Рецепт Cherry Tomato Kurma
Ингредиенты
- Cherry Tomatoes - 1cup
- Onion - 1 small, finely chopped
- Green chilies - 2, slit
- Ginger+garlic paste - 1tsp
- Cashews - 3tbsp
- Dry grated coconut - 2tbsp
- Poppy seeds - 2tbsp
- Yogurt - 3tbsp, whisked
- Turmeric - ¼cup
- Red Chili powder - ½tsp (adjust as per taste)
- Ground Coriander - ½tsp
- Garam Masala - ½tsp
- Mint leaves - 2tbsp, finely chopped
- Cilantro leaves - 3tbsp, finely chopped
- Cloves - 2
- Cardamom pods - 2
- Cinnamon stick - 1" stick
- Cumin seeds - 1tsp
- Salt - to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 378g | |
Calories 379 | |
Calories from Fat 157 | 41% |
Total Fat 18.7g | 23% |
Saturated Fat 5.87g | 23% |
Trans Fat 0.0g | |
Cholesterol 6mg | 2% |
Sodium 213mg | 9% |
Potassium 1554mg | 44% |
Total Carbs 48.85g | 13% |
Dietary Fiber 11.7g | 39% |
Sugars 14.21g | 9% |
Protein 11.21g | 18% |