Рецепт Chevre Stuffed Pasilla Peppers (Mondavi) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pasilla peppers
6.58g |
garlics
1.74g |
onion
2.88g |
sun
28.5g |
cilantro
1.13g |
basil
0.64g |
jack cheese
18.83g |
thyme
0.08g |
egg
7.33g |
cream
7.5g |
cornmeal
26.5g |
peanut oil
4.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.81 | 0.11 | 0.05 | 3.35 | 0.02 | 0.02 | 4.61 | 0.01 | 0.92 | 0.2 | 1.92 | 0.0 | 12.04 | 72.24 |
Total Fat (g) | 1.04 | 0.01 | 0.01 | 5.14 | 0.01 | 0.0 | 5.7 | 0.01 | 0.73 | 1.45 | 0.47 | 4.5 | 19.06 | 114.36 |
Carbohydrates (g) | 3.36 | 0.58 | 0.21 | 19.15 | 0.04 | 0.02 | 0.13 | 0.05 | 0.06 | 0.27 | 20.97 | 0.0 | 44.85 | 269.1 |
Ash (g) | 0.38 | 0.03 | 0.02 | н/д | 0.02 | 0.01 | н/д | 0.01 | 0.06 | 0.04 | 0.14 | 0.0 | 0.72 | 4.32 |
Calories (kcal) | 22.701 | 2.593 | 0.922 | 133.095 | 0.261 | 0.147 | 70.248 | 0.23 | 10.487 | 14.625 | 97.785 | 39.78 | 392.873 | 2357.238 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 19.5 | н/д | 19.5 | 117.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.19 | н/д | 0.2 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.15 | н/д | 0.17 | 1.02 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.05 | н/д | 0.06 | 0.36 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.05 | н/д | 0.06 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.98 | 1.02 | 2.59 | 0.39 | 1.05 | 0.59 | 7.72 | 0.01 | 5.56 | 5.53 | 2.98 | 0.0 | 28.41 | 170.46 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.02 | 0.07 | 5.82 | 0.01 | 0.0 | 0.09 | 0.0 | 0.06 | 0.01 | 0.44 | 0.0 | 6.52 | 39.12 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 4.5 | 27.0 |
Calcium (mg) | 6.383 | 3.149 | 2.074 | 24.51 | 0.759 | 1.133 | 140.497 | 1.575 | 3.887 | 7.2 | 0.795 | 0.0 | 191.961 | 1151.766 |
Iron (mg) | 0.65 | 0.03 | 0.04 | 1.24 | 0.02 | 0.02 | 0.14 | 0.1 | 0.13 | 0.0 | 0.29 | 0.0 | 2.67 | 16.02 |
Magnesium (mg) | 8.554 | 0.435 | 0.576 | 25.935 | 0.295 | 0.41 | 5.085 | 0.183 | 0.88 | 0.675 | 9.275 | 0.0 | 52.303 | 313.818 |
Phosphorus (mg) | 17.569 | 2.662 | 1.066 | 83.79 | 0.544 | 0.358 | 83.62 | 0.168 | 14.007 | 6.0 | 27.825 | 0.0 | 237.608 | 1425.648 |
Potassium (mg) | 146.208 | 6.977 | 7.949 | 110.58 | 5.905 | 1.888 | 15.255 | 0.678 | 9.827 | 9.15 | 40.28 | 0.0 | 354.696 | 2128.176 |
Sodium (mg) | 5.856 | 0.296 | 0.461 | 9.405 | 0.521 | 0.026 | 100.947 | 0.046 | 10.267 | 3.0 | 1.855 | 0.0 | 132.679 | 796.074 |
Zinc (mg) | 0.09 | 0.02 | 0.01 | 0.57 | 0.01 | 0.01 | 0.57 | 0.01 | 0.08 | 0.02 | 0.19 | 0.0 | 1.56 | 9.36 |
