Рецепт Chervil Shallot Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Diced red pepper Salt to taste Freshly-grnd black pepper to taste
2 Tbsp. Champagne vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		skin potatoes
380.0g 		olive oil
108.0g 		shallots
70.4g 		chervil
15.2g 		Всего в порции Всего в рецепте
Protein (g) 9.77 0.0 1.76 3.53 15.05 15.05
Total Fat (g) 0.38 108.0 0.07 0.59 109.04 109.04
Carbohydrates (g) 47.27 0.0 11.83 7.46 66.56 66.56
Ash (g) 6.12 0.0 0.56 2.52 9.2 9.2
Calories (kcal) 220.4 954.72 50.688 36.024 1261.832 1261.832
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 316.5 0.0 56.18 1.09 373.78 373.78
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 0.0 н/д н/д 0.0 0.0
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 9.5 0.0 н/д 1.7 11.2 11.2
Calcium (mg) 114.0 1.08 26.048 204.592 345.72 345.72
Iron (mg) 12.31 0.6 0.84 4.86 18.62 18.62
Magnesium (mg) 87.4 0.0 14.784 19.76 121.944 121.944
Phosphorus (mg) 144.4 0.0 42.24 68.4 255.04 255.04
Potassium (mg) 1569.4 1.08 235.136 720.48 2526.096 2526.096
Sodium (mg) 38.0 2.16 8.448 12.616 61.224 61.224
Zinc (mg) 1.33 0.0 0.28 1.34 2.95 2.95
Copper (mg) 1.596 0.0 0.063 0.067 1.726 1.726
Manganese (mg) 2.28 0.0 0.204 0.319 2.803 2.803
Selenium (mcg) 1.1 0.0 0.8 4.5 6.4 6.4
Vitamin A, IU (IU) 0.0 0.0 837.76 889.2 1726.96 1726.96
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 42.24 44.536 86.776 86.776
Beta Carotene (mcg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin E (mg) н/д 15.5 н/д н/д 15.5 15.5
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, beta (mg) н/д 0.12 н/д н/д 0.12 0.12
Tocopherol, gamma (mg) н/д 0.9 н/д н/д 0.9 0.9
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 43.3 0.0 5.6 7.6 56.6 56.6
Thiamin (mg) 0.076 0.0 0.042 0.058 0.176 0.176
Riboflavin (mg) 0.152 0.0 0.014 0.103 0.269 0.269
Niacin (mg) 3.914 0.0 0.141 0.821 4.876 4.876
Pantothenic acid (mg) 1.14 0.0 0.204 н/д 1.344 1.344
Vitamin B-6 (mg) 0.912 0.0 0.246 0.141 1.3 1.3
Folate (mcg) 64.6 0.0 23.936 41.648 130.184 130.184
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) н/д 0.3 н/д н/д 0.3 0.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.021 н/д 0.021 0.021
Threonine (g) н/д 0.0 0.07 н/д 0.07 0.07
Isoleucine (g) н/д 0.0 0.077 н/д 0.077 0.077
Leucine (g) н/д 0.0 0.106 н/д 0.106 0.106
Lysine (g) н/д 0.0 0.092 н/д 0.092 0.092
Methionine (g) н/д 0.0 0.021 н/д 0.021 0.021
Cystine (g) н/д 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.056 н/д 0.056 0.056
Tyrosine (g) н/д 0.0 0.049 н/д 0.049 0.049
Valine (g) н/д 0.0 0.077 н/д 0.077 0.077
Arginine (g) н/д 0.0 0.127 н/д 0.127 0.127
Histidine (g) н/д 0.0 0.028 н/д 0.028 0.028
Alanine (g) н/д 0.0 0.077 н/д 0.077 0.077
Aspartic acid (g) н/д 0.0 0.162 н/д 0.162 0.162
Glutamic acid (g) н/д 0.0 0.366 н/д 0.366 0.366
Glycine (g) н/д 0.0 0.084 н/д 0.084 0.084
Proline (g) н/д 0.0 0.12 н/д 0.12 0.12
Serine (g) н/д 0.0 0.077 н/д 0.077 0.077
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.114 14.915 0.014 0.026 15.069 15.069
Phytosterols (mg) н/д 238.68 3.52 н/д 242.2 242.2
Monounsaturated Fat (g) 0.0 78.797 0.007 0.213 79.017 79.017
Polyunsaturated (g) 0.152 11.362 0.028 0.274 11.815 11.815