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Рецепт Chevys(R) Chile Con Queso - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x green Anaheim pepper, seeded and diced (about 1/2 c.)
1 x juice of 1 lime
1/4 c. ranchero cheese, crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		velveeta
226.8g 		milk
91.5g 		onion
18.0g 		jalapeno pepper
6.44g 		cilantro
0.28g 		oregano
0.13g 		pepper
0.27g 		salt
0.2g 		thyme
0.13g 		tomatoes
111.93g 		Всего в порции Всего в рецепте
Protein (g) 36.97 2.95 0.2 0.09 0.01 0.01 0.03 0.0 0.01 0.98 41.24 82.48
Total Fat (g) 49.9 2.97 0.02 0.04 0.0 0.01 0.01 0.0 0.01 0.22 53.18 106.36
Carbohydrates (g) 22.23 4.14 1.68 0.38 0.01 0.08 0.17 0.0 0.08 4.39 33.15 66.3
Ash (g) 13.61 0.63 0.06 0.03 0.0 0.01 0.01 0.2 0.01 0.56 15.13 30.26
Calories (kcal) 687.204 54.9 7.2 1.932 0.065 0.383 0.676 0.0 0.345 20.147 772.852 1545.704
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 0.18 н/д н/д 0.0 н/д н/д н/д 0.0 0.18 0.36
Glucose (dextrose) (g) н/д 0.0 0.35 н/д н/д 0.0 н/д н/д н/д 1.4 1.76 3.52
Fructose (g) н/д 0.0 0.23 н/д н/д 0.0 н/д н/д н/д 1.53 1.77 3.54
Lactose (g) н/д 4.81 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 4.81 9.62
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 103.87 80.81 16.04 5.9 0.26 0.01 0.03 0.0 0.01 105.77 312.72 625.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.37 4.81 0.76 0.22 0.0 0.01 0.0 0.0 0.0 2.94 27.12 54.24
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.2 0.0 0.1 0.1 0.0 0.0 1.3 2.0 4.0
Calcium (mg) 1056.888 103.395 4.14 0.644 0.191 1.97 1.158 0.048 2.363 11.193 1181.989 2363.978
Iron (mg) 0.41 0.03 0.04 0.05 0.01 0.06 0.08 0.0 0.15 0.3 1.11 2.22
Magnesium (mg) н/д 9.15 1.8 1.224 0.074 0.338 0.514 0.002 0.275 12.312 25.689 51.378
Phosphorus (mg) 1957.284 83.265 5.22 1.996 0.137 0.25 0.458 0.0 0.251 26.863 2075.725 4151.45
Potassium (mg) 759.78 130.845 26.28 13.846 1.484 2.086 3.336 0.016 1.018 265.274 1203.965 2407.93
Sodium (mg) 3399.732 36.6 0.72 0.064 0.131 0.019 0.117 77.516 0.069 5.597 3520.564 7041.128
Zinc (mg) 4.17 0.37 0.03 0.01 0.0 0.01 0.0 0.0 0.01 0.19 4.79 9.58
Copper (mg) н/д 0.009 0.007 0.008 0.001 0.001 0.003 0.0 0.001 0.067 0.098 0.196
Manganese (mg) н/д 0.0 0.023 0.016 0.001 0.006 0.015 0.0 0.01 0.123 0.195 0.39
Selenium (mcg) н/д 3.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 7.0
Vitamin A, IU (IU) 2510.676 93.33 0.36 51.456 19.215 8.629 0.792 0.0 4.75 932.377 3621.585 7243.17
Retinol (mcg) н/д 25.62 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.62 51.24
Vitamin A, RAE (mcg_RAE) н/д 25.62 0.0 2.576 0.96 0.431 0.04 0.0 0.238 47.011 76.875 153.75
Beta Carotene (mcg) н/д 4.575 0.18 29.302 11.191 5.14 0.413 0.0 2.83 502.566 556.197 1112.394
Vitamin E (mg) н/д 0.05 0.0 0.03 0.01 0.02 0.0 0.0 0.01 0.6 0.74 1.48
Vitamin D (IU) н/д 36.6 н/д н/д н/д н/д н/д н/д н/д н/д 36.6 73.2
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 2879.959 2879.975 5759.95
