184
Potassium (mg) 1.695 95.46 105.462 202.617 2431.404
Sodium (mg) 40.68 76.755 22.397 139.832 1677.984
Zinc (mg) 0.01 0.43 0.65 1.09 13.08
Copper (mg) 0.0 0.092 0.139 0.231 2.772
Manganese (mg) 0.0 0.219 0.133 0.353 4.236
Selenium (mcg) 0.1 6.5 1.3 7.9 94.8
Vitamin A, IU (IU) 176.492 0.0 55.283 231.774 2781.288
Retinol (mcg) 47.389 0.0 16.727 64.116 769.392
Vitamin A, RAE (mcg_RAE) 48.308 0.0 16.727 65.034 780.408
Beta Carotene (mcg) 11.159 0.0 0.0 11.159 133.908
Vitamin E (mg) 0.16 0.96 0.14 1.27 15.24
Vitamin D (IU) 3.955 н/д н/д 3.955 47.46
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.701 1.701 20.412
Tocopherol, beta (mg) 0.0 0.03 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.0 1.34 0.26 1.6 19.2
Tocopherol, delta (mg) 0.0 0.11 н/д 0.11 1.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.018 0.031 0.05 0.6
Riboflavin (mg) 0.002 0.018 0.085 0.105 1.26
Niacin (mg) 0.003 2.122 0.111 2.235 26.82
Pantothenic acid (mg) 0.008 0.168 0.133 0.309 3.708
Vitamin B-6 (mg) 0.0 0.089 0.011 0.1 1.2
Folate (mcg) 0.212 5.644 3.402 9.258 111.096
Vitamin B-12 (mcg) 0.01 0.0 0.21 0.22 2.64
Choline (mg) 1.3 10.6 13.1 25.0 300.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д 0.001 0.012
Threonine (g) 0.003 н/д н/д 0.003 0.036
Isoleucine (g) 0.004 н/д н/д 0.004 0.048
Leucine (g) 0.006 н/д н/д 0.006 0.072
Lysine (g) 0.005 н/д н/д 0.005 0.06
Methionine (g) 0.001 н/д н/д 0.001 0.012
Cystine (g) 0.001 н/д н/д 0.001 0.012
Phenylalanine (g) 0.003 н/д н/д 0.003 0.036
Tyrosine (g) 0.003 н/д н/д 0.003 0.036
Valine (g) 0.004 н/д н/д 0.004 0.048
Arginine (g) 0.002 н/д н/д 0.002 0.024
Histidine (g) 0.001 н/д н/д 0.001 0.012
Alanine (g) 0.002 н/д н/д 0.002 0.024
Aspartic acid (g) 0.004 н/д н/д 0.004 0.048
Glutamic acid (g) 0.013 н/д н/д 0.013 0.156
Glycine (g) 0.001 н/д н/д 0.001 0.012
Proline (g) 0.006 н/д н/д 0.006 0.072
Serine (g) 0.004 н/д н/д 0.004 0.048
Cholesterol (mg) 15.184 0.0 6.521 21.705 260.46
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.628 1.535 5.248 10.411 124.932
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.485 3.343 2.038 6.866 82.392
Polyunsaturated (g) 0.215 1.827 0.391 2.433 29.196