Рецепт Chewy Parmesan Bread Sticks - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
dough
19.0g |
water
237.0g |
active
6.0g |
salt
9.0g |
semolina flour
83.5g |
parmesan cheese
50.0g |
water
1894.4g |
egg
44.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.35 | 0.0 | 2.3 | 0.0 | 10.59 | 19.23 | 0.0 | 5.54 | 39.0 | 39.0 |
Total Fat (g) | 1.14 | 0.0 | 0.28 | 0.0 | 0.88 | 14.31 | 0.0 | 4.37 | 20.97 | 20.97 |
Carbohydrates (g) | 9.99 | 0.0 | 2.29 | 0.0 | 60.81 | 2.03 | 0.0 | 0.34 | 75.47 | 75.47 |
Ash (g) | 0.3 | 0.24 | 0.42 | 8.98 | 0.64 | 4.02 | 1.89 | 0.38 | 16.87 | 16.87 |
Calories (kcal) | 56.81 | 0.0 | 17.7 | 0.0 | 300.6 | 215.5 | 0.0 | 62.92 | 653.53 | 653.53 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.05 | 0.12 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.09 | 0.17 | 0.17 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.05 | 0.12 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.05 | 0.12 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.05 | 0.12 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.19 | 236.76 | 0.46 | 0.02 | 10.58 | 10.42 | 1892.51 | 33.37 | 2190.31 | 2190.31 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 0.45 | 0.0 | 0.34 | 0.82 | 0.82 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.05 | 0.12 | 0.12 |
Dietary Fiber (g) | 0.4 | 0.0 | 1.3 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 4.9 | 4.9 |
Calcium (mg) | 2.09 | 7.11 | 3.84 | 2.16 | 14.195 | 554.5 | 56.832 | 23.32 | 664.047 | 664.047 |
Iron (mg) | 0.61 | 0.0 | 1.0 | 0.03 | 3.64 | 0.45 | 0.0 | 0.81 | 6.53 | 6.53 |
Magnesium (mg) | 2.85 | 2.37 | 5.88 | 0.09 | 39.245 | 19.0 | 18.944 | 5.28 | 93.659 | 93.659 |
Phosphorus (mg) | 14.25 | 0.0 | 77.4 | 0.0 | 113.56 | 364.5 | 0.0 | 84.04 | 653.75 | 653.75 |
Potassium (mg) | 14.06 | 0.0 | 120.0 | 0.72 | 155.31 | 62.5 | 0.0 | 58.96 | 411.55 | 411.55 |
Sodium (mg) | 91.77 | 9.48 | 3.0 | 3488.22 | 0.835 | 764.5 | 75.776 | 61.6 | 4495.181 | 4495.181 |
Zinc (mg) | 0.09 | 0.02 | 0.38 | 0.01 | 0.88 | 1.94 | 0.19 | 0.49 | 4.0 | 4.0 |
Copper (mg) | 0.019 | 0.024 | 0.03 | 0.003 | 0.159 | 0.12 | 0.189 | 0.044 | 0.587 | 0.587 |
Manganese (mg) | 0.091 | 0.0 | 0.033 | 0.009 | 0.518 | 0.045 | 0.0 | 0.018 | 0.714 | 0.714 |
Selenium (mcg) | 4.4 | 0.0 | 1.4 | 0.0 | 74.6 | 8.9 | 0.0 | 13.9 | 103.3 | 103.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 221.0 | 0.0 | 214.28 | 435.34 | 435.34 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.5 | 0.0 | 61.16 | 119.66 | 119.66 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.0 | 0.0 | 61.6 | 121.6 | 121.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 15.5 | 0.0 | 4.4 | 19.9 | 19.9 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.22 | 0.13 | 0.0 | 0.43 | 0.79 | 0.79 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 15.4 | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.09 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 145.64 | 147.73 | 147.73 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.22 | 0.22 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.103 | 0.0 | 0.142 | 0.0 | 0.676 | 0.015 | 0.0 | 0.031 | 0.966 | 0.966 |
