Рецепт Chewy Peanut Butter Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 3	flour 41.67g	sugar 22.22g	butter 37.83g	eggs 29.33g	sugar 33.33g	corn syrup 56.83g	peanut butter 21.5g	salt 0.5g	coconut 6.93g	chocolate chips 28.0g	Всего в порции	Всего в рецепте
Protein (g)	4.3	0.0	0.32	3.69	0.0	0.0	4.71	0.0	0.23	2.14	15.4	46.2
Total Fat (g)	0.41	0.0	30.69	2.92	0.0	0.11	10.65	0.0	2.32	8.3	55.4	166.2
Carbohydrates (g)	31.8	22.22	0.02	0.23	33.33	43.64	5.16	0.0	1.06	16.63	154.08	462.24
Ash (g)	0.2	0.0	0.8	0.25	0.0	0.11	0.65	0.5	0.07	0.5	3.07	9.21
Calories (kcal)	151.667	86.004	271.265	41.947	129.0	160.838	126.42	0.0	24.544	149.8	1141.485	3424.455
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.98	н/д	н/д	н/д	0.98	2.94
Sucrose (g)	н/д	н/д	н/д	0.03	н/д	0.0	0.51	н/д	н/д	н/д	0.55	1.65
Glucose (dextrose) (g)	н/д	н/д	н/д	0.06	н/д	н/д	0.88	н/д	н/д	н/д	0.95	2.85
Fructose (g)	н/д	н/д	н/д	0.03	н/д	н/д	0.0	н/д	н/д	н/д	0.03	0.09
Lactose (g)	н/д	н/д	н/д	0.03	н/д	н/д	0.0	н/д	н/д	н/д	0.03	0.09
Maltose (g)	н/д	н/д	н/д	0.03	н/д	н/д	0.0	н/д	н/д	н/д	0.03	0.09
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.97	0.01	6.0	22.25	0.01	12.96	0.33	0.0	3.26	0.42	50.21	150.63
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.6	5.6	16.8
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	57.4	57.4	172.2
Sugars (g)	0.11	22.2	0.02	0.23	33.3	15.21	1.4	0.0	0.43	14.42	87.33	261.99
Galactose (g)	н/д	н/д	н/д	0.03	н/д	н/д	0.0	н/д	н/д	н/д	0.03	0.09
Dietary Fiber (g)	1.1	0.0	0.0	0.0	0.0	0.0	1.2	0.0	0.6	1.0	3.9	11.7
Calcium (mg)	6.25	0.222	9.08	15.547	0.333	7.388	11.61	0.12	0.971	52.92	104.441	313.323
Iron (mg)	1.93	0.0	0.01	0.54	0.0	0.0	0.46	0.0	0.17	0.66	3.78	11.34
Magnesium (mg)	9.167	0.0	0.757	3.52	0.0	0.568	38.485	0.005	2.219	17.64	72.36	217.08
Phosphorus (mg)	45.0	0.0	9.08	56.027	0.0	0.0	72.025	0.0	7.835	58.24	248.206	744.618
Potassium (mg)	44.583	0.444	9.08	39.307	0.667	0.568	127.28	0.04	24.683	104.16	350.812	1052.436
Sodium (mg)	0.833	0.0	217.92	41.067	0.0	35.237	102.34	193.79	1.387	22.12	614.693	1844.079
Zinc (mg)	0.29	0.0	0.03	0.33	0.0	0.25	0.57	0.0	0.08	0.64	2.2	6.6
Copper (mg)	0.058	0.0	0.0	0.029	0.0	0.0	0.123	0.0	0.031	0.137	0.378	1.134
Manganese (mg)	0.283	0.0	0.0	0.012	0.0	0.0	0.292	0.001	0.104	0.132	0.824	2.472
Selenium (mcg)	14.1	0.1	0.4	9.3	0.2	0.4	8.7	0.0	0.7	1.3	35.2	105.6
Vitamin A, IU (IU)	0.0	0.0	945.455	142.853	0.0	0.0	0.0	0.0	0.0	54.6	1142.908	3428.724
Retinol (mcg)	0.0	0.0	253.862	40.773	0.0	0.0	0.0	0.0	0.0	16.52	311.155	933.465
Vitamin A, RAE (mcg_RAE)	0.0	0.0	258.78	41.067	0.0	0.0	0.0	0.0	0.0	16.52	316.367	949.101
Beta Carotene (mcg)	0.0	0.0	59.777	2.933	0.0	0.0	0.0	0.0	0.0	0.0	62.71	188.13
Vitamin E (mg)	0.03	0.0	0.88	0.28	0.0	0.0	1.28	0.0	0.02	0.14	2.62	7.86
Vitamin D (IU)	н/д	н/д	21.187	10.267	н/д	0.0	н/д	н/д	н/д	н/д	31.453	94.359
