Рецепт Chestnut Crepes With Vanilla Sugar - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x vanilla bean split
1/2 c. egg substitute equivalent to 2 Large eggs
1 1/2 c. chestnut puree see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
5.0g 		flour
10.42g 		sugar
2.1g 		baking powder
0.1g 		salt
0.13g 		milk
20.33g 		butter
2.37g 		spray
0.21g 		chocolate
2.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.08 0.0 0.0 0.0 0.69 0.02 0.0 0.35 2.14 25.68
Total Fat (g) 0.01 0.1 0.0 0.0 0.0 0.2 1.92 0.16 1.44 3.82 45.84
Carbohydrates (g) 4.98 7.95 2.1 0.0 0.0 1.01 0.0 0.04 0.82 16.91 202.92
Ash (g) 0.0 0.05 0.0 0.04 0.12 0.15 0.05 0.0 0.1 0.51 6.12
Calories (kcal) 19.45 37.917 8.127 0.0 0.0 8.54 16.969 1.624 13.778 106.404 1276.848
Starch (g) 0.08 н/д н/д н/д н/д н/д н/д н/д н/д 0.08 0.96
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 1.06 н/д н/д н/д 1.06 12.72
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.02 1.24 0.0 0.0 0.0 18.28 0.38 0.0 0.04 19.95 239.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 2.2 2.2 26.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 35.668 35.668 428.016
Sugars (g) 4.9 0.03 2.1 0.0 0.0 1.06 0.0 0.0 0.03 8.11 97.32
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.7 8.4
Calcium (mg) 0.05 1.563 0.021 0.0 0.03 24.197 0.568 0.0 2.778 29.206 350.472
Iron (mg) 0.0 0.48 0.0 0.0 0.0 0.01 0.0 0.0 0.48 0.97 11.64
Magnesium (mg) 0.0 2.292 0.0 0.0 0.001 2.237 0.047 н/д 8.993 13.569 162.828
Phosphorus (mg) 0.0 11.25 0.0 0.0 0.0 19.317 0.568 н/д 11.0 42.135 505.62
Potassium (mg) 0.1 11.146 0.042 0.0 0.01 30.5 0.568 н/д 22.825 65.191 782.292
Sodium (mg) 0.05 0.208 0.0 26.22 48.448 8.947 13.632 0.121 0.66 98.285 1179.42
Zinc (mg) 0.0 0.07 0.0 0.0 0.0 0.09 0.0 н/д 0.26 0.43 5.16
Copper (mg) 0.0 0.015 0.0 0.0 0.0 0.002 0.0 н/д 0.089 0.105 1.26
Manganese (mg) 0.0 0.071 0.0 0.0 0.0 0.0 0.0 н/д 0.115 0.186 2.232
Selenium (mcg) 0.0 3.5 0.0 0.0 0.0 0.7 0.0 н/д 0.2 4.5 54.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 39.853 59.143 0.0 0.0 98.996 1187.952
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 11.793 15.88 н/д 0.0 27.674 332.088
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 11.793 16.188 н/д 0.0 27.981 335.772
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.407 3.739 н/д 0.0 4.146 49.752
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 0.0 0.05 н/д 0.01 0.07 0.84
Vitamin D (IU) 0.0 н/д н/д н/д н/д 10.573 1.325 н/д н/д 11.899 142.788
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.875 0.0 0.0 0.0 0.0 0.0 н/д 1.045 2.92 35.04
Tocopherol, beta (mg) н/д 0.01 н/д н/д н/д 0.0 0.0 н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д 0.04 н/д н/д н/д 0.0 0.0 н/д 0.16 0.2 2.4
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.082 0.0 0.0 0.0 0.004 0.0 н/д 0.004 0.091 1.092
Riboflavin (mg) 0.001 0.051 0.0 0.0 0.0 0.039 0.001 н/д 0.003 0.095 1.14
Niacin (mg) 0.0 0.615 0.0 0.0 0.0 0.018 0.001 н/д 0.037 0.671 8.052
Pantothenic acid (mg) 0.0 0.046 0.0 0.0 0.0 0.073 0.003 н/д 0.005 0.126 1.512
Vitamin B-6 (mg) 0.0 0.004 0.0 0.0 0.0 0.008 0.0 н/д 0.001 0.013 0.156
Folate (mcg) 0.0 19.063 0.0 0.0 0.0 1.017 0.071 н/д 0.77 20.92 251.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.0 н/д 0.0 0.09 1.08
Choline (mg) 0.0 1.1 0.0 0.0 0.0 3.6 0.4 н/д 1.3 6.4 76.8
Folic acid (mcg) 0.0 16.042 0.0 0.0 0.0 0.0 0.0 н/д 0.0 16.042 192.504
Tryptophan (g) н/д 0.014 н/д н/д 0.0 0.008 0.0 н/д 0.004 0.025 0.3
Threonine (g) н/д 0.029 н/д н/д 0.0 0.018 0.001 н/д 0.01 0.059 0.708
Isoleucine (g) н/д 0.038 н/д н/д 0.0 0.039 0.001 н/д 0.011 0.089 1.068
Leucine (g) н/д 0.074 н/д н/д 0.0 0.077 0.002 н/д 0.019 0.172 2.064
Lysine (g) н/д 0.024 н/д н/д 0.0 0.059 0.002 н/д 0.013 0.098 1.176
Methionine (g) н/д 0.019 н/д н/д 0.0 0.016 0.0 н/д 0.004 0.039 0.468
Cystine (g) н/д 0.023 н/д н/д 0.0 0.024 0.0 н/д 0.006 0.054 0.648
Phenylalanine (g) н/д 0.054 н/д н/д 0.0 0.035 0.001 н/д 0.015 0.104 1.248
Tyrosine (g) н/д 0.032 н/д н/д 0.0 0.028 0.001 н/д 0.012 0.074 0.888
Valine (g) н/д 0.044 н/д н/д 0.0 0.045 0.001 н/д 0.018 0.108 1.296
Arginine (g) н/д 0.044 н/д н/д 0.0 0.02 0.001 н/д 0.023 0.087 1.044
Histidine (g) н/д 0.024 н/д н/д 0.0 0.016 0.0 н/д 0.006 0.047 0.564
Alanine (g) н/д 0.034 н/д н/д 0.0 0.022 0.001 н/д 0.013 0.071 0.852
Aspartic acid (g) н/д 0.046 н/д н/д 0.0 0.063 0.001 н/д 0.035 0.145 1.74
Glutamic acid (g) н/д 0.363 н/д н/д 0.0 0.159 0.004 н/д 0.051 0.577 6.924
Glycine (g) н/д 0.039 н/д н/д 0.0 0.012 0.0 н/д 0.014 0.065 0.78
Proline (g) н/д 0.125 н/д н/д 0.0 0.073 0.002 н/д 0.024 0.224 2.688
Serine (g) н/д 0.054 н/д н/д 0.0 0.043 0.001 н/д 0.015 0.113 1.356
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.017 5.088 0.0 0.0 6.105 73.26
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.001 0.017 0.0 0.0 0.0 0.128 1.216 0.024 0.89 2.275 27.3
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.002 0.009 0.0 0.0 0.0 0.057 0.497 0.114 0.443 1.123 13.476
Polyunsaturated (g) 0.003 0.043 0.0 0.0 0.0 0.008 0.072 0.02 0.043 0.188 2.256