Рецепт Chewy Peanut Butter Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
butter
7.09g |
peanut butter
8.06g |
sugar
14.58g |
vanilla
0.35g |
eggs
7.33g |
flour
6.51g |
baking powder
0.1g |
salt
0.06g |
cocoa
0.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 1.77 | 0.0 | 0.0 | 0.92 | 0.67 | 0.0 | 0.0 | 0.17 | 3.59 | 86.16 |
Total Fat (g) | 5.75 | 3.99 | 0.0 | 0.0 | 0.73 | 0.06 | 0.0 | 0.0 | 0.08 | 10.62 | 254.88 |
Carbohydrates (g) | 0.0 | 1.93 | 14.58 | 0.04 | 0.06 | 4.97 | 0.0 | 0.0 | 0.5 | 22.09 | 530.16 |
Ash (g) | 0.15 | 0.24 | 0.0 | 0.0 | 0.06 | 0.03 | 0.04 | 0.06 | н/д | 0.58 | 13.92 |
Calories (kcal) | 50.862 | 47.408 | 56.438 | 1.008 | 10.487 | 23.698 | 0.0 | 0.0 | 3.333 | 193.233 | 4637.592 |
Starch (g) | н/д | 0.37 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.37 | 8.88 |
Sucrose (g) | н/д | 0.19 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.2 | 4.8 |
Glucose (dextrose) (g) | н/д | 0.33 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.35 | 8.4 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.24 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.24 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 2.4 |
Water (g) | 1.13 | 0.12 | 0.0 | 0.18 | 5.56 | 0.78 | 0.0 | 0.0 | н/д | 7.78 | 186.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.52 | 14.57 | 0.04 | 0.06 | 0.02 | 0.0 | 0.0 | 0.0 | 15.22 | 365.28 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 | 19.2 |
Calcium (mg) | 1.703 | 4.354 | 0.146 | 0.039 | 3.887 | 0.977 | 0.0 | 0.015 | 0.0 | 11.119 | 266.856 |
Iron (mg) | 0.0 | 0.17 | 0.0 | 0.0 | 0.13 | 0.3 | 0.0 | 0.0 | 0.3 | 0.91 | 21.84 |
Magnesium (mg) | 0.142 | 14.432 | 0.0 | 0.042 | 0.88 | 1.432 | 0.0 | 0.001 | н/д | 16.929 | 406.296 |
Phosphorus (mg) | 1.703 | 27.009 | 0.0 | 0.021 | 14.007 | 7.031 | 0.0 | 0.0 | н/д | 49.771 | 1194.504 |
Potassium (mg) | 1.703 | 47.73 | 0.292 | 0.518 | 9.827 | 6.966 | 0.0 | 0.005 | н/д | 67.04 | 1608.96 |
Sodium (mg) | 40.86 | 38.378 | 0.0 | 0.032 | 10.267 | 0.13 | 26.22 | 24.224 | 0.0 | 140.11 | 3362.64 |
Zinc (mg) | 0.01 | 0.22 | 0.0 | 0.0 | 0.08 | 0.05 | 0.0 | 0.0 | н/д | 0.35 | 8.4 |
Copper (mg) | 0.0 | 0.046 | 0.0 | 0.0 | 0.007 | 0.009 | 0.0 | 0.0 | н/д | 0.063 | 1.512 |
Manganese (mg) | 0.0 | 0.11 | 0.0 | 0.001 | 0.003 | 0.044 | 0.0 | 0.0 | н/д | 0.158 | 3.792 |
Selenium (mcg) | 0.1 | 3.3 | 0.1 | 0.0 | 2.3 | 2.2 | 0.0 | 0.0 | н/д | 7.9 | 189.6 |
Vitamin A, IU (IU) | 177.273 | 0.0 | 0.0 | 0.0 | 35.713 | 0.0 | 0.0 | 0.0 | 0.0 | 212.986 | 5111.664 |
Retinol (mcg) | 47.599 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | н/д | 57.792 | 1387.008 |
Vitamin A, RAE (mcg_RAE) | 48.521 | 0.0 | 0.0 | 0.0 | 10.267 | 0.0 | 0.0 | 0.0 | н/д | 58.788 | 1410.912 |
Beta Carotene (mcg) | 11.208 | 0.0 | 0.0 | 0.0 | 0.733 | 0.0 | 0.0 | 0.0 | н/д | 11.941 | 286.584 |
Vitamin E (mg) | 0.16 | 0.48 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | н/д | 0.72 | 17.28 |
Vitamin D (IU) | 3.973 | н/д | н/д | н/д | 2.567 | н/д | н/д | н/д | н/д | 6.539 | 156.936 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.273 | 1.172 | 0.0 | 0.0 | н/д | 25.445 | 610.68 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.48 |
