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Add a photoПорций: 12
Ингредиенты
- 3/4 c. Firmly packed brown sugar
- 1/2 c. Granulated sugar
- 4 Tbsp. Margarine
- 3/4 c. Apple butter* or possibly apple sauce
- 2 x Egg whites or possibly 1 egg
- 2 Tbsp. Skim lowfat milk
- 2 tsp Vanilla
- 1 1/2 c. All-purpose flour
- 1 tsp Baking soda
- 1 tsp Grnd cinnamon
- 1/2 tsp Salt, (optional)
- 1/4 tsp Grnd nutmeg, (optional)
- 3 c. QUAKER Oats (quick or possibly old fashioned, uncooked)
- 1 c. Raisins or possibly diced dry mixed fruit
Инструкции
- Heat oven to 350iF. Beat together sugars and margarine till well blended.
- Add in apple butter, egg whites, lowfat milk and vanilla; beat well. Add in combined flour, baking soda, cinnamon, salt and nutmeg; mix well. Stir in oats and raisins; mix well. (Dough will be moist.) Spread dough onto bottom of ungreased 13x9-inch baking pan. Bake 25 to 30 min or possibly till edges are light golden. Cold completely before cutting into bars. Store tightly covered.
- ABOUT 32 BARS
- * Apple butter is usually available in your supermarket's jam & jelly section.
- Note: For a no-fat-added cookie, omit margarine and increase apple butter to 1 c.; and continue as recipe directs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 97g | |
| Recipe makes 12 servings | |
| Calories 324 | |
| Calories from Fat 48 | 15% |
| Total Fat 5.43g | 7% |
| Saturated Fat 0.99g | 4% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 256mg | 11% |
| Potassium 233mg | 7% |
| Total Carbs 66.2g | 18% |
| Dietary Fiber 3.2g | 11% |
| Sugars 36.59g | 24% |
| Protein 4.97g | 8% |
