Рецепт Chestnut And Lobster Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x live lobster - (1 3/4 to 2 lbs)

6 x fresh thyme sprigs

3 c. vacuum-packed chestnuts - (15 to 16 ounce) (available at specialty foods stores and some supermarkets)

1/4 c. Madeira Salt to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	milk 122.0g	chicken stock 78.86g	bay leaf 0.67g	thyme 0.0g	parsley 0.63g	butter 2.37g	Всего в порции	Всего в рецепте
Protein (g)	3.93	0.79	0.05	н/д	0.02	0.02	4.81	28.86
Total Fat (g)	3.97	0.08	0.06	н/д	0.01	1.92	6.02	36.12
Carbohydrates (g)	5.51	0.32	0.5	н/д	0.04	0.0	6.37	38.22
Ash (g)	0.84	0.55	0.02	н/д	0.01	0.05	1.48	8.88
Calories (kcal)	73.2	5.52	2.087	н/д	0.228	16.969	98.004	588.024
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	6.42	н/д	н/д	н/д	н/д	н/д	6.42	38.52
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	107.75	77.13	0.04	н/д	0.56	0.38	185.85	1115.1
Caffeine (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	6.42	0.0	н/д	н/д	0.01	0.0	6.42	38.52
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.2	н/д	0.0	0.0	0.5	3.0
Calcium (mg)	137.86	4.732	5.56	н/д	0.874	0.568	149.594	897.564
Iron (mg)	0.04	0.16	0.29	н/д	0.04	0.0	0.52	3.12
Magnesium (mg)	12.2	0.789	0.8	н/д	0.317	0.047	14.153	84.918
Phosphorus (mg)	111.02	10.252	0.753	н/д	0.367	0.568	122.961	737.766
Potassium (mg)	174.46	63.091	3.527	н/д	3.509	0.568	245.154	1470.924
Sodium (mg)	48.8	124.604	0.153	н/д	0.355	13.632	187.544	1125.264
Zinc (mg)	0.49	0.06	0.02	н/д	0.01	0.0	0.58	3.48
Copper (mg)	0.012	0.024	0.003	н/д	0.001	0.0	0.04	0.24
Manganese (mg)	0.0	0.039	0.054	н/д	0.001	0.0	0.095	0.57
Selenium (mcg)	4.5	0.0	0.0	н/д	0.0	0.0	4.6	27.6
Vitamin A, IU (IU)	124.44	0.0	41.233	н/д	53.352	59.143	278.168	1669.008
Retinol (mcg)	34.16	0.0	0.0	н/д	0.0	15.88	50.04	300.24
Vitamin A, RAE (mcg_RAE)	34.16	0.0	2.06	н/д	2.666	16.188	55.074	330.444
Beta Carotene (mcg)	6.1	0.0	н/д	н/д	32.009	3.739	41.848	251.088
Vitamin E (mg)	0.07	0.0	н/д	н/д	0.0	0.05	0.13	0.78
Vitamin D (IU)	48.8	н/д	н/д	н/д	н/д	1.325	50.125	300.75
Lycopene (mcg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	н/д	35.22	0.0	35.22	211.32
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	н/д	0.0	0.0	0.02	0.12
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	5.5	0.3	н/д	0.8	0.0	6.7	40.2
Thiamin (mg)	0.049	0.0	0.0	н/д	0.001	0.0	0.05	0.3
Riboflavin (mg)	0.22	0.008	0.003	н/д	0.001	0.001	0.232	1.392
Niacin (mg)	0.134	0.402	0.013	н/д	0.008	0.001	0.559	3.354
Pantothenic acid (mg)	0.439	0.008	н/д	н/д	0.003	0.003	0.452	2.712
Vitamin B-6 (mg)	0.049	0.008	0.012	н/д	0.001	0.0	0.069	0.414
Folate (mcg)	6.1	0.0	1.2	н/д	0.963	0.071	8.334	50.004
Vitamin B-12 (mcg)	0.54	0.03	0.0	н/д	0.0	0.0	0.57	3.42
Choline (mg)	17.4	н/д	н/д	н/д	0.1	0.4	18.0	108.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	н/д	н/д	н/д	0.0	0.0	0.098	0.588
Threonine (g)	0.171	н/д	н/д	н/д	0.001	0.001	0.173	1.038
Isoleucine (g)	0.207	н/д	н/д	н/д	0.001	0.001	0.209	1.254
Leucine (g)	0.329	н/д	н/д	н/д	0.001	0.002	0.333	1.998
Lysine (g)	0.171	н/д	н/д	н/д	0.001	0.002	0.174	1.044
Methionine (g)	0.098	н/д	н/д	н/д	0.0	0.0	0.098	0.588
Cystine (g)	0.024	н/д	н/д	н/д	0.0	0.0	0.025	0.15
Phenylalanine (g)	0.183	н/д	н/д	н/д	0.001	0.001	0.185	1.11
Tyrosine (g)	0.183	н/д	н/д	н/д	0.001	0.001	0.184	1.104
Valine (g)	0.232	н/д	н/д	н/д	0.001	0.001	0.234	1.404
Arginine (g)	0.098	н/д	н/д	н/д	0.001	0.001	0.099	0.594
Histidine (g)	0.098	н/д	н/д	н/д	0.0	0.0	0.098	0.588
Alanine (g)	0.122	н/д	н/д	н/д	0.001	0.001	0.124	0.744
Aspartic acid (g)	0.293	н/д	н/д	н/д	0.002	0.001	0.296	1.776
Glutamic acid (g)	0.793	н/д	н/д	н/д	0.002	0.004	0.799	4.794
Glycine (g)	0.098	н/д	н/д	н/д	0.001	0.0	0.099	0.594
Proline (g)	0.415	н/д	н/д	н/д	0.001	0.002	0.418	2.508
Serine (g)	0.134	н/д	н/д	н/д	0.001	0.001	0.136	0.816
Cholesterol (mg)	12.2	0.0	0.0	н/д	0.0	5.088	17.288	103.728
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.281	0.024	0.015	н/д	0.001	1.216	3.537	21.222
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.032	н/д	0.032	0.192
Monounsaturated Fat (g)	0.988	0.039	0.011	н/д	0.002	0.497	1.538	9.228
Polyunsaturated (g)	0.244	0.016	0.015	н/д	0.001	0.072	0.348	2.088