Tocopherol, gamma (mg) | 0.0 | 0.67 | н/д | н/д | 0.04 | 0.02 | н/д | н/д | н/д | 0.73 | 17.52 |
Tocopherol, delta (mg) | 0.0 | 0.05 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | 1.44 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.009 | 0.0 | 0.0 | 0.005 | 0.051 | 0.0 | 0.0 | н/д | 0.066 | 1.584 |
Riboflavin (mg) | 0.002 | 0.009 | 0.003 | 0.0 | 0.035 | 0.032 | 0.0 | 0.0 | н/д | 0.081 | 1.944 |
Niacin (mg) | 0.003 | 1.061 | 0.0 | 0.002 | 0.005 | 0.384 | 0.0 | 0.0 | н/д | 1.455 | 34.92 |
Pantothenic acid (mg) | 0.008 | 0.084 | 0.0 | 0.0 | 0.106 | 0.029 | 0.0 | 0.0 | н/д | 0.226 | 5.424 |
Vitamin B-6 (mg) | 0.0 | 0.044 | 0.0 | 0.0 | 0.01 | 0.003 | 0.0 | 0.0 | н/д | 0.057 | 1.368 |
Folate (mcg) | 0.213 | 2.822 | 0.0 | 0.0 | 3.447 | 11.914 | 0.0 | 0.0 | н/д | 18.395 | 441.48 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | н/д | 0.11 | 2.64 |
Choline (mg) | 1.3 | 5.3 | 0.0 | н/д | 18.4 | 0.7 | 0.0 | 0.0 | н/д | 25.7 | 616.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.026 | 0.0 | 0.0 | н/д | 10.026 | 240.624 |
Tryptophan (g) | 0.001 | н/д | н/д | н/д | 0.012 | 0.008 | н/д | 0.0 | н/д | 0.022 | 0.528 |
Threonine (g) | 0.003 | н/д | н/д | н/д | 0.041 | 0.018 | н/д | 0.0 | н/д | 0.062 | 1.488 |
Isoleucine (g) | 0.004 | н/д | н/д | н/д | 0.049 | 0.023 | н/д | 0.0 | н/д | 0.076 | 1.824 |
Leucine (g) | 0.006 | н/д | н/д | н/д | 0.08 | 0.046 | н/д | 0.0 | н/д | 0.132 | 3.168 |
Lysine (g) | 0.005 | н/д | н/д | н/д | 0.067 | 0.015 | н/д | 0.0 | н/д | 0.087 | 2.088 |
Methionine (g) | 0.001 | н/д | н/д | н/д | 0.028 | 0.012 | н/д | 0.0 | н/д | 0.041 | 0.984 |
Cystine (g) | 0.001 | н/д | н/д | н/д | 0.02 | 0.014 | н/д | 0.0 | н/д | 0.035 | 0.84 |
Phenylalanine (g) | 0.003 | н/д | н/д | н/д | 0.05 | 0.034 | н/д | 0.0 | н/д | 0.087 | 2.088 |
Tyrosine (g) | 0.003 | н/д | н/д | н/д | 0.037 | 0.02 | н/д | 0.0 | н/д | 0.06 | 1.44 |
Valine (g) | 0.004 | н/д | н/д | н/д | 0.063 | 0.027 | н/д | 0.0 | н/д | 0.095 | 2.28 |
Arginine (g) | 0.002 | н/д | н/д | н/д | 0.06 | 0.027 | н/д | 0.0 | н/д | 0.09 | 2.16 |
Histidine (g) | 0.001 | н/д | н/д | н/д | 0.023 | 0.015 | н/д | 0.0 | н/д | 0.039 | 0.936 |
Alanine (g) | 0.002 | н/д | н/д | н/д | 0.054 | 0.021 | н/д | 0.0 | н/д | 0.078 | 1.872 |
Aspartic acid (g) | 0.004 | н/д | н/д | н/д | 0.098 | 0.029 | н/д | 0.0 | н/д | 0.13 | 3.12 |
Glutamic acid (g) | 0.013 | н/д | н/д | н/д | 0.123 | 0.227 | н/д | 0.0 | н/д | 0.363 | 8.712 |
Glycine (g) | 0.001 | н/д | н/д | н/д | 0.032 | 0.024 | н/д | 0.0 | н/д | 0.057 | 1.368 |
Proline (g) | 0.006 | н/д | н/д | н/д | 0.037 | 0.078 | н/д | 0.0 | н/д | 0.121 | 2.904 |
Serine (g) | 0.004 | н/д | н/д | н/д | 0.071 | 0.034 | н/д | 0.0 | н/д | 0.109 | 2.616 |
Cholesterol (mg) | 15.252 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 46.272 | 1110.528 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.644 | 0.768 | 0.0 | 0.0 | 0.227 | 0.01 | 0.0 | 0.0 | 0.0 | 4.649 | 111.576 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.491 | 1.671 | 0.0 | 0.0 | 0.279 | 0.006 | 0.0 | 0.0 | н/д | 3.448 | 82.752 |
Polyunsaturated (g) | 0.216 | 0.913 | 0.0 | 0.0 | 0.1 | 0.027 | 0.0 | 0.0 | н/д | 1.256 | 30.144 |