Рецепт Chestnut and Chocolate flourless Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chocolate
20.0g |
butter
18.0g |
chestnuts
33.0g |
sugar
20.0g |
milk
33.0g |
eggs
22.0g |
vanilla extract
0.84g |
cinnamon
0.52g |
chocolate
20.0g |
cream
20.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.02 | 0.15 | 0.54 | 0.0 | 1.06 | 2.77 | 0.0 | 0.02 | 1.02 | 0.55 | 7.13 | 71.3 |
Total Fat (g) | 6.32 | 14.6 | 0.41 | 0.0 | 1.07 | 2.19 | 0.0 | 0.01 | 6.32 | 3.92 | 34.84 | 348.4 |
Carbohydrates (g) | 12.11 | 0.01 | 14.58 | 20.0 | 1.49 | 0.17 | 0.11 | 0.42 | 12.11 | 0.74 | 61.73 | 617.3 |
Ash (g) | 0.35 | 0.38 | 0.32 | 0.0 | 0.23 | 0.19 | 0.0 | 0.02 | 0.35 | 0.12 | 1.95 | 19.5 |
Calories (kcal) | 109.4 | 129.06 | 64.68 | 77.4 | 19.801 | 31.46 | 2.419 | 1.284 | 109.4 | 39.562 | 584.466 | 5844.66 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 8.93 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | 8.93 | н/д | 17.88 | 178.8 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.05 | н/д | 0.01 | 0.0 | н/д | 0.05 | 0.5 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.01 | 0.0 | н/д | 0.03 | 0.3 |
Lactose (g) | 0.3 | н/д | н/д | н/д | 1.74 | 0.02 | н/д | 0.0 | 0.3 | н/д | 2.36 | 23.6 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.2 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | н/д | 0.0 | 0.3 | 3.0 |
Water (g) | 0.2 | 2.86 | 17.16 | 0.01 | 29.15 | 16.68 | 0.44 | 0.06 | 0.2 | 14.96 | 81.71 | 817.1 |
Caffeine (mg) | 9.4 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 18.8 | 188.0 |
Theobromine (mg) | 103.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.0 | 0.0 | 206.0 | 2060.0 |
Sugars (g) | 9.23 | 0.01 | н/д | 19.98 | 1.74 | 0.17 | 0.11 | 0.01 | 9.23 | 0.03 | 40.5 | 405.0 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 1.4 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.4 | 0.0 | 3.2 | 32.0 |
Calcium (mg) | 11.4 | 4.32 | 6.27 | 0.2 | 37.292 | 11.66 | 0.092 | 5.21 | 11.4 | 19.476 | 107.322 | 1073.22 |
Iron (mg) | 1.63 | 0.0 | 0.31 | 0.0 | 0.01 | 0.4 | 0.0 | 0.04 | 1.63 | 0.01 | 4.03 | 40.3 |
Magnesium (mg) | 30.4 | 0.36 | 9.9 | 0.0 | 3.3 | 2.64 | 0.101 | 0.312 | 30.4 | 1.826 | 79.239 | 792.39 |
Phosphorus (mg) | 42.8 | 4.32 | 12.54 | 0.0 | 30.032 | 42.02 | 0.05 | 0.333 | 42.8 | 16.23 | 191.125 | 1911.25 |
Potassium (mg) | 113.6 | 4.32 | 159.72 | 0.4 | 47.193 | 29.48 | 1.243 | 2.241 | 113.6 | 24.751 | 496.549 | 4965.49 |