Copper (mg) | 0.028 | 0.005 | 0.002 | 0.083 | 0.003 | 0.002 | 0.006 | 0.001 | 0.007 | 0.001 | 0.021 | 0.0 | 0.159 | 0.954 |
Manganese (mg) | 0.104 | 0.029 | 0.005 | н/д | 0.005 | 0.007 | н/д | 0.007 | 0.003 | 0.0 | 0.048 | н/д | 0.207 | 1.242 |
Selenium (mcg) | 0.2 | 0.2 | 0.0 | 4.9 | 0.0 | 0.0 | 2.7 | 0.0 | 2.3 | 0.0 | 3.1 | 0.0 | 13.6 | 81.6 |
Vitamin A, IU (IU) | 2353.008 | 0.157 | 28.714 | н/д | 76.477 | 33.76 | н/д | 3.167 | 35.713 | 49.2 | 56.71 | 0.0 | 2636.906 | 15821.436 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.16 | 0.0 | 10.193 | 13.35 | 0.0 | 0.0 | 59.703 | 358.218 |
Vitamin A, RAE (mcg_RAE) | 117.65 | 0.0 | 1.44 | 0.0 | 3.819 | 1.69 | 37.29 | 0.158 | 10.267 | 13.575 | 2.915 | 0.0 | 188.804 | 1132.824 |
Beta Carotene (mcg) | н/д | 0.087 | 17.222 | 0.0 | 44.54 | 20.109 | 14.69 | 1.887 | 0.733 | 2.775 | 25.705 | 0.0 | 127.748 | 766.488 |
Vitamin E (mg) | н/д | 0.0 | 0.02 | 1.1 | 0.03 | 0.01 | 0.05 | 0.01 | 0.07 | 0.04 | 0.04 | 0.71 | 2.06 | 12.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.567 | н/д | н/д | н/д | 2.567 | 15.402 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.278 | 32.746 | 0.0 | 9.803 | 36.16 | 0.0 | 0.718 | 24.273 | 0.0 | 359.075 | 0.0 | 463.054 | 2778.324 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.02 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | н/д | 0.16 | 0.72 | 0.91 | 5.46 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 | 0.07 | 0.42 |
Vitamin C (mg) | 0.4 | 0.5 | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 12.6 |
Thiamin (mg) | 0.011 | 0.003 | 0.002 | 0.088 | 0.001 | 0.0 | 0.004 | 0.0 | 0.005 | 0.002 | 0.037 | 0.0 | 0.154 | 0.924 |
Riboflavin (mg) | 0.211 | 0.002 | 0.002 | 0.051 | 0.002 | 0.001 | 0.073 | 0.0 | 0.035 | 0.011 | 0.013 | 0.0 | 0.402 | 2.412 |
Niacin (mg) | 0.472 | 0.012 | 0.015 | 0.271 | 0.013 | 0.006 | 0.017 | 0.004 | 0.005 | 0.005 | 0.265 | 0.0 | 1.085 | 6.51 |
Pantothenic acid (mg) | 0.105 | 0.01 | 0.002 | н/д | 0.006 | 0.001 | н/д | н/д | 0.106 | 0.021 | 0.074 | 0.0 | 0.326 | 1.956 |
Vitamin B-6 (mg) | 0.278 | 0.022 | 0.002 | 0.034 | 0.002 | 0.001 | 0.015 | 0.0 | 0.01 | 0.002 | 0.053 | 0.0 | 0.42 | 2.52 |
Folate (mcg) | 11.186 | 0.052 | 1.843 | 9.69 | 0.703 | 0.435 | 3.39 | 0.228 | 3.447 | 0.15 | 7.95 | 0.0 | 39.074 | 234.444 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.16 | 0.0 | 0.09 | 0.02 | 0.0 | 0.0 | 0.29 | 1.74 |
Choline (mg) | н/д | 0.4 | 0.2 | 10.0 | 0.1 | 0.1 | 2.9 | 0.0 | 18.4 | 1.3 | 2.9 | 0.0 | 36.2 | 217.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | 0.012 | 0.003 | 0.011 | 0.0 | 0.028 | 0.168 |
