Рецепт Cherry Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sugar
33.33g |
flour
20.83g |
soda
0.83g |
cinnamon
0.43g |
salt
0.5g |
egg
7.33g |
butter
2.37g |
nuts
11.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.15 | 0.0 | 0.02 | 0.0 | 0.92 | 0.02 | 1.98 | 5.09 | 30.54 |
Total Fat (g) | 0.0 | 0.2 | 0.0 | 0.01 | 0.0 | 0.73 | 1.92 | 5.87 | 8.73 | 52.38 |
Carbohydrates (g) | 33.33 | 15.9 | 0.0 | 0.35 | 0.0 | 0.06 | 0.0 | 2.89 | 52.53 | 315.18 |
Ash (g) | 0.0 | 0.1 | н/д | 0.02 | 0.5 | 0.06 | 0.05 | 0.47 | 1.2 | 7.2 |
Calories (kcal) | 129.0 | 75.833 | 0.0 | 1.07 | 0.0 | 10.487 | 16.969 | 67.815 | 301.174 | 1807.044 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 2.48 | 0.83 | 0.05 | 0.0 | 5.56 | 0.38 | 0.2 | 9.51 | 57.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 33.3 | 0.06 | 0.0 | 0.01 | 0.0 | 0.06 | 0.0 | 0.53 | 33.96 | 203.76 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 1.8 | 10.8 |
Calcium (mg) | 0.333 | 3.125 | 0.033 | 4.342 | 0.12 | 3.887 | 0.568 | 7.992 | 20.4 | 122.4 |
Iron (mg) | 0.0 | 0.97 | 0.0 | 0.04 | 0.0 | 0.13 | 0.0 | 0.42 | 1.57 | 9.42 |
Magnesium (mg) | 0.0 | 4.583 | 0.008 | 0.26 | 0.005 | 0.88 | 0.047 | 25.688 | 31.471 | 188.826 |
Phosphorus (mg) | 0.0 | 22.5 | 0.0 | 0.277 | 0.0 | 14.007 | 0.568 | 49.663 | 87.015 | 522.09 |
Potassium (mg) | 0.667 | 22.292 | 0.017 | 1.868 | 0.04 | 9.827 | 0.568 | 68.158 | 103.435 | 620.61 |
Sodium (mg) | 0.0 | 0.417 | 0.05 | 0.043 | 193.79 | 10.267 | 13.632 | 76.378 | 294.576 | 1767.456 |
Zinc (mg) | 0.0 | 0.15 | 0.0 | 0.01 | 0.0 | 0.08 | 0.0 | 0.43 | 0.67 | 4.02 |
Copper (mg) | 0.0 | 0.029 | 0.0 | 0.001 | 0.0 | 0.007 | 0.0 | 0.146 | 0.185 | 1.11 |
Manganese (mg) | 0.0 | 0.142 | н/д | 0.076 | 0.001 | 0.003 | 0.0 | 0.221 | 0.442 | 2.652 |
Selenium (mcg) | 0.2 | 7.1 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.9 | 10.5 | 63.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 1.278 | 0.0 | 35.713 | 59.143 | 0.571 | 96.705 | 580.23 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 15.88 | 0.0 | 26.074 | 156.444 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 10.267 | 16.188 | 0.0 | 26.52 | 159.12 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.485 | 0.0 | 0.733 | 3.739 | 0.343 | 5.3 | 31.8 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.07 | 0.05 | 1.25 | 1.4 | 8.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.567 | 1.325 | н/д | 3.892 | 23.352 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.75 | 0.0 | 0.962 | 0.0 | 24.273 | 0.0 | 2.398 | 31.383 | 188.298 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.08 | н/д | 0.05 | н/д | 0.04 | 0.0 | н/д | 0.16 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.023 | 0.193 | 1.158 |