Sodium (mg) | 4.6 | 103.68 | 0.66 | 0.0 | 13.201 | 30.8 | 0.076 | 0.052 | 4.6 | 8.115 | 165.784 | 1657.84 |
Zinc (mg) | 0.42 | 0.02 | 0.16 | 0.0 | 0.13 | 0.24 | 0.0 | 0.01 | 0.42 | 0.05 | 1.46 | 14.6 |
Copper (mg) | 0.216 | 0.0 | 0.139 | 0.0 | 0.003 | 0.022 | 0.001 | 0.002 | 0.216 | 0.002 | 0.6 | 6.0 |
Manganese (mg) | 0.288 | 0.0 | 0.112 | 0.0 | 0.0 | 0.009 | 0.002 | 0.091 | 0.288 | 0.0 | 0.79 | 7.9 |
Selenium (mcg) | 0.7 | 0.2 | н/д | 0.1 | 1.2 | 7.0 | 0.0 | 0.0 | 0.7 | 0.1 | 10.0 | 100.0 |
Vitamin A, IU (IU) | 9.8 | 449.82 | 8.58 | 0.0 | 33.662 | 107.14 | 0.0 | 1.534 | 9.8 | 133.089 | 753.425 | 7534.25 |
Retinol (mcg) | н/д | 120.78 | 0.0 | 0.0 | 9.241 | 30.58 | 0.0 | 0.0 | н/д | 36.113 | 196.713 | 1967.13 |
Vitamin A, RAE (mcg_RAE) | 0.4 | 123.12 | 0.33 | 0.0 | 9.241 | 30.8 | 0.0 | 0.078 | 0.4 | 36.721 | 201.09 | 2010.9 |
Beta Carotene (mcg) | 5.0 | 28.44 | н/д | 0.0 | 1.65 | 2.2 | 0.0 | 0.582 | 5.0 | 7.507 | 50.379 | 503.79 |
Vitamin E (mg) | н/д | 0.42 | н/д | 0.0 | 0.02 | 0.21 | 0.0 | 0.01 | н/д | 0.11 | 0.77 | 7.7 |
Vitamin D (IU) | н/д | 10.08 | н/д | н/д | 13.201 | 7.7 | н/д | н/д | н/д | н/д | 30.981 | 309.81 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 0.0 | 0.0 | 0.078 | 0.78 |
Lutein + zeaxanthin (mcg) | 6.2 | 0.0 | н/д | 0.0 | 0.0 | 72.82 | 0.0 | 1.154 | 6.2 | 0.0 | 86.374 | 863.74 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.11 | н/д | 0.05 | н/д | н/д | 0.17 | 1.7 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | н/д | 0.0 | 13.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 13.4 | 134.0 |
Thiamin (mg) | 0.006 | 0.002 | 0.046 | 0.0 | 0.013 | 0.015 | 0.0 | 0.0 | 0.006 | 0.006 | 0.095 | 0.95 |
Riboflavin (mg) | 0.01 | 0.005 | 0.007 | 0.004 | 0.059 | 0.106 | 0.001 | 0.0 | 0.01 | 0.03 | 0.232 | 2.32 |
Niacin (mg) | 0.15 | 0.007 | 0.363 | 0.0 | 0.036 | 0.015 | 0.004 | 0.007 | 0.15 | 0.012 | 0.745 | 7.45 |
Pantothenic acid (mg) | 0.06 | 0.02 | 0.158 | 0.0 | 0.119 | 0.317 | 0.0 | 0.002 | 0.06 | 0.057 | 0.793 | 7.93 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.116 | 0.0 | 0.013 | 0.031 | 0.0 | 0.001 | 0.008 | 0.006 | 0.183 | 1.83 |
Folate (mcg) | 0.0 | 0.54 | 19.14 | 0.0 | 1.65 | 10.34 | 0.0 | 0.031 | 0.0 | 0.406 | 32.107 | 321.07 |
Vitamin B-12 (mcg) | 0.05 | 0.03 | 0.0 | 0.0 | 0.15 | 0.28 | 0.0 | 0.0 | 0.05 | 0.04 | 0.6 | 6.0 |
Choline (mg) | н/д | 3.4 | н/д | 0.0 | 4.7 | 55.2 | н/д | 0.1 | н/д | 3.4 | 66.8 | 668.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.002 | 0.007 | н/д | 0.026 | 0.037 | н/д | 0.0 | н/д | 0.008 | 0.081 | 0.81 |
