Рецепт Cherry Tomatoes Filled With Crab Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
crabmeat
453.59g |
peppercorns
4.2g |
chives
24.0g |
parsley
14.25g |
dill
0.33g |
mayonnaise
59.75g |
lemon juice
10.17g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 93.08 | 0.46 | 0.43 | 0.42 | 0.01 | 0.0 | 0.04 | н/д | 94.44 | 94.44 |
Total Fat (g) | 5.58 | 0.14 | 0.02 | 0.11 | 0.0 | 46.49 | 0.0 | н/д | 52.34 | 52.34 |
Carbohydrates (g) | 0.0 | 2.72 | 1.36 | 0.9 | 0.02 | 0.18 | 0.88 | н/д | 6.06 | 6.06 |
Ash (g) | 9.3 | 0.18 | 0.16 | 0.31 | 0.01 | 0.24 | 0.03 | н/д | 10.22 | 10.22 |
Calories (kcal) | 449.054 | 10.71 | 6.0 | 5.13 | 0.142 | 411.08 | 2.543 | н/д | 884.659 | 884.659 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 345.45 | 0.44 | 22.03 | 12.5 | 0.28 | 12.97 | 9.23 | н/д | 402.9 | 402.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.5 | 0.12 | н/д | 0.18 | 0.24 | н/д | 1.08 | 1.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | 2.5 | 2.5 |
Calcium (mg) | 458.126 | 18.354 | 14.64 | 19.665 | 0.687 | 4.183 | 0.712 | н/д | 516.367 | 516.367 |
Iron (mg) | 3.81 | 1.21 | 0.46 | 0.88 | 0.02 | 0.14 | 0.0 | н/д | 6.53 | 6.53 |
Magnesium (mg) | 176.9 | 8.148 | 4.8 | 7.125 | 0.182 | 0.598 | 0.61 | н/д | 198.363 | 198.363 |
Phosphorus (mg) | 1179.334 | 7.266 | 7.92 | 8.265 | 0.218 | 14.938 | 0.61 | н/д | 1218.551 | 1218.551 |
Potassium (mg) | 1696.427 | 52.878 | 62.4 | 78.945 | 2.438 | 8.365 | 12.611 | н/д | 1914.064 | 1914.064 |
Sodium (mg) | 1510.455 | 1.848 | 0.96 | 7.98 | 0.202 | 290.385 | 0.102 | н/д | 1811.931 | 1811.931 |
Zinc (mg) | 18.23 | 0.06 | 0.11 | 0.15 | 0.0 | 0.08 | 0.01 | н/д | 18.64 | 18.64 |
Copper (mg) | 3.447 | 0.047 | 0.014 | 0.021 | 0.0 | 0.0 | 0.003 | н/д | 3.534 | 3.534 |
Manganese (mg) | 0.862 | 0.236 | 0.031 | 0.023 | 0.004 | н/д | 0.001 | н/д | 1.157 | 1.157 |
Selenium (mcg) | 144.2 | 0.1 | 0.1 | 0.0 | н/д | 1.0 | 0.0 | н/д | 145.5 | 145.5 |
Vitamin A, IU (IU) | 31.751 | 12.558 | 960.0 | 1200.42 | 25.5 | 0.0 | 2.034 | н/д | 2232.264 | 2232.264 |
Retinol (mcg) | 9.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 9.072 | 9.072 |
Vitamin A, RAE (mcg_RAE) | 9.072 | 0.63 | 48.0 | 59.993 | 1.275 | 0.0 | 0.102 | н/д | 119.071 | 119.071 |
Beta Carotene (mcg) | 0.0 | 6.552 | 576.0 | 720.195 | н/д | 0.0 | 0.305 | н/д | 1303.052 | 1303.052 |
Vitamin E (mg) | 8.35 | 0.03 | 0.05 | 0.11 | н/д | 7.04 | 0.02 | н/д | 15.59 | 15.59 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.252 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.252 | 0.252 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.61 | 219.84 | 792.443 | н/д | 0.0 | 0.915 | н/д | 1021.808 | 1021.808 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.19 | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.27 | 0.27 |
Tocopherol, delta (mg) | 0.18 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.19 | 0.19 |
