Рецепт Cherry Tomatoes With Marinated Mozzarella - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cherry tomatoes
45.2g |
olive oil
9.0g |
basil
0.43g |
garlic garlic
0.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.4 | 0.0 | 0.01 | 0.04 | 0.45 | 5.4 |
Total Fat (g) | 0.09 | 9.0 | 0.0 | 0.0 | 9.1 | 109.2 |
Carbohydrates (g) | 1.77 | 0.0 | 0.01 | 0.22 | 2.0 | 24.0 |
Ash (g) | 0.23 | 0.0 | 0.01 | 0.01 | 0.24 | 2.88 |
Calories (kcal) | 8.135 | 79.56 | 0.098 | 0.972 | 88.766 | 1065.192 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.56 | н/д | 0.0 | н/д | 0.57 | 6.84 |
Fructose (g) | 0.62 | н/д | 0.0 | н/д | 0.62 | 7.44 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.71 | 0.0 | 0.39 | 0.38 | 43.49 | 521.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.19 | 0.0 | 0.0 | 0.01 | 1.2 | 14.4 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 4.52 | 0.09 | 0.755 | 1.181 | 6.546 | 78.552 |
Iron (mg) | 0.12 | 0.05 | 0.01 | 0.01 | 0.2 | 2.4 |
Magnesium (mg) | 4.972 | 0.0 | 0.273 | 0.163 | 5.408 | 64.896 |
Phosphorus (mg) | 10.847 | 0.0 | 0.239 | 0.998 | 12.084 | 145.008 |
Potassium (mg) | 107.116 | 0.09 | 1.259 | 2.617 | 111.081 | 1332.972 |
Sodium (mg) | 2.26 | 0.18 | 0.017 | 0.111 | 2.568 | 30.816 |
Zinc (mg) | 0.08 | 0.0 | 0.0 | 0.01 | 0.09 | 1.08 |
Copper (mg) | 0.027 | 0.0 | 0.002 | 0.002 | 0.031 | 0.372 |
Manganese (mg) | 0.05 | 0.0 | 0.005 | 0.011 | 0.066 | 0.792 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Vitamin A, IU (IU) | 376.488 | 0.0 | 22.507 | 0.059 | 399.054 | 4788.648 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 18.983 | 0.0 | 1.126 | 0.0 | 20.109 | 241.308 |
Beta Carotene (mcg) | 202.933 | 0.0 | 13.406 | 0.033 | 216.372 | 2596.464 |
Vitamin E (mg) | 0.24 | 1.29 | 0.0 | 0.0 | 1.54 | 18.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 1162.91 | 0.0 | 0.0 | 0.0 | 1162.91 | 13954.92 |
Lutein + zeaxanthin (mcg) | 55.592 | 0.0 | 24.107 | 0.104 | 79.803 | 957.636 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.05 | 0.07 | 0.0 | н/д | 0.13 | 1.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.7 | 0.0 | 0.1 | 0.2 | 6.0 | 72.0 |
Thiamin (mg) | 0.018 | 0.0 | 0.0 | 0.001 | 0.02 | 0.24 |
Riboflavin (mg) | 0.009 | 0.0 | 0.0 | 0.001 | 0.01 | 0.12 |
Niacin (mg) | 0.267 | 0.0 | 0.004 | 0.005 | 0.275 | 3.3 |
Pantothenic acid (mg) | 0.041 | 0.0 | 0.001 | 0.004 | 0.045 | 0.54 |
Vitamin B-6 (mg) | 0.036 | 0.0 | 0.001 | 0.008 | 0.045 | 0.54 |
Folate (mcg) | 6.78 | 0.0 | 0.29 | 0.02 | 7.089 | 85.068 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.0 | 0.0 | 0.0 | 0.2 | 3.3 | 39.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.0 | 0.0 | 0.0 | 0.005 | 0.06 |
Threonine (g) | 0.014 | 0.0 | 0.0 | 0.001 | 0.015 | 0.18 |
Isoleucine (g) | 0.009 | 0.0 | 0.0 | 0.001 | 0.011 | 0.132 |
Leucine (g) | 0.014 | 0.0 | 0.001 | 0.002 | 0.016 | 0.192 |
Lysine (g) | 0.014 | 0.0 | 0.0 | 0.002 | 0.016 | 0.192 |
Methionine (g) | 0.005 | 0.0 | 0.0 | 0.001 | 0.005 | 0.06 |
Cystine (g) | 0.005 | 0.0 | 0.0 | 0.0 | 0.005 | 0.06 |
Phenylalanine (g) | 0.032 | 0.0 | 0.001 | 0.001 | 0.033 | 0.396 |
Tyrosine (g) | 0.005 | 0.0 | 0.0 | 0.001 | 0.005 | 0.06 |
Valine (g) | 0.009 | 0.0 | 0.001 | 0.002 | 0.011 | 0.132 |
Arginine (g) | 0.009 | 0.0 | 0.001 | 0.004 | 0.014 | 0.168 |
Histidine (g) | 0.005 | 0.0 | 0.0 | 0.001 | 0.005 | 0.06 |
Alanine (g) | 0.014 | 0.0 | 0.001 | 0.001 | 0.015 | 0.18 |
Aspartic acid (g) | 0.063 | 0.0 | 0.001 | 0.003 | 0.068 | 0.816 |
Glutamic acid (g) | 0.194 | 0.0 | 0.001 | 0.005 | 0.201 | 2.412 |
Glycine (g) | 0.009 | 0.0 | 0.001 | 0.001 | 0.011 | 0.132 |
Proline (g) | 0.009 | 0.0 | 0.0 | 0.001 | 0.01 | 0.12 |
Serine (g) | 0.014 | 0.0 | 0.0 | 0.001 | 0.015 | 0.18 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 1.243 | 0.0 | 0.001 | 1.257 | 15.084 |
Phytosterols (mg) | 3.164 | 19.89 | н/д | н/д | 23.054 | 276.648 |
Monounsaturated Fat (g) | 0.014 | 6.566 | 0.0 | 0.0 | 6.58 | 78.96 |
Polyunsaturated (g) | 0.036 | 0.947 | 0.002 | 0.002 | 0.986 | 11.832 |