Рецепт Chewie Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
0.0g |
flour
20.83g |
eggs
12.32g |
vanilla
0.35g |
butter
9.42g |
coconut
35.63g |
pecans
4.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 2.06 | 1.55 | 0.0 | 0.08 | 1.19 | 0.44 | 5.33 | 63.96 |
Total Fat (g) | н/д | 0.2 | 1.22 | 0.0 | 7.64 | 11.29 | 3.46 | 23.82 | 285.84 |
Carbohydrates (g) | н/д | 15.46 | 0.09 | 0.04 | 0.01 | 14.57 | 0.67 | 30.85 | 370.2 |
Ash (g) | н/д | 0.9 | 0.11 | 0.0 | 0.2 | 0.28 | 0.07 | 1.56 | 18.72 |
Calories (kcal) | н/д | 73.75 | 17.618 | 1.008 | 67.518 | 157.819 | 33.266 | 350.978 | 4211.736 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.19 | 0.2 | 2.4 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | н/д | 2.21 | 9.34 | 0.18 | 1.49 | 8.29 | 0.17 | 21.69 | 260.28 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.05 | 0.09 | 0.04 | 0.01 | н/д | 0.19 | 0.38 | 4.56 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | н/д | 0.6 | 0.0 | 0.0 | 0.0 | 1.6 | 0.5 | 2.6 | 31.2 |
Calcium (mg) | н/д | 70.417 | 6.53 | 0.039 | 2.26 | 4.988 | 3.37 | 87.602 | 1051.224 |
Iron (mg) | н/д | 0.97 | 0.23 | 0.0 | 0.0 | 0.66 | 0.12 | 1.98 | 23.76 |
Magnesium (mg) | н/д | 3.958 | 1.478 | 0.042 | 0.188 | 17.456 | 5.825 | 28.948 | 347.376 |
Phosphorus (mg) | н/д | 123.958 | 23.531 | 0.021 | 2.26 | 36.694 | 13.335 | 199.8 | 2397.6 |
Potassium (mg) | н/д | 25.833 | 16.509 | 0.518 | 2.26 | 115.425 | 19.738 | 180.283 | 2163.396 |
Sodium (mg) | н/д | 264.583 | 17.248 | 0.032 | 54.24 | 7.125 | 0.0 | 343.228 | 4118.736 |
Zinc (mg) | н/д | 0.13 | 0.14 | 0.0 | 0.01 | 0.57 | 0.22 | 1.06 | 12.72 |
Copper (mg) | н/д | 0.023 | 0.012 | 0.0 | 0.0 | 0.11 | 0.058 | 0.204 | 2.448 |
Manganese (mg) | н/д | 0.208 | 0.005 | 0.001 | 0.0 | 0.773 | 0.217 | 1.204 | 14.448 |
Selenium (mcg) | н/д | 7.2 | 3.9 | 0.0 | 0.1 | н/д | 0.2 | 11.3 | 135.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 59.998 | 0.0 | 235.323 | 0.0 | 2.696 | 298.017 | 3576.204 |
Retinol (mcg) | н/д | 0.0 | 17.125 | 0.0 | 63.186 | 0.0 | 0.0 | 80.311 | 963.732 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 17.248 | 0.0 | 64.41 | 0.0 | 0.144 | 81.802 | 981.624 |
Beta Carotene (mcg) | н/д | 0.0 | 1.232 | 0.0 | 14.878 | н/д | 1.396 | 17.506 | 210.072 |
Vitamin E (mg) | н/д | 0.01 | 0.12 | 0.0 | 0.22 | н/д | 0.07 | 0.42 | 5.04 |
Vitamin D (IU) | н/д | н/д | 4.312 | н/д | 5.273 | н/д | н/д | 9.585 | 115.02 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 3.75 | 40.779 | 0.0 | 0.0 | н/д | 0.818 | 45.348 | 544.176 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.07 | 0.06 | н/д | 0.0 | н/д | 1.18 | 1.3 | 15.6 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.03 | 0.36 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Thiamin (mg) | н/д | 0.14 | 0.009 | 0.0 | 0.001 | 0.011 | 0.032 | 0.192 | 2.304 |
