Рецепт Cherry Tomatoes (Stuffed) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. (each) chives, mayonnaise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cottage cheese
210.0g
dill weed
1.0g
Всего в порции Всего в рецепте
Protein (g) 23.35 0.2 23.55 23.55
Total Fat (g) 9.03 0.04 9.07 9.07
Carbohydrates (g) 7.1 0.56 7.66 7.66
Ash (g) 2.96 0.13 3.09 3.09
Calories (kcal) 205.8 2.53 208.33 208.33
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.0 0.0
Fructose (g) 0.0 н/д 0.0 0.0
Lactose (g) 5.61 н/д 5.61 5.61
Maltose (g) 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 167.56 0.07 167.63 167.63
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 5.61 н/д 5.61 5.61
Galactose (g) 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1
Calcium (mg) 174.3 17.84 192.14 192.14
Iron (mg) 0.15 0.49 0.63 0.63
Magnesium (mg) 16.8 4.51 21.31 21.31
Phosphorus (mg) 333.9 5.43 339.33 339.33
Potassium (mg) 218.4 33.08 251.48 251.48
Sodium (mg) 764.4 2.08 766.48 766.48
Zinc (mg) 0.84 0.03 0.87 0.87
Copper (mg) 0.063 0.005 0.068 0.068
Manganese (mg) 0.0 0.04 0.04 0.04
Selenium (mcg) 20.4 н/д 20.4 20.4
Vitamin A, IU (IU) 294.0 58.5 352.5 352.5
Retinol (mcg) 75.6 0.0 75.6 75.6
Vitamin A, RAE (mcg_RAE) 77.7 2.93 80.63 80.63
Beta Carotene (mcg) 25.2 н/д 25.2 25.2
Vitamin E (mg) 0.17 н/д 0.17 0.17
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.5 0.5
Thiamin (mg) 0.063 0.004 0.067 0.067
Riboflavin (mg) 0.336 0.003 0.339 0.339
Niacin (mg) 0.21 0.028 0.238 0.238
Pantothenic acid (mg) 1.176 н/д 1.176 1.176
Vitamin B-6 (mg) 0.105 0.017 0.122 0.122
Folate (mcg) 25.2 н/д 25.2 25.2
Vitamin B-12 (mcg) 0.9 0.0 0.9 0.9
Choline (mg) 38.6 н/д 38.6 38.6
Folic acid (mcg) 0.0 н/д 0.0 0.0
Tryptophan (g) 0.315 н/д 0.315 0.315
Threonine (g) 1.05 н/д 1.05 1.05
Isoleucine (g) 1.239 н/д 1.239 1.239
Leucine (g) 2.352 н/д 2.352 2.352
Lysine (g) 1.953 н/д 1.953 1.953
Methionine (g) 0.567 н/д 0.567 0.567
Cystine (g) 0.147 н/д 0.147 0.147
Phenylalanine (g) 1.218 н/д 1.218 1.218
Tyrosine (g) 1.26 н/д 1.26 1.26
Valine (g) 1.575 н/д 1.575 1.575
Arginine (g) 1.05 н/д 1.05 1.05
Histidine (g) 0.693 н/д 0.693 0.693
Alanine (g) 0.798 н/д 0.798 0.798
Aspartic acid (g) 1.911 н/д 1.911 1.911
Glutamic acid (g) 5.46 н/д 5.46 5.46
Glycine (g) 0.462 н/д 0.462 0.462
Proline (g) 2.583 н/д 2.583 2.583
Serine (g) 1.344 н/д 1.344 1.344
Cholesterol (mg) 35.7 0.0 35.7 35.7
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 3.612 0.002 3.614 3.614
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.638 н/д 1.638 1.638
Polyunsaturated (g) 0.252 н/д 0.252 0.252