Threonine (g) | н/д | 0.007 | 0.02 | н/д | 0.046 | 0.123 | н/д | 0.001 | н/д | 0.024 | 0.221 | 2.21 |
Isoleucine (g) | н/д | 0.009 | 0.02 | н/д | 0.056 | 0.147 | н/д | 0.001 | н/д | 0.032 | 0.266 | 2.66 |
Leucine (g) | н/д | 0.014 | 0.033 | н/д | 0.089 | 0.24 | н/д | 0.001 | н/д | 0.053 | 0.43 | 4.3 |
Lysine (g) | н/д | 0.013 | 0.033 | н/д | 0.046 | 0.2 | н/д | 0.001 | н/д | 0.043 | 0.336 | 3.36 |
Methionine (g) | н/д | 0.004 | 0.013 | н/д | 0.026 | 0.084 | н/д | 0.0 | н/д | 0.014 | 0.141 | 1.41 |
Cystine (g) | н/д | 0.002 | 0.017 | н/д | 0.007 | 0.059 | н/д | 0.0 | н/д | 0.006 | 0.091 | 0.91 |
Phenylalanine (g) | н/д | 0.007 | 0.023 | н/д | 0.05 | 0.15 | н/д | 0.001 | н/д | 0.026 | 0.257 | 2.57 |
Tyrosine (g) | н/д | 0.007 | 0.017 | н/д | 0.05 | 0.11 | н/д | 0.001 | н/д | 0.026 | 0.21 | 2.1 |
Valine (g) | н/д | 0.011 | 0.03 | н/д | 0.063 | 0.189 | н/д | 0.001 | н/д | 0.037 | 0.33 | 3.3 |
Arginine (g) | н/д | 0.005 | 0.04 | н/д | 0.026 | 0.18 | н/д | 0.001 | н/д | 0.02 | 0.273 | 2.73 |
Histidine (g) | н/д | 0.004 | 0.017 | н/д | 0.026 | 0.068 | н/д | 0.001 | н/д | 0.014 | 0.13 | 1.3 |
Alanine (g) | н/д | 0.005 | 0.036 | н/д | 0.033 | 0.163 | н/д | 0.001 | н/д | 0.018 | 0.257 | 2.57 |
Aspartic acid (g) | н/д | 0.011 | 0.092 | н/д | 0.079 | 0.293 | н/д | 0.002 | н/д | 0.043 | 0.52 | 5.2 |
Glutamic acid (g) | н/д | 0.032 | 0.069 | н/д | 0.215 | 0.37 | н/д | 0.002 | н/д | 0.116 | 0.803 | 8.03 |
Glycine (g) | н/д | 0.004 | 0.026 | н/д | 0.026 | 0.095 | н/д | 0.001 | н/д | 0.012 | 0.164 | 1.64 |
Proline (g) | н/д | 0.014 | 0.03 | н/д | 0.112 | 0.112 | н/д | 0.002 | н/д | 0.053 | 0.323 | 3.23 |
Serine (g) | н/д | 0.009 | 0.026 | н/д | 0.036 | 0.213 | н/д | 0.001 | н/д | 0.03 | 0.317 | 3.17 |
Cholesterol (mg) | 1.4 | 38.7 | 0.0 | 0.0 | 3.3 | 93.06 | 0.0 | 0.0 | 1.4 | 13.39 | 151.25 | 1512.5 |
Trans Fat (g) | 0.022 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.022 | н/д | 0.044 | 0.44 |
Saturated Fat (g) | 3.798 | 9.247 | 0.079 | 0.0 | 0.617 | 0.682 | 0.0 | 0.002 | 3.798 | 2.439 | 20.661 | 206.61 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.135 | н/д | н/д | 0.135 | 1.35 |
Monounsaturated Fat (g) | 1.96 | 3.784 | 0.142 | 0.0 | 0.267 | 0.838 | 0.0 | 0.001 | 1.96 | 1.132 | 10.084 | 100.84 |
Polyunsaturated (g) | 0.222 | 0.547 | 0.162 | 0.0 | 0.066 | 0.299 | 0.0 | 0.0 | 0.222 | 0.146 | 1.665 | 16.65 |