Vitamin C (mg) | 12.2 | 0.9 | 10.9 | 19.0 | 0.3 | 0.0 | 4.7 | н/д | 48.0 | 48.0 |
Thiamin (mg) | 0.363 | 0.005 | 0.017 | 0.013 | 0.0 | 0.006 | 0.003 | н/д | 0.406 | 0.406 |
Riboflavin (mg) | 0.363 | 0.01 | 0.034 | 0.014 | 0.001 | 0.036 | 0.001 | н/д | 0.459 | 0.459 |
Niacin (mg) | 6.214 | 0.048 | 0.048 | 0.187 | 0.005 | 0.006 | 0.01 | н/д | 6.518 | 6.518 |
Pantothenic acid (mg) | 1.633 | н/д | 0.014 | 0.057 | 0.001 | н/д | 0.01 | н/д | 1.716 | 1.716 |
Vitamin B-6 (mg) | 0.68 | 0.014 | 0.014 | 0.013 | 0.001 | 0.006 | 0.005 | н/д | 0.734 | 0.734 |
Folate (mcg) | 195.044 | 0.42 | 3.36 | 21.66 | 0.496 | 0.0 | 1.322 | н/д | 222.301 | 222.301 |
Vitamin B-12 (mcg) | 2.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.09 | 2.09 |
Choline (mg) | 152.4 | 0.5 | 1.1 | 1.8 | н/д | 0.4 | 0.5 | н/д | 156.7 | 156.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 1.315 | н/д | н/д | 0.007 | 0.0 | н/д | н/д | н/д | 1.323 | 1.323 |
Threonine (g) | 3.765 | н/д | н/д | 0.017 | 0.0 | н/д | н/д | н/д | 3.782 | 3.782 |
Isoleucine (g) | 4.536 | н/д | н/д | 0.017 | 0.001 | н/д | н/д | н/д | 4.554 | 4.554 |
Leucine (g) | 7.394 | н/д | н/д | 0.029 | 0.001 | н/д | н/д | н/д | 7.423 | 7.423 |
Lysine (g) | 8.119 | н/д | н/д | 0.026 | 0.001 | н/д | н/д | н/д | 8.146 | 8.146 |
Methionine (g) | 2.631 | н/д | н/д | 0.006 | 0.0 | н/д | н/д | н/д | 2.637 | 2.637 |
Cystine (g) | 1.043 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 1.045 | 1.045 |
Phenylalanine (g) | 3.946 | н/д | н/д | 0.021 | 0.0 | н/д | н/д | н/д | 3.968 | 3.968 |
Tyrosine (g) | 3.084 | н/д | н/д | 0.011 | 0.0 | н/д | н/д | н/д | 3.096 | 3.096 |
Valine (g) | 4.4 | н/д | н/д | 0.024 | 0.0 | н/д | н/д | н/д | 4.425 | 4.425 |
Arginine (g) | 8.119 | н/д | н/д | 0.017 | 0.0 | н/д | н/д | н/д | 8.137 | 8.137 |
Histidine (g) | 1.905 | н/д | н/д | 0.009 | 0.0 | н/д | н/д | н/д | 1.914 | 1.914 |
Alanine (g) | 5.262 | н/д | н/д | 0.029 | 0.001 | н/д | н/д | н/д | 5.291 | 5.291 |
Aspartic acid (g) | 9.616 | н/д | н/д | 0.041 | 0.001 | н/д | н/д | н/д | 9.659 | 9.659 |
Glutamic acid (g) | 15.876 | н/д | н/д | 0.036 | 0.001 | н/д | н/д | н/д | 15.912 | 15.912 |
Glycine (g) | 5.625 | н/д | н/д | 0.021 | 0.001 | н/д | н/д | н/д | 5.646 | 5.646 |
Proline (g) | 3.084 | н/д | н/д | 0.03 | 0.001 | н/д | н/д | н/д | 3.115 | 3.115 |
Serine (g) | 3.674 | н/д | н/д | 0.02 | 0.001 | н/д | н/д | н/д | 3.695 | 3.695 |
Cholesterol (mg) | 403.695 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 403.695 | 403.695 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.134 | 0.041 | 0.005 | 0.019 | 0.0 | 6.441 | 0.0 | н/д | 7.64 | 7.64 |
Phytosterols (mg) | н/д | 3.864 | н/д | 0.713 | н/д | н/д | н/д | н/д | 4.577 | 4.577 |
Monounsaturated Fat (g) | 0.998 | 0.042 | 0.002 | 0.043 | 0.003 | 10.773 | 0.0 | н/д | 11.861 | 11.861 |
Polyunsaturated (g) | 1.996 | 0.047 | 0.01 | 0.017 | 0.0 | 27.21 | 0.0 | н/д | 29.28 | 29.28 |