Рецепт Cherry Tomatoes With Garlic - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	garlic 7.83g	cream cheese 85.05g	lemon juice 2.54g	cherry tomatoes 67.34g	Всего в порции	Всего в рецепте
Protein (g)	0.5	5.04	0.01	0.59	6.14	12.28
Total Fat (g)	0.04	29.12	0.0	0.13	29.29	58.58
Carbohydrates (g)	2.59	3.46	0.22	2.64	8.91	17.82
Ash (g)	0.12	1.12	0.01	0.34	1.58	3.16
Calories (kcal)	11.667	290.871	0.635	12.121	315.294	630.588
Starch (g)	н/д	0.3	н/д	0.0	0.3	0.6
Sucrose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	0.84	0.84	1.68
Fructose (g)	н/д	0.0	н/д	0.92	0.92	1.84
Lactose (g)	н/д	2.73	н/д	0.0	2.73	5.46
Maltose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.59	46.3	2.3	63.64	116.83	233.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	2.73	0.06	1.77	4.64	9.28
Galactose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.8	1.0	2.0
Calcium (mg)	14.172	83.349	0.178	6.734	104.433	208.866
Iron (mg)	0.13	0.32	0.0	0.18	0.64	1.28
Magnesium (mg)	1.958	7.655	0.152	7.407	17.172	34.344
Phosphorus (mg)	11.98	90.153	0.152	16.162	118.447	236.894
Potassium (mg)	31.398	117.369	3.15	159.596	311.513	623.026
Sodium (mg)	1.331	273.011	0.025	3.367	277.734	555.468
Zinc (mg)	0.09	0.43	0.0	0.11	0.64	1.28
Copper (mg)	0.023	0.017	0.001	0.04	0.082	0.164
Manganese (mg)	0.131	0.009	0.0	0.074	0.214	0.428
Selenium (mcg)	1.1	2.0	0.0	0.0	3.2	6.4
Vitamin A, IU (IU)	0.705	1075.883	0.508	560.942	1638.037	3276.074
Retinol (mcg)	0.0	305.33	0.0	0.0	305.33	610.66
Vitamin A, RAE (mcg_RAE)	0.0	307.881	0.025	28.283	336.189	672.378
Beta Carotene (mcg)	0.392	34.871	0.076	302.357	337.695	675.39
Vitamin E (mg)	0.01	0.55	0.0	0.36	0.93	1.86
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	1732.658	1732.658	3465.316
Lutein + zeaxanthin (mcg)	1.253	0.0	0.229	82.828	84.31	168.62
Tocopherol, beta (mg)	н/д	0.0	н/д	0.01	0.01	0.02
Tocopherol, gamma (mg)	н/д	0.03	н/д	0.08	0.11	0.22
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	2.4	0.0	1.2	8.6	12.2	24.4
Thiamin (mg)	0.016	0.017	0.001	0.027	0.06	0.12
Riboflavin (mg)	0.009	0.111	0.0	0.013	0.133	0.266
Niacin (mg)	0.055	0.128	0.003	0.397	0.582	1.164
Pantothenic acid (mg)	0.047	0.485	0.003	0.061	0.595	1.19
Vitamin B-6 (mg)	0.097	0.034	0.001	0.054	0.186	0.372
Folate (mcg)	0.235	9.356	0.33	10.101	20.022	40.044
Vitamin B-12 (mcg)	0.0	0.21	0.0	0.0	0.21	0.42
Choline (mg)	1.8	23.1	0.1	4.5	29.6	59.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.06	н/д	0.007	0.072	0.144
Threonine (g)	0.013	0.196	н/д	0.02	0.228	0.456
Isoleucine (g)	0.017	0.272	н/д	0.013	0.303	0.606
Leucine (g)	0.024	0.561	н/д	0.02	0.606	1.212
Lysine (g)	0.021	0.485	н/д	0.02	0.526	1.052
Methionine (g)	0.006	0.162	н/д	0.007	0.175	0.35
Cystine (g)	0.005	0.034	н/д	0.007	0.046	0.092
Phenylalanine (g)	0.014	0.247	н/д	0.047	0.308	0.616
Tyrosine (g)	0.006	0.255	н/д	0.007	0.268	0.536
Valine (g)	0.023	0.34	н/д	0.013	0.376	0.752
Arginine (g)	0.049	0.204	н/д	0.013	0.267	0.534
Histidine (g)	0.009	0.153	н/д	0.007	0.168	0.336
Alanine (g)	0.01	0.153	н/д	0.02	0.183	0.366
Aspartic acid (g)	0.038	0.434	н/д	0.094	0.566	1.132
Glutamic acid (g)	0.063	1.106	н/д	0.29	1.459	2.918
Glycine (g)	0.016	0.119	н/д	0.013	0.148	0.296
Proline (g)	0.008	0.57	н/д	0.013	0.591	1.182
Serine (g)	0.015	0.315	н/д	0.02	0.35	0.7
Cholesterol (mg)	0.0	93.555	0.0	0.0	93.555	187.11
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.007	16.406	0.0	0.02	16.433	32.866
Phytosterols (mg)	н/д	н/д	н/д	4.714	4.714	9.428
Monounsaturated Fat (g)	0.001	7.331	0.0	0.02	7.352	14.704
Polyunsaturated (g)	0.02	1.225	0.0	0.054	1.298	2.596