Рецепт Cherry Tomato & Kale Pasta
Ингредиенты
- Cherry Tomatoes (either golden or red) - 1 pound
- Whole wheat Fettucine or Linguine Pasta - 12oz
- Kale - 1 bunch, stems removed and leaved coarsely chopped
- Chickpeas - 1cup, cooked (rinsed and drained if using canned chickpeas)
- Garlic cloves - 2 sliced
- Crushed red pepper flakes - 1tsp (adjust as per taste preference)
- Ricotta - ½cup
- Salt & Pepper - to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 917g | |
Calories 630 | |
Calories from Fat 176 | 28% |
Total Fat 20.25g | 25% |
Saturated Fat 10.77g | 43% |
Trans Fat 0.0g | |
Cholesterol 63mg | 21% |
Sodium 864mg | 36% |
Potassium 1920mg | 55% |
Total Carbs 85.05g | 23% |
Dietary Fiber 18.4g | 61% |
Sugars 15.32g | 10% |
Protein 31.96g | 51% |