Riboflavin (mg) | 0.065 | 0.0 | 0.328 | 0.0 | 0.476 | 0.245 | 0.0 | 0.211 | 1.325 | 1.325 |
Niacin (mg) | 0.773 | 0.0 | 2.385 | 0.0 | 5.002 | 0.055 | 0.0 | 0.031 | 8.246 | 8.246 |
Pantothenic acid (mg) | 0.057 | 0.0 | 0.678 | 0.0 | 0.484 | 0.165 | 0.0 | 0.634 | 2.018 | 2.018 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.093 | 0.0 | 0.084 | 0.025 | 0.0 | 0.062 | 0.269 | 0.269 |
Folate (mcg) | 16.72 | 0.0 | 140.4 | 0.0 | 152.805 | 5.0 | 0.0 | 20.68 | 335.605 | 335.605 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.13 | 0.0 | 0.57 | 1.7 | 1.7 |
Choline (mg) | 1.3 | 0.0 | 1.9 | 0.0 | н/д | 7.7 | 0.0 | 110.5 | 121.4 | 121.4 |
Folic acid (mcg) | 13.3 | 0.0 | 0.0 | 0.0 | 92.685 | 0.0 | 0.0 | 0.0 | 105.985 | 105.985 |
Tryptophan (g) | 0.017 | н/д | 0.029 | 0.0 | 0.134 | 0.26 | н/д | 0.075 | 0.514 | 0.514 |
Threonine (g) | 0.036 | н/д | 0.119 | 0.0 | 0.284 | 0.73 | н/д | 0.246 | 1.416 | 1.416 |
Isoleucine (g) | 0.048 | н/д | 0.131 | 0.0 | 0.409 | 0.985 | н/д | 0.295 | 1.867 | 1.867 |
Leucine (g) | 0.093 | н/д | 0.184 | 0.0 | 0.726 | 1.86 | н/д | 0.48 | 3.343 | 3.343 |
Lysine (g) | 0.03 | н/д | 0.19 | 0.0 | 0.2 | 1.49 | н/д | 0.4 | 2.311 | 2.311 |
Methionine (g) | 0.025 | н/д | 0.046 | 0.0 | 0.167 | 0.51 | н/д | 0.167 | 0.915 | 0.915 |
Cystine (g) | 0.029 | н/д | 0.031 | 0.0 | 0.301 | 0.06 | н/д | 0.119 | 0.539 | 0.539 |
Phenylalanine (g) | 0.068 | н/д | 0.112 | 0.0 | 0.518 | 1.04 | н/д | 0.299 | 2.037 | 2.037 |
Tyrosine (g) | 0.042 | н/д | 0.095 | 0.0 | 0.276 | 1.165 | н/д | 0.22 | 1.797 | 1.797 |
Valine (g) | 0.055 | н/д | 0.141 | 0.0 | 0.451 | 1.26 | н/д | 0.378 | 2.285 | 2.285 |
Arginine (g) | 0.055 | н/д | 0.127 | 0.0 | 0.392 | 0.785 | н/д | 0.361 | 1.721 | 1.721 |
Histidine (g) | 0.03 | н/д | 0.059 | 0.0 | 0.217 | 0.545 | н/д | 0.136 | 0.988 | 0.988 |
Alanine (g) | 0.044 | н/д | 0.152 | 0.0 | 0.309 | 0.58 | н/д | 0.326 | 1.41 | 1.41 |
Aspartic acid (g) | 0.057 | н/д | 0.234 | 0.0 | 0.434 | 1.335 | н/д | 0.585 | 2.645 | 2.645 |
Glutamic acid (g) | 0.456 | н/д | 0.339 | 0.0 | 3.816 | 4.35 | н/д | 0.739 | 9.7 | 9.7 |
Glycine (g) | 0.049 | н/д | 0.112 | 0.0 | 0.334 | 0.38 | н/д | 0.189 | 1.064 | 1.064 |
Proline (g) | 0.158 | н/д | 0.098 | 0.0 | 1.169 | 2.31 | н/д | 0.224 | 3.959 | 3.959 |
Serine (g) | 0.068 | н/д | 0.113 | 0.0 | 0.501 | 1.145 | н/д | 0.427 | 2.255 | 2.255 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.0 | 0.0 | 186.12 | 230.12 | 230.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.279 | 0.0 | 0.036 | 0.0 | 0.125 | 8.65 | 0.0 | 1.364 | 10.455 | 10.455 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.599 | 0.0 | 0.154 | 0.0 | 0.1 | 4.19 | 0.0 | 1.676 | 6.719 | 6.719 |
Polyunsaturated (g) | 0.175 | 0.0 | 0.001 | 0.0 | 0.359 | 0.585 | 0.0 | 0.598 | 1.718 | 1.718 |