Riboflavin (mg) | 0.007 | 0.102 | 0.0 | 0.0 | 0.0 | 0.035 | 0.001 | 0.023 | 0.168 | 1.008 |
Niacin (mg) | 0.0 | 1.229 | 0.0 | 0.006 | 0.0 | 0.005 | 0.001 | 0.537 | 1.778 | 10.668 |
Pantothenic acid (mg) | 0.0 | 0.092 | н/д | 0.002 | 0.0 | 0.106 | 0.003 | 0.138 | 0.34 | 2.04 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.001 | 0.0 | 0.01 | 0.0 | 0.034 | 0.054 | 0.324 |
Folate (mcg) | 0.0 | 38.125 | 0.0 | 0.026 | 0.0 | 3.447 | 0.071 | 5.708 | 47.377 | 284.262 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.1 | 0.6 |
Choline (mg) | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 18.4 | 0.4 | 6.2 | 27.3 | 163.8 |
Folic acid (mcg) | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | н/д | 0.027 | н/д | 0.0 | 0.0 | 0.012 | 0.0 | 0.03 | 0.07 | 0.42 |
Threonine (g) | н/д | 0.058 | н/д | 0.001 | 0.0 | 0.041 | 0.001 | 0.069 | 0.169 | 1.014 |
Isoleucine (g) | н/д | 0.075 | н/д | 0.001 | 0.0 | 0.049 | 0.001 | 0.084 | 0.21 | 1.26 |
Leucine (g) | н/д | 0.148 | н/д | 0.001 | 0.0 | 0.08 | 0.002 | 0.156 | 0.387 | 2.322 |
Lysine (g) | н/д | 0.048 | н/д | 0.001 | 0.0 | 0.067 | 0.002 | 0.081 | 0.198 | 1.188 |
Methionine (g) | н/д | 0.038 | н/д | 0.0 | 0.0 | 0.028 | 0.0 | 0.026 | 0.092 | 0.552 |
Cystine (g) | н/д | 0.046 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.033 | 0.099 | 0.594 |
Phenylalanine (g) | н/д | 0.108 | н/д | 0.001 | 0.0 | 0.05 | 0.001 | 0.108 | 0.268 | 1.608 |
Tyrosine (g) | н/д | 0.065 | н/д | 0.001 | 0.0 | 0.037 | 0.001 | 0.078 | 0.18 | 1.08 |
Valine (g) | н/д | 0.088 | н/д | 0.001 | 0.0 | 0.063 | 0.001 | 0.106 | 0.259 | 1.554 |
Arginine (g) | н/д | 0.088 | н/д | 0.001 | 0.0 | 0.06 | 0.001 | 0.256 | 0.405 | 2.43 |
Histidine (g) | н/д | 0.048 | н/д | 0.001 | 0.0 | 0.023 | 0.0 | 0.055 | 0.126 | 0.756 |
Alanine (g) | н/д | 0.069 | н/д | 0.001 | 0.0 | 0.054 | 0.001 | 0.092 | 0.217 | 1.302 |
Aspartic acid (g) | н/д | 0.092 | н/д | 0.002 | 0.0 | 0.098 | 0.001 | 0.235 | 0.428 | 2.568 |
Glutamic acid (g) | н/д | 0.725 | н/д | 0.002 | 0.0 | 0.123 | 0.004 | 0.505 | 1.359 | 8.154 |
Glycine (g) | н/д | 0.077 | н/д | 0.001 | 0.0 | 0.032 | 0.0 | 0.121 | 0.231 | 1.386 |
Proline (g) | н/д | 0.25 | н/д | 0.002 | 0.0 | 0.037 | 0.002 | 0.1 | 0.392 | 2.352 |
Serine (g) | н/д | 0.108 | н/д | 0.001 | 0.0 | 0.071 | 0.001 | 0.105 | 0.287 | 1.722 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 5.088 | 0.0 | 36.108 | 216.648 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.033 | 0.0 | 0.002 | 0.0 | 0.227 | 1.216 | 0.788 | 2.266 | 13.596 |
Phytosterols (mg) | н/д | н/д | н/д | 0.113 | 0.0 | н/д | н/д | н/д | 0.113 | 0.678 |
Monounsaturated Fat (g) | 0.0 | 0.019 | 0.0 | 0.001 | 0.0 | 0.279 | 0.497 | 3.585 | 4.382 | 26.292 |
Polyunsaturated (g) | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.1 | 0.072 | 1.23 | 1.487 | 8.922 |