Threonine (g) | н/д | 0.003 | 0.002 | н/д | н/д | 0.001 | н/д | 0.0 | 0.041 | 0.009 | 0.048 | 0.0 | 0.103 | 0.618 |
Isoleucine (g) | н/д | 0.004 | 0.002 | н/д | н/д | 0.001 | н/д | 0.0 | 0.049 | 0.012 | 0.066 | 0.0 | 0.135 | 0.81 |
Leucine (g) | н/д | 0.005 | 0.003 | н/д | н/д | 0.001 | н/д | 0.0 | 0.08 | 0.02 | 0.273 | 0.0 | 0.383 | 2.298 |
Lysine (g) | н/д | 0.005 | 0.003 | н/д | н/д | 0.001 | н/д | 0.0 | 0.067 | 0.016 | 0.029 | 0.0 | 0.12 | 0.72 |
Methionine (g) | н/д | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.028 | 0.005 | 0.045 | 0.0 | 0.08 | 0.48 |
Cystine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.002 | 0.042 | 0.0 | 0.066 | 0.396 |
Phenylalanine (g) | н/д | 0.003 | 0.002 | н/д | н/д | 0.001 | н/д | н/д | 0.05 | 0.01 | 0.098 | 0.0 | 0.163 | 0.978 |
Tyrosine (g) | н/д | 0.001 | 0.001 | н/д | н/д | 0.001 | н/д | н/д | 0.037 | 0.01 | 0.05 | 0.0 | 0.1 | 0.6 |
Valine (g) | н/д | 0.005 | 0.002 | н/д | н/д | 0.001 | н/д | 0.0 | 0.063 | 0.014 | 0.09 | 0.0 | 0.175 | 1.05 |
Arginine (g) | н/д | 0.011 | 0.004 | н/д | н/д | 0.001 | н/д | н/д | 0.06 | 0.008 | 0.064 | 0.0 | 0.147 | 0.882 |
Histidine (g) | н/д | 0.002 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.023 | 0.005 | 0.048 | 0.0 | 0.079 | 0.474 |
Alanine (g) | н/д | 0.002 | 0.002 | н/д | н/д | 0.001 | н/д | н/д | 0.054 | 0.007 | 0.151 | 0.0 | 0.217 | 1.302 |
Aspartic acid (g) | н/д | 0.009 | 0.005 | н/д | н/д | 0.002 | н/д | н/д | 0.098 | 0.016 | 0.125 | 0.0 | 0.253 | 1.518 |
Glutamic acid (g) | н/д | 0.014 | 0.011 | н/д | н/д | 0.002 | н/д | н/д | 0.123 | 0.043 | 0.392 | 0.0 | 0.585 | 3.51 |
Glycine (g) | н/д | 0.003 | 0.003 | н/д | н/д | 0.001 | н/д | н/д | 0.032 | 0.005 | 0.058 | 0.0 | 0.101 | 0.606 |
Proline (g) | н/д | 0.002 | 0.003 | н/д | н/д | 0.001 | н/д | н/д | 0.037 | 0.02 | 0.201 | 0.0 | 0.264 | 1.584 |
Serine (g) | н/д | 0.003 | 0.002 | н/д | н/д | 0.001 | н/д | н/д | 0.071 | 0.011 | 0.093 | 0.0 | 0.181 | 1.086 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.762 | 0.0 | 31.02 | 4.95 | 0.0 | 0.0 | 52.732 | 316.392 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.002 | 0.001 | 0.633 | 0.0 | 0.0 | 3.592 | 0.002 | 0.227 | 0.902 | 0.05 | 0.761 | 6.169 | 37.014 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.057 | н/д | н/д | 0.136 | н/д | н/д | н/д | 9.315 | 9.508 | 57.048 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.001 | 1.664 | 0.003 | 0.001 | 1.648 | 0.0 | 0.279 | 0.419 | 0.093 | 2.079 | 6.187 | 37.122 |
Polyunsaturated (g) | н/д | 0.004 | 0.002 | 0.906 | 0.0 | 0.002 | 0.17 | 0.001 | 0.1 | 0.054 | 0.193 | 1.44 | 2.873 | 17.238 |