Lutein + zeaxanthin (mcg) н/д 0.0 0.72 31.685 2.463 1.078 0.543 0.0 1.078 137.674 175.24 350.48
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.01 0.0 н/д н/д 0.01 0.02 0.04
Tocopherol, gamma (mg) н/д 0.01 0.0 н/д н/д 0.02 0.01 н/д н/д 0.13 0.18 0.36
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.01 0.0 н/д н/д 0.0 0.01 0.02
Vitamin C (mg) 0.5 0.0 1.3 2.9 0.1 0.1 0.1 0.0 0.1 14.2 19.1 38.2
Thiamin (mg) н/д 0.037 0.009 0.009 0.0 0.0 0.0 0.0 0.001 0.045 0.101 0.202
Riboflavin (mg) 0.794 0.165 0.005 0.004 0.0 0.0 0.001 0.0 0.001 0.022 0.992 1.984
Niacin (mg) н/д 0.101 0.022 0.072 0.003 0.008 0.003 0.0 0.006 0.66 0.875 1.75
Pantothenic acid (mg) н/д 0.329 0.022 0.015 0.002 н/д н/д 0.0 н/д 0.101 0.468 0.936
Vitamin B-6 (mg) н/д 0.037 0.022 0.033 0.0 0.002 0.001 0.0 0.001 0.09 0.184 0.368
Folate (mcg) н/д 4.575 3.42 3.027 0.177 0.343 0.027 0.0 0.343 16.79 28.699 57.398
Vitamin B-12 (mcg) н/д 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.8
Choline (mg) н/д 13.1 1.1 0.5 0.0 0.0 0.0 0.0 0.1 7.5 22.3 44.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.073 0.002 0.001 н/д н/д н/д 0.0 0.0 0.011 0.088 0.176
Threonine (g) н/д 0.128 0.004 0.003 н/д н/д н/д 0.0 0.0 0.034 0.169 0.338
Isoleucine (g) н/д 0.156 0.002 0.003 н/д н/д н/д 0.0 0.001 0.022 0.183 0.366
Leucine (g) н/д 0.247 0.005 0.005 н/д н/д н/д 0.0 0.001 0.034 0.291 0.582
Lysine (g) н/д 0.128 0.007 0.004 н/д н/д н/д 0.0 0.0 0.034 0.173 0.346
Methionine (g) н/д 0.073 0.0 0.001 н/д н/д н/д 0.0 н/д 0.011 0.086 0.172
Cystine (g) н/д 0.018 0.0 0.002 н/д н/д н/д 0.0 н/д 0.011 0.031 0.062
Phenylalanine (g) н/д 0.137 0.005 0.003 н/д н/д н/д 0.0 н/д 0.078 0.224 0.448
Tyrosine (g) н/д 0.137 0.002 0.002 н/д н/д н/д 0.0 н/д 0.011 0.152 0.304
Valine (g) н/д 0.174 0.004 0.004 н/д н/д н/д 0.0 0.001 0.022 0.204 0.408
Arginine (g) н/д 0.073 0.018 0.004 н/д н/д н/д 0.0 н/д 0.022 0.117 0.234
Histidine (g) н/д 0.073 0.002 0.002 н/д н/д н/д 0.0 н/д 0.011 0.088 0.176
Alanine (g) н/д 0.092 0.004 0.004 н/д н/д н/д 0.0 н/д 0.034 0.133 0.266
Aspartic acid (g) н/д 0.22 0.016 0.012 н/д н/д н/д 0.0 н/д 0.157 0.405 0.81
Glutamic acid (g) н/д 0.595 0.047 0.012 н/д н/д н/д 0.0 н/д 0.481 1.134 2.268
Glycine (g) н/д 0.073 0.005 0.003 н/д н/д н/д 0.0 н/д 0.022 0.104 0.208
Proline (g) н/д 0.311 0.002 0.004 н/д н/д н/д 0.0 н/д 0.022 0.339 0.678
Serine (g) н/д 0.101 0.004 0.003 н/д н/д н/д 0.0 н/д 0.034 0.141 0.282
Cholesterol (mg) 181.44 9.15 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.59 381.18
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 32.659 1.711 0.007 0.004 0.0 0.003 0.003 0.0 0.003 0.034 34.424 68.848
Phytosterols (mg) н/д н/д 2.7 н/д 0.014 0.254 0.244 0.0 0.204 7.835 11.251 22.502
Monounsaturated Fat (g) н/д 0.741 0.002 0.002 0.001 0.001 0.003 0.0 0.001 0.034 0.783 1.566
Polyunsaturated (g) н/д 0.183 0.004 0.021 0.0 0.007 0.003 0.0 0.001 0.09 0.308 0.616