Рецепт Chex Mix Sweet Tooth - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
7.06g |
peanut butter
16.13g |
chocolate chips
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.06 | 3.54 | 2.17 | 5.77 | 69.24 |
Total Fat (g) | 5.73 | 7.99 | 8.41 | 22.13 | 265.56 |
Carbohydrates (g) | 0.0 | 3.87 | 16.84 | 20.71 | 248.52 |
Ash (g) | 0.15 | 0.48 | 0.5 | 1.14 | 13.68 |
Calories (kcal) | 50.638 | 94.815 | 151.673 | 297.126 | 3565.512 |
Starch (g) | н/д | 0.74 | н/д | 0.74 | 8.88 |
Sucrose (g) | н/д | 0.39 | н/д | 0.39 | 4.68 |
Glucose (dextrose) (g) | н/д | 0.66 | н/д | 0.66 | 7.92 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.12 | 0.25 | 0.43 | 1.8 | 21.6 |
Caffeine (mg) | 0.0 | 0.0 | 5.67 | 5.67 | 68.04 |
Theobromine (mg) | 0.0 | 0.0 | 58.118 | 58.118 | 697.416 |
Sugars (g) | 0.0 | 1.05 | 14.6 | 15.65 | 187.8 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 1.0 | 1.9 | 22.8 |
Calcium (mg) | 1.695 | 8.708 | 53.582 | 63.984 | 767.808 |
Iron (mg) | 0.0 | 0.35 | 0.67 | 1.02 | 12.24 |
Magnesium (mg) | 0.141 | 28.864 | 17.861 | 46.866 | 562.392 |
Phosphorus (mg) | 1.695 | 54.019 | 58.968 | 114.682 | 1376.184 |
Potassium (mg) | 1.695 | 95.46 | 105.462 | 202.617 | 2431.404 |
Sodium (mg) | 40.68 | 76.755 | 22.397 | 139.832 | 1677.984 |
Zinc (mg) | 0.01 | 0.43 | 0.65 | 1.09 | 13.08 |
Copper (mg) | 0.0 | 0.092 | 0.139 | 0.231 | 2.772 |
Manganese (mg) | 0.0 | 0.219 | 0.133 | 0.353 | 4.236 |
Selenium (mcg) | 0.1 | 6.5 | 1.3 | 7.9 | 94.8 |
Vitamin A, IU (IU) | 176.492 | 0.0 | 55.283 | 231.774 | 2781.288 |
Retinol (mcg) | 47.389 | 0.0 | 16.727 | 64.116 | 769.392 |
Vitamin A, RAE (mcg_RAE) | 48.308 | 0.0 | 16.727 | 65.034 | 780.408 |
Beta Carotene (mcg) | 11.159 | 0.0 | 0.0 | 11.159 | 133.908 |
Vitamin E (mg) | 0.16 | 0.96 | 0.14 | 1.27 | 15.24 |
Vitamin D (IU) | 3.955 | н/д | н/д | 3.955 | 47.46 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.701 | 1.701 | 20.412 |
Tocopherol, beta (mg) | 0.0 | 0.03 | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | 1.34 | 0.26 | 1.6 | 19.2 |
Tocopherol, delta (mg) | 0.0 | 0.11 | н/д | 0.11 | 1.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.018 | 0.031 | 0.05 | 0.6 |
Riboflavin (mg) | 0.002 | 0.018 | 0.085 | 0.105 | 1.26 |
Niacin (mg) | 0.003 | 2.122 | 0.111 | 2.235 | 26.82 |
Pantothenic acid (mg) | 0.008 | 0.168 | 0.133 | 0.309 | 3.708 |
Vitamin B-6 (mg) | 0.0 | 0.089 | 0.011 | 0.1 | 1.2 |
Folate (mcg) | 0.212 | 5.644 | 3.402 | 9.258 | 111.096 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.21 | 0.22 | 2.64 |
Choline (mg) | 1.3 | 10.6 | 13.1 | 25.0 | 300.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.001 | 0.012 |
Threonine (g) | 0.003 | н/д | н/д | 0.003 | 0.036 |
Isoleucine (g) | 0.004 | н/д | н/д | 0.004 | 0.048 |
Leucine (g) | 0.006 | н/д | н/д | 0.006 | 0.072 |
Lysine (g) | 0.005 | н/д | н/д | 0.005 | 0.06 |
Methionine (g) | 0.001 | н/д | н/д | 0.001 | 0.012 |
Cystine (g) | 0.001 | н/д | н/д | 0.001 | 0.012 |
Phenylalanine (g) | 0.003 | н/д | н/д | 0.003 | 0.036 |
Tyrosine (g) | 0.003 | н/д | н/д | 0.003 | 0.036 |
Valine (g) | 0.004 | н/д | н/д | 0.004 | 0.048 |
Arginine (g) | 0.002 | н/д | н/д | 0.002 | 0.024 |
Histidine (g) | 0.001 | н/д | н/д | 0.001 | 0.012 |
Alanine (g) | 0.002 | н/д | н/д | 0.002 | 0.024 |
Aspartic acid (g) | 0.004 | н/д | н/д | 0.004 | 0.048 |
Glutamic acid (g) | 0.013 | н/д | н/д | 0.013 | 0.156 |
Glycine (g) | 0.001 | н/д | н/д | 0.001 | 0.012 |
Proline (g) | 0.006 | н/д | н/д | 0.006 | 0.072 |
Serine (g) | 0.004 | н/д | н/д | 0.004 | 0.048 |
Cholesterol (mg) | 15.184 | 0.0 | 6.521 | 21.705 | 260.46 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.628 | 1.535 | 5.248 | 10.411 | 124.932 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.485 | 3.343 | 2.038 | 6.866 | 82.392 |
Polyunsaturated (g) | 0.215 | 1.827 | 0.391 | 2.433 | 29.196 |