Рецепт Chewy Almond Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
42.6g |
egg
44.0g |
vanilla extract
1.05g |
almond extract
1.05g |
flour
187.5g |
baking soda
1.15g |
cinnamon
0.65g |
almonds
18.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 5.54 | 0.0 | 0.0 | 19.37 | 0.0 | 0.03 | 3.9 | 29.2 | 29.2 |
Total Fat (g) | 34.55 | 4.37 | 0.0 | 0.0 | 1.84 | 0.0 | 0.01 | 9.09 | 49.87 | 49.87 |
Carbohydrates (g) | 0.03 | 0.34 | 0.13 | 0.13 | 143.08 | 0.0 | 0.52 | 3.99 | 148.22 | 148.22 |
Ash (g) | 0.9 | 0.38 | 0.0 | 0.0 | 0.88 | 0.42 | 0.02 | 0.55 | 3.16 | 3.16 |
Calories (kcal) | 305.442 | 62.92 | 3.024 | 3.024 | 682.5 | 0.0 | 1.606 | 105.8 | 1164.316 | 1164.316 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.14 | 0.14 |
Sucrose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.66 | 0.71 | 0.71 |
Glucose (dextrose) (g) | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.12 | 0.12 |
Fructose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.07 | 0.07 |
Lactose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.05 |
Maltose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 |
Water (g) | 6.76 | 33.37 | 0.55 | 0.55 | 22.35 | 0.0 | 0.07 | 0.86 | 64.52 | 64.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.34 | 0.13 | 0.13 | 0.51 | 0.0 | 0.01 | 0.72 | 1.87 | 1.87 |
Galactose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.3 | 2.2 | 7.7 | 7.7 |
Calcium (mg) | 10.224 | 23.32 | 0.116 | 0.116 | 28.125 | 0.0 | 6.513 | 48.576 | 116.989 | 116.989 |
Iron (mg) | 0.01 | 0.81 | 0.0 | 0.0 | 8.7 | 0.0 | 0.05 | 0.68 | 10.25 | 10.25 |
Magnesium (mg) | 0.852 | 5.28 | 0.126 | 0.126 | 41.25 | 0.0 | 0.39 | 49.312 | 97.336 | 97.336 |
Phosphorus (mg) | 10.224 | 84.04 | 0.063 | 0.063 | 202.5 | 0.0 | 0.416 | 89.056 | 386.362 | 386.362 |
Potassium (mg) | 10.224 | 58.96 | 1.554 | 1.554 | 200.625 | 0.0 | 2.802 | 129.72 | 405.439 | 405.439 |
Sodium (mg) | 245.376 | 61.6 | 0.095 | 0.095 | 3.75 | 314.64 | 0.065 | 0.184 | 625.804 | 625.804 |
Zinc (mg) | 0.04 | 0.49 | 0.0 | 0.0 | 1.31 | 0.0 | 0.01 | 0.57 | 2.42 | 2.42 |
Copper (mg) | 0.0 | 0.044 | 0.001 | 0.001 | 0.263 | 0.0 | 0.002 | 0.184 | 0.494 | 0.494 |
Manganese (mg) | 0.0 | 0.018 | 0.002 | 0.002 | 1.275 | 0.0 | 0.114 | 0.421 | 1.832 | 1.832 |
Selenium (mcg) | 0.4 | 13.9 | 0.0 | 0.0 | 63.6 | 0.0 | 0.0 | 0.5 | 78.4 | 78.4 |
Vitamin A, IU (IU) | 1064.574 | 214.28 | 0.0 | 0.0 | 0.0 | 0.0 | 1.918 | 0.184 | 1280.956 | 1280.956 |
Retinol (mcg) | 285.846 | 61.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 347.006 | 347.006 |
Vitamin A, RAE (mcg_RAE) | 291.384 | 61.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 353.082 | 353.082 |
Beta Carotene (mcg) | 67.308 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.728 | 0.184 | 72.62 | 72.62 |
Vitamin E (mg) | 0.99 | 0.43 | 0.0 | 0.0 | 0.11 | 0.0 | 0.02 | 4.82 | 6.37 | 6.37 |
Vitamin D (IU) | 23.856 | 15.4 | н/д | н/д | н/д | н/д | н/д | н/д | 39.256 | 39.256 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | 0.0 | 145.64 | 0.0 | 0.0 | 33.75 | 0.0 | 1.443 | 0.184 | 181.017 | 181.017 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | 0.13 | н/д | 0.0 | 0.05 | 0.19 | 0.19 |
