Рецепт Chestnut Puree - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chestnuts
141.75g 		consomme
51.67g 		butter
2.37g 		cream
13.33g 		Всего в порции Всего в рецепте
Protein (g) 2.31 1.3 0.02 0.36 3.99 23.94
Total Fat (g) 1.77 0.0 1.92 2.57 6.27 37.62
Carbohydrates (g) 62.61 0.43 0.0 0.49 63.53 381.18
Ash (g) 1.36 1.11 0.05 0.08 2.59 15.54
Calories (kcal) 277.83 6.717 16.969 26.0 327.516 1965.096
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 73.71 48.96 0.38 9.83 132.88 797.28
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.02 0.02 0.12
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 26.933 3.617 0.568 12.8 43.917 263.502
Iron (mg) 1.33 0.22 0.0 0.01 1.56 9.36
Magnesium (mg) 42.525 2.067 0.047 1.2 45.839 275.034
Phosphorus (mg) 53.865 13.433 0.568 10.667 78.533 471.198
Potassium (mg) 686.07 64.583 0.568 16.267 767.488 4604.928
Sodium (mg) 2.835 337.383 13.632 5.333 359.184 2155.104
Zinc (mg) 0.69 0.01 0.0 0.04 0.74 4.44
Copper (mg) 0.595 0.0 0.0 0.001 0.597 3.582
Manganese (mg) 0.482 0.01 0.0 0.0 0.492 2.952
Selenium (mcg) н/д 0.7 0.0 0.1 0.8 4.8
Vitamin A, IU (IU) 36.855 0.0 59.143 87.467 183.465 1100.79
Retinol (mcg) 0.0 0.0 15.88 23.733 39.614 237.684
Vitamin A, RAE (mcg_RAE) 1.418 0.0 16.188 24.133 41.739 250.434
Beta Carotene (mcg) н/д 0.0 3.739 4.933 8.673 52.038
Vitamin E (mg) н/д 0.01 0.05 0.07 0.13 0.78
Vitamin D (IU) н/д н/д 1.325 н/д 1.325 7.95
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 57.0 0.4 0.0 0.1 57.5 345.0
Thiamin (mg) 0.198 0.01 0.0 0.004 0.213 1.278
Riboflavin (mg) 0.028 0.01 0.001 0.02 0.059 0.354
Niacin (mg) 1.559 0.3 0.001 0.008 1.868 11.208
Pantothenic acid (mg) 0.68 0.021 0.003 0.037 0.741 4.446
Vitamin B-6 (mg) 0.496 0.01 0.0 0.004 0.51 3.06
Folate (mcg) 82.215 2.583 0.071 0.267 85.136 510.816
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.03 0.11 0.66
Choline (mg) н/д н/д 0.4 2.2 2.7 16.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 н/д 0.0 0.005 0.034 0.204
Threonine (g) 0.085 н/д 0.001 0.016 0.102 0.612
Isoleucine (g) 0.085 н/д 0.001 0.021 0.108 0.648
Leucine (g) 0.142 н/д 0.002 0.035 0.178 1.068
Lysine (g) 0.142 н/д 0.002 0.028 0.171 1.026
Methionine (g) 0.057 н/д 0.0 0.009 0.067 0.402
Cystine (g) 0.071 н/д 0.0 0.004 0.075 0.45
Phenylalanine (g) 0.099 н/д 0.001 0.017 0.118 0.708
Tyrosine (g) 0.071 н/д 0.001 0.017 0.089 0.534
Valine (g) 0.128 н/д 0.001 0.024 0.153 0.918
Arginine (g) 0.17 н/д 0.001 0.013 0.184 1.104
Histidine (g) 0.071 н/д 0.0 0.009 0.081 0.486
Alanine (g) 0.156 н/д 0.001 0.012 0.169 1.014
Aspartic acid (g) 0.397 н/д 0.001 0.028 0.426 2.556
Glutamic acid (g) 0.298 н/д 0.004 0.076 0.378 2.268
Glycine (g) 0.113 н/д 0.0 0.008 0.122 0.732
Proline (g) 0.128 н/д 0.002 0.035 0.164 0.984
Serine (g) 0.113 н/д 0.001 0.02 0.135 0.81
Cholesterol (mg) 0.0 0.0 5.088 8.8 13.888 83.328
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.34 0.0 1.216 1.603 3.159 18.954
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.61 0.0 0.497 0.744 1.851 11.106
Polyunsaturated (g) 0.695 0.0 0.072 0.096 0.863 5.178