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Рецепт Chewy Almond Macaroons - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		almonds
113.4g 		sugar
100.0g 		almond extract
1.05g 		salt
1.5g 		egg whites
66.0g 		Всего в порции Всего в рецепте
Protein (g) 24.88 0.0 0.0 0.0 7.19 32.07 32.07
Total Fat (g) 57.4 0.0 0.0 0.0 0.11 57.52 57.52
Carbohydrates (g) 22.61 99.98 0.13 0.0 0.48 123.21 123.21
Ash (g) 3.42 0.0 0.0 1.5 0.42 5.34 5.34
Calories (kcal) 658.854 387.0 3.024 0.0 31.68 1080.558 1080.558
Starch (g) 1.17 н/д н/д н/д н/д 1.17 1.17
Sucrose (g) 5.42 н/д н/д н/д 0.05 5.47 5.47
Glucose (dextrose) (g) 0.05 н/д н/д н/д 0.22 0.27 0.27
Fructose (g) 0.0 н/д н/д н/д 0.05 0.05 0.05
Lactose (g) 0.0 н/д н/д н/д 0.05 0.05 0.05
Maltose (g) 0.16 н/д н/д н/д 0.05 0.2 0.2
Alcohol (g) 0.0 0.0 0.4 0.0 0.0 0.4 0.4
Water (g) 5.07 0.03 0.55 0.0 57.8 63.45 63.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.62 99.91 0.13 0.0 0.47 106.14 106.14
Galactose (g) н/д н/д н/д н/д 0.05 0.05 0.05
Dietary Fiber (g) 11.8 0.0 0.0 0.0 0.0 11.8 11.8
Calcium (mg) 244.944 1.0 0.116 0.36 4.62 251.04 251.04
Iron (mg) 4.22 0.01 0.0 0.0 0.05 4.29 4.29
Magnesium (mg) 311.85 0.0 0.126 0.015 7.26 319.251 319.251
Phosphorus (mg) 544.32 0.0 0.063 0.0 9.9 554.283 554.283
Potassium (mg) 779.058 2.0 1.554 0.12 107.58 890.312 890.312
Sodium (mg) 31.752 0.0 0.095 581.37 109.56 722.777 722.777
Zinc (mg) 3.54 0.0 0.0 0.0 0.02 3.56 3.56
Copper (mg) 1.327 0.0 0.001 0.0 0.013 1.341 1.341
Manganese (mg) 2.54 0.0 0.002 0.002 0.007 2.551 2.551
Selenium (mcg) 3.2 0.6 0.0 0.0 13.2 17.0 17.0
Vitamin A, IU (IU) 7.938 0.0 0.0 0.0 0.0 7.938 7.938
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 4.536 0.0 0.0 0.0 0.0 4.536 4.536
Vitamin E (mg) 28.02 0.0 0.0 0.0 0.0 28.02 28.02
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.134 0.0 0.0 0.0 0.0 1.134 1.134
Tocopherol, beta (mg) 0.46 н/д н/д н/д н/д 0.46 0.46
Tocopherol, gamma (mg) 0.91 н/д н/д н/д н/д 0.91 0.91
Tocopherol, delta (mg) 0.31 н/д н/д н/д н/д 0.31 0.31
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.227 0.0 0.0 0.0 0.0 0.227 0.227
Riboflavin (mg) 0.635 0.02 0.001 0.0 0.29 0.946 0.946
Niacin (mg) 4.15 0.0 0.005 0.0 0.073 4.228 4.228
Pantothenic acid (mg) 0.352 0.0 0.0 0.0 0.125 0.477 0.477
Vitamin B-6 (mg) 0.136 0.0 0.0 0.0 0.007 0.143 0.143
Folate (mcg) 34.02 0.0 0.0 0.0 2.64 36.66 36.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.06 0.06
Choline (mg) 59.1 0.0 н/д 0.0 0.7 59.8 59.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.227 н/д н/д 0.0 0.086 0.313 0.313
Threonine (g) 0.794 н/д н/д 0.0 0.297 1.091 1.091
Isoleucine (g) 0.805 н/д н/д 0.0 0.436 1.241 1.241
Leucine (g) 1.724 н/д н/д 0.0 0.673 2.397 2.397
Lysine (g) 0.703 н/д н/д 0.0 0.535 1.238 1.238
Methionine (g) 0.215 н/д н/д 0.0 0.264 0.479 0.479
Cystine (g) 0.329 н/д н/д 0.0 0.191 0.52 0.52
Phenylalanine (g) 1.349 н/д н/д 0.0 0.455 1.805 1.805
Tyrosine (g) 0.624 н/д н/д 0.0 0.304 0.927 0.927
Valine (g) 0.941 н/д н/д 0.0 0.535 1.476 1.476
Arginine (g) 2.892 н/д н/д 0.0 0.429 3.321 3.321
Histidine (g) 0.692 н/д н/д 0.0 0.191 0.883 0.883
Alanine (g) 1.168 н/д н/д 0.0 0.462 1.63 1.63
Aspartic acid (g) 3.198 н/д н/д 0.0 0.805 4.003 4.003
Glutamic acid (g) 6.056 н/д н/д 0.0 1.023 7.079 7.079
Glycine (g) 1.724 н/д н/д 0.0 0.271 1.994 1.994
Proline (g) 1.134 н/д н/д 0.0 0.29 1.424 1.424
Serine (g) 1.179 н/д н/д 0.0 0.528 1.707 1.707
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.411 0.0 0.0 0.0 0.0 4.411 4.411
Phytosterols (mg) 131.544 н/д н/д 0.0 н/д 131.544 131.544
Monounsaturated Fat (g) 36.617 0.0 0.0 0.0 0.0 36.617 36.617
Polyunsaturated (g) 13.665 0.0 0.0 0.0 0.0 13.665 13.665