Riboflavin (mg) | н/д | 0.085 | 0.059 | 0.0 | 0.003 | 0.007 | 0.006 | 0.161 | 1.932 |
Niacin (mg) | н/д | 1.215 | 0.009 | 0.002 | 0.004 | 0.11 | 0.056 | 1.395 | 16.74 |
Pantothenic acid (mg) | н/д | 0.092 | 0.177 | 0.0 | 0.01 | 0.224 | 0.041 | 0.545 | 6.54 |
Vitamin B-6 (mg) | н/д | 0.01 | 0.017 | 0.0 | 0.0 | 0.086 | 0.01 | 0.123 | 1.476 |
Folate (mcg) | н/д | 40.833 | 5.79 | 0.0 | 0.283 | 2.494 | 1.059 | 50.459 | 605.508 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.16 | 0.0 | 0.02 | 0.0 | 0.0 | 0.17 | 2.04 |
Choline (mg) | н/д | 2.2 | 30.9 | н/д | 1.8 | н/д | 1.9 | 36.8 | 441.6 |
Folic acid (mcg) | н/д | 32.917 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.917 | 395.004 |
Tryptophan (g) | н/д | 0.025 | 0.021 | н/д | 0.001 | 0.014 | 0.004 | 0.065 | 0.78 |
Threonine (g) | н/д | 0.056 | 0.069 | н/д | 0.004 | 0.043 | 0.015 | 0.187 | 2.244 |
Isoleucine (g) | н/д | 0.071 | 0.083 | н/д | 0.005 | 0.046 | 0.016 | 0.221 | 2.652 |
Leucine (g) | н/д | 0.142 | 0.134 | н/д | 0.008 | 0.089 | 0.029 | 0.401 | 4.812 |
Lysine (g) | н/д | 0.046 | 0.112 | н/д | 0.007 | 0.053 | 0.014 | 0.232 | 2.784 |
Methionine (g) | н/д | 0.038 | 0.047 | н/д | 0.002 | 0.021 | 0.009 | 0.116 | 1.392 |
Cystine (g) | н/д | 0.044 | 0.033 | н/д | 0.001 | 0.025 | 0.007 | 0.11 | 1.32 |
Phenylalanine (g) | н/д | 0.104 | 0.084 | н/д | 0.004 | 0.061 | 0.021 | 0.273 | 3.276 |
Tyrosine (g) | н/д | 0.063 | 0.062 | н/д | 0.004 | 0.036 | 0.011 | 0.174 | 2.088 |
Valine (g) | н/д | 0.083 | 0.106 | н/д | 0.006 | 0.071 | 0.02 | 0.286 | 3.432 |
Arginine (g) | н/д | 0.083 | 0.101 | н/д | 0.003 | 0.196 | 0.057 | 0.44 | 5.28 |
Histidine (g) | н/д | 0.046 | 0.038 | н/д | 0.002 | 0.029 | 0.013 | 0.127 | 1.524 |
Alanine (g) | н/д | 0.067 | 0.091 | н/д | 0.003 | 0.061 | 0.019 | 0.24 | 2.88 |
Aspartic acid (g) | н/д | 0.088 | 0.164 | н/д | 0.006 | 0.118 | 0.045 | 0.419 | 5.028 |
Glutamic acid (g) | н/д | 0.694 | 0.207 | н/д | 0.017 | 0.274 | 0.088 | 1.28 | 15.36 |
Glycine (g) | н/д | 0.075 | 0.053 | н/д | 0.002 | 0.057 | 0.022 | 0.209 | 2.508 |
Proline (g) | н/д | 0.24 | 0.063 | н/д | 0.008 | 0.05 | 0.017 | 0.377 | 4.524 |
Serine (g) | н/д | 0.102 | 0.12 | н/д | 0.005 | 0.061 | 0.023 | 0.309 | 3.708 |
Cholesterol (mg) | н/д | 0.0 | 52.114 | 0.0 | 20.246 | 0.0 | 0.0 | 72.359 | 868.308 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.031 | 0.382 | 0.0 | 4.837 | 10.011 | 0.298 | 15.559 | 186.708 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 4.91 | 4.91 | 58.92 |
Monounsaturated Fat (g) | н/д | 0.019 | 0.469 | 0.0 | 1.979 | 0.481 | 1.964 | 4.913 | 58.956 |
Polyunsaturated (g) | н/д | 0.085 | 0.168 | 0.0 | 0.286 | 0.125 | 1.04 | 1.704 | 20.448 |