Рецепт Cheryl Broadhead's Chicken Nachos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chicken 123.35g	cream of mushroom soup 30.3g	cream of chicken soup 30.5g	tomatoes 19.0g	Всего в порции	Всего в рецепте
Protein (g)	22.94	0.49	0.73	0.15	24.31	243.1
Total Fat (g)	18.58	1.78	1.76	0.02	22.15	221.5
Carbohydrates (g)	0.0	2.04	2.18	0.76	4.98	49.8
Ash (g)	0.97	0.58	0.59	0.15	2.31	23.1
Calories (kcal)	265.207	25.755	27.45	3.23	321.642	3216.42
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.21	0.21	2.1
Fructose (g)	н/д	н/д	н/д	0.24	0.24	2.4
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	81.4	25.41	25.24	17.91	149.96	1499.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.44	0.16	0.45	1.06	10.6
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.2	2.0
Calcium (mg)	13.569	3.636	4.27	5.89	27.365	273.65
Iron (mg)	1.11	0.34	0.32	0.18	1.95	19.5
Magnesium (mg)	24.67	1.212	1.22	2.09	29.192	291.92
Phosphorus (mg)	181.327	7.878	9.455	3.61	202.27	2022.7
Potassium (mg)	233.135	18.786	14.945	35.72	302.586	3025.86
Sodium (mg)	86.346	195.435	199.775	27.17	508.726	5087.26
Zinc (mg)	1.62	0.06	0.09	0.03	1.79	17.9
Copper (mg)	0.062	0.045	0.04	0.013	0.16	1.6
Manganese (mg)	0.025	0.024	0.021	0.015	0.085	0.85
Selenium (mcg)	17.8	0.7	0.6	0.0	19.1	191.0
Vitamin A, IU (IU)	172.693	8.787	55.51	22.23	259.22	2592.2
Retinol (mcg)	50.574	2.424	12.505	0.0	65.503	655.03
Vitamin A, RAE (mcg_RAE)	51.808	2.424	13.115	1.14	68.487	684.87
Beta Carotene (mcg)	0.0	0.606	8.54	13.3	22.446	224.46
Vitamin E (mg)	0.37	0.25	0.16	0.13	0.91	9.1
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	525.73	525.73	5257.3
Lutein + zeaxanthin (mcg)	0.0	0.303	0.305	16.34	16.948	169.48
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.01	0.01	0.1
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	2.0	0.0	0.0	1.8	3.8	38.0
Thiamin (mg)	0.074	0.012	0.003	0.01	0.099	0.99
Riboflavin (mg)	0.148	0.015	0.015	0.011	0.19	1.9
Niacin (mg)	8.388	0.127	0.119	0.135	8.769	87.69
Pantothenic acid (mg)	1.123	0.07	0.058	0.023	1.273	12.73
Vitamin B-6 (mg)	0.432	0.0	0.0	0.021	0.453	4.53
Folate (mcg)	7.401	0.606	0.61	1.52	10.137	101.37
Vitamin B-12 (mcg)	0.38	0.0	0.0	0.0	0.38	3.8
Choline (mg)	73.6	2.9	3.1	1.3	81.1	811.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.259	0.006	0.009	0.002	0.276	2.76
Threonine (g)	0.95	0.018	0.031	0.008	1.006	10.06
Isoleucine (g)	1.135	0.024	0.043	0.004	1.206	12.06
Leucine (g)	1.665	0.039	0.064	0.006	1.774	17.74
Lysine (g)	1.863	0.027	0.052	0.006	1.947	19.47
Methionine (g)	0.604	0.009	0.018	0.002	0.634	6.34
Cystine (g)	0.308	0.006	0.012	0.002	0.329	3.29
Phenylalanine (g)	0.888	0.021	0.037	0.006	0.952	9.52
Tyrosine (g)	0.74	0.018	0.027	0.004	0.79	7.9
Valine (g)	1.11	0.027	0.043	0.004	1.184	11.84
Arginine (g)	1.443	0.021	0.04	0.004	1.508	15.08
Histidine (g)	0.666	0.012	0.021	0.004	0.703	7.03
Alanine (g)	1.345	0.018	0.037	0.006	1.405	14.05
Aspartic acid (g)	2.048	0.033	0.058	0.03	2.169	21.69
Glutamic acid (g)	3.343	0.112	0.189	0.091	3.735	37.35
Glycine (g)	1.505	0.015	0.034	0.004	1.557	15.57
Proline (g)	1.123	0.042	0.064	0.004	1.233	12.33
Serine (g)	0.814	0.024	0.037	0.006	0.881	8.81
Cholesterol (mg)	92.514	0.0	2.44	0.0	94.954	949.54
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.316	0.418	0.488	0.004	6.226	62.26
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.697	0.336	0.625	0.004	8.663	86.63
Polyunsaturated (g)	3.984	0.433	0.32	0.01	4.747	47.47