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.5	0.0	0.0	97.093	0.0	0.0	0.0	0.0	0.0	1.68	106.273	318.819
Tocopherol, beta (mg)	0.03	н/д	0.0	0.01	н/д	н/д	0.04	н/д	0.0	0.0	0.08	0.24
Tocopherol, gamma (mg)	0.16	н/д	0.0	0.15	н/д	н/д	1.79	н/д	0.04	0.26	2.39	7.17
Tocopherol, delta (mg)	0.01	н/д	0.0	0.01	н/д	н/д	0.15	н/д	0.0	н/д	0.16	0.48
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.2	0.6
Thiamin (mg)	0.329	0.0	0.004	0.021	0.0	0.034	0.024	0.0	0.005	0.031	0.447	1.341
Riboflavin (mg)	0.204	0.004	0.011	0.141	0.007	0.0	0.024	0.0	0.001	0.084	0.476	1.428
Niacin (mg)	2.458	0.0	0.015	0.021	0.0	0.0	2.829	0.0	0.037	0.109	5.47	16.41
Pantothenic acid (mg)	0.183	0.0	0.042	0.422	0.0	0.0	0.224	0.0	0.021	0.132	1.023	3.069
Vitamin B-6 (mg)	0.017	0.0	0.0	0.041	0.0	0.0	0.118	0.0	0.003	0.011	0.191	0.573
Folate (mcg)	76.25	0.0	1.135	13.787	0.0	0.0	7.525	0.0	1.803	3.36	103.859	311.577
Vitamin B-12 (mcg)	0.0	0.0	0.06	0.38	0.0	0.0	0.0	0.0	0.0	0.21	0.65	1.95
Choline (mg)	4.3	0.0	7.1	73.7	0.0	0.0	14.1	0.0	0.8	12.9	113.0	339.0
Folic acid (mcg)	64.167	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	64.167	192.501
Tryptophan (g)	0.054	н/д	0.004	0.05	н/д	н/д	н/д	0.0	0.003	н/д	0.111	0.333
Threonine (g)	0.117	н/д	0.015	0.164	н/д	н/д	н/д	0.0	0.008	н/д	0.304	0.912
Isoleucine (g)	0.15	н/д	0.019	0.197	н/д	н/д	н/д	0.0	0.009	н/д	0.374	1.122
Leucine (g)	0.296	н/д	0.03	0.32	н/д	н/д	н/д	0.0	0.017	н/д	0.663	1.989
Lysine (g)	0.096	н/д	0.026	0.267	н/д	н/д	н/д	0.0	0.01	н/д	0.4	1.2
Methionine (g)	0.075	н/д	0.008	0.111	н/д	н/д	н/д	0.0	0.004	н/д	0.198	0.594
Cystine (g)	0.092	н/д	0.004	0.079	н/д	н/д	н/д	0.0	0.005	н/д	0.18	0.54
Phenylalanine (g)	0.217	н/д	0.015	0.199	н/д	н/д	н/д	0.0	0.012	н/д	0.443	1.329
Tyrosine (g)	0.129	н/д	0.015	0.147	н/д	н/д	н/д	0.0	0.007	н/д	0.298	0.894
Valine (g)	0.175	н/д	0.023	0.252	н/д	н/д	н/д	0.0	0.014	н/д	0.464	1.392
Arginine (g)	0.175	н/д	0.011	0.241	н/д	н/д	н/д	0.0	0.038	н/д	0.465	1.395
Histidine (g)	0.096	н/д	0.008	0.091	н/д	н/д	н/д	0.0	0.006	н/д	0.2	0.6
Alanine (g)	0.138	н/д	0.011	0.217	н/д	н/д	н/д	0.0	0.012	н/д	0.378	1.134
Aspartic acid (g)	0.183	н/д	0.023	0.39	н/д	н/д	н/д	0.0	0.023	н/д	0.619	1.857
Glutamic acid (g)	1.45	н/д	0.068	0.493	н/д	н/д	н/д	0.0	0.053	н/д	2.064	6.192
Glycine (g)	0.154	н/д	0.008	0.126	н/д	н/д	н/д	0.0	0.011	н/д	0.299	0.897
Proline (g)	0.5	н/д	0.03	0.15	н/д	н/д	н/д	0.0	0.01	н/д	0.69	2.07
Serine (g)	0.217	н/д	0.019	0.285	н/д	н/д	н/д	0.0	0.012	н/д	0.532	1.596
Cholesterol (mg)	0.0	0.0	81.342	124.08	0.0	0.0	0.0	0.0	0.0	6.44	211.862	635.586
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.067	0.0	19.435	0.909	0.0	0.0	2.047	0.0	2.059	5.183	29.7	89.1
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	3.259	н/д	3.259	9.777
Monounsaturated Fat (g)	0.038	0.0	7.953	1.118	0.0	0.0	4.457	0.0	0.099	2.013	15.677	47.031
Polyunsaturated (g)	0.171	0.0	1.15	0.399	0.0	0.0	2.436	0.0	0.026	0.386	4.568	13.704