Tocopherol, gamma (mg) | 0.0 | 0.22 | н/д | н/д | 0.71 | н/д | 0.07 | 0.12 | 1.12 | 1.12 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | 0.04 | н/д | 0.0 | 0.01 | 0.06 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.004 | 0.031 | 0.0 | 0.0 | 1.481 | 0.0 | 0.0 | 0.039 | 1.555 | 1.555 |
Riboflavin (mg) | 0.013 | 0.211 | 0.001 | 0.001 | 0.919 | 0.0 | 0.0 | 0.186 | 1.331 | 1.331 |
Niacin (mg) | 0.017 | 0.031 | 0.005 | 0.005 | 11.063 | 0.0 | 0.009 | 0.624 | 11.752 | 11.752 |
Pantothenic acid (mg) | 0.047 | 0.634 | 0.0 | 0.0 | 0.825 | 0.0 | 0.002 | 0.086 | 1.595 | 1.595 |
Vitamin B-6 (mg) | 0.0 | 0.062 | 0.0 | 0.0 | 0.075 | 0.0 | 0.001 | 0.026 | 0.164 | 0.164 |
Folate (mcg) | 1.278 | 20.68 | 0.0 | 0.0 | 343.125 | 0.0 | 0.039 | 9.2 | 374.322 | 374.322 |
Vitamin B-12 (mcg) | 0.07 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.64 |
Choline (mg) | 8.0 | 110.5 | н/д | н/д | 19.5 | 0.0 | 0.1 | 9.6 | 147.7 | 147.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 288.75 | 0.0 | 0.0 | 0.0 | 288.75 | 288.75 |
Tryptophan (g) | 0.004 | 0.075 | н/д | н/д | 0.244 | н/д | 0.0 | 0.039 | 0.362 | 0.362 |
Threonine (g) | 0.017 | 0.246 | н/д | н/д | 0.525 | н/д | 0.001 | 0.11 | 0.9 | 0.9 |
Isoleucine (g) | 0.021 | 0.295 | н/д | н/д | 0.675 | н/д | 0.001 | 0.129 | 1.121 | 1.121 |
Leucine (g) | 0.034 | 0.48 | н/д | н/д | 1.331 | н/д | 0.002 | 0.274 | 2.121 | 2.121 |
Lysine (g) | 0.03 | 0.4 | н/д | н/д | 0.431 | н/д | 0.002 | 0.107 | 0.97 | 0.97 |
Methionine (g) | 0.009 | 0.167 | н/д | н/д | 0.338 | н/д | 0.001 | 0.028 | 0.541 | 0.541 |
Cystine (g) | 0.004 | 0.119 | н/д | н/д | 0.413 | н/д | 0.0 | 0.035 | 0.571 | 0.571 |
Phenylalanine (g) | 0.017 | 0.299 | н/д | н/д | 0.975 | н/д | 0.001 | 0.206 | 1.498 | 1.498 |
Tyrosine (g) | 0.017 | 0.22 | н/д | н/д | 0.581 | н/д | 0.001 | 0.083 | 0.902 | 0.902 |
Valine (g) | 0.026 | 0.378 | н/д | н/д | 0.788 | н/д | 0.001 | 0.151 | 1.344 | 1.344 |
Arginine (g) | 0.013 | 0.361 | н/д | н/д | 0.788 | н/д | 0.001 | 0.451 | 1.613 | 1.613 |
Histidine (g) | 0.009 | 0.136 | н/д | н/д | 0.431 | н/д | 0.001 | 0.103 | 0.68 | 0.68 |
Alanine (g) | 0.013 | 0.326 | н/д | н/д | 0.619 | н/д | 0.001 | 0.19 | 1.148 | 1.148 |
Aspartic acid (g) | 0.026 | 0.585 | н/д | н/д | 0.825 | н/д | 0.003 | 0.535 | 1.974 | 1.974 |
Glutamic acid (g) | 0.077 | 0.739 | н/д | н/д | 6.525 | н/д | 0.002 | 1.253 | 8.596 | 8.596 |
Glycine (g) | 0.009 | 0.189 | н/д | н/д | 0.694 | н/д | 0.001 | 0.27 | 1.163 | 1.163 |
Proline (g) | 0.034 | 0.224 | н/д | н/д | 2.25 | н/д | 0.003 | 0.19 | 2.701 | 2.701 |
Serine (g) | 0.021 | 0.427 | н/д | н/д | 0.975 | н/д | 0.001 | 0.175 | 1.599 | 1.599 |
Cholesterol (mg) | 91.59 | 186.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 277.71 | 277.71 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.004 | 0.004 |
Saturated Fat (g) | 21.884 | 1.364 | 0.0 | 0.0 | 0.3 | 0.0 | 0.002 | 0.686 | 24.236 | 24.236 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.169 | н/д | 0.169 | 0.169 |
Monounsaturated Fat (g) | 8.955 | 1.676 | 0.0 | 0.0 | 0.169 | 0.0 | 0.002 | 5.684 | 16.485 | 16.485 |
Polyunsaturated (g) | 1.295 | 0.598 | 0.0 | 0.0 | 0.769 | 0.0 | 0.0 | 2.221 | 4.884 | 4.884 |