Рецепт Cherry Tomatoes (Stuffed) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cottage cheese
210.0g |
dill weed
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 23.35 | 0.2 | 23.55 | 23.55 |
Total Fat (g) | 9.03 | 0.04 | 9.07 | 9.07 |
Carbohydrates (g) | 7.1 | 0.56 | 7.66 | 7.66 |
Ash (g) | 2.96 | 0.13 | 3.09 | 3.09 |
Calories (kcal) | 205.8 | 2.53 | 208.33 | 208.33 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 5.61 | н/д | 5.61 | 5.61 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 167.56 | 0.07 | 167.63 | 167.63 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 5.61 | н/д | 5.61 | 5.61 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.1 |
Calcium (mg) | 174.3 | 17.84 | 192.14 | 192.14 |
Iron (mg) | 0.15 | 0.49 | 0.63 | 0.63 |
Magnesium (mg) | 16.8 | 4.51 | 21.31 | 21.31 |
Phosphorus (mg) | 333.9 | 5.43 | 339.33 | 339.33 |
Potassium (mg) | 218.4 | 33.08 | 251.48 | 251.48 |
Sodium (mg) | 764.4 | 2.08 | 766.48 | 766.48 |
Zinc (mg) | 0.84 | 0.03 | 0.87 | 0.87 |
Copper (mg) | 0.063 | 0.005 | 0.068 | 0.068 |
Manganese (mg) | 0.0 | 0.04 | 0.04 | 0.04 |
Selenium (mcg) | 20.4 | н/д | 20.4 | 20.4 |
Vitamin A, IU (IU) | 294.0 | 58.5 | 352.5 | 352.5 |
Retinol (mcg) | 75.6 | 0.0 | 75.6 | 75.6 |
Vitamin A, RAE (mcg_RAE) | 77.7 | 2.93 | 80.63 | 80.63 |
Beta Carotene (mcg) | 25.2 | н/д | 25.2 | 25.2 |
Vitamin E (mg) | 0.17 | н/д | 0.17 | 0.17 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 0.5 | 0.5 |
Thiamin (mg) | 0.063 | 0.004 | 0.067 | 0.067 |
Riboflavin (mg) | 0.336 | 0.003 | 0.339 | 0.339 |
Niacin (mg) | 0.21 | 0.028 | 0.238 | 0.238 |
Pantothenic acid (mg) | 1.176 | н/д | 1.176 | 1.176 |
Vitamin B-6 (mg) | 0.105 | 0.017 | 0.122 | 0.122 |
Folate (mcg) | 25.2 | н/д | 25.2 | 25.2 |
Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.9 | 0.9 |
Choline (mg) | 38.6 | н/д | 38.6 | 38.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.315 | н/д | 0.315 | 0.315 |
Threonine (g) | 1.05 | н/д | 1.05 | 1.05 |
Isoleucine (g) | 1.239 | н/д | 1.239 | 1.239 |
Leucine (g) | 2.352 | н/д | 2.352 | 2.352 |
Lysine (g) | 1.953 | н/д | 1.953 | 1.953 |
Methionine (g) | 0.567 | н/д | 0.567 | 0.567 |
Cystine (g) | 0.147 | н/д | 0.147 | 0.147 |
Phenylalanine (g) | 1.218 | н/д | 1.218 | 1.218 |
Tyrosine (g) | 1.26 | н/д | 1.26 | 1.26 |
Valine (g) | 1.575 | н/д | 1.575 | 1.575 |
Arginine (g) | 1.05 | н/д | 1.05 | 1.05 |
Histidine (g) | 0.693 | н/д | 0.693 | 0.693 |
Alanine (g) | 0.798 | н/д | 0.798 | 0.798 |
Aspartic acid (g) | 1.911 | н/д | 1.911 | 1.911 |
Glutamic acid (g) | 5.46 | н/д | 5.46 | 5.46 |
Glycine (g) | 0.462 | н/д | 0.462 | 0.462 |
Proline (g) | 2.583 | н/д | 2.583 | 2.583 |
Serine (g) | 1.344 | н/д | 1.344 | 1.344 |
Cholesterol (mg) | 35.7 | 0.0 | 35.7 | 35.7 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.612 | 0.002 | 3.614 | 3.614 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.638 | н/д | 1.638 | 1.638 |
Polyunsaturated (g) | 0.252 | н/д | 0.252 | 0.252 |