Рецепт Cherry Sauced Pork Loin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork loin roast
44.28g |
salt
3.0g |
pepper
1.05g |
thyme
0.25g |
wine vinegar
59.75g |
corn syrup
44.0g |
cinnamon
0.65g |
nutmeg
1.13g |
cloves
0.53g |
almonds
0.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.53 | 0.0 | 0.11 | 0.02 | 0.02 | 0.0 | 0.03 | 0.0 | 0.03 | 0.04 | 8.79 | 8.79 |
Total Fat (g) | 3.65 | 0.0 | 0.03 | 0.02 | 0.0 | 0.09 | 0.01 | 1.13 | 0.11 | 0.1 | 5.14 | 5.14 |
Carbohydrates (g) | 0.0 | 0.0 | 0.68 | 0.16 | 0.16 | 33.79 | 0.52 | 0.0 | 0.32 | 0.04 | 35.68 | 35.68 |
Ash (g) | 0.44 | 2.99 | 0.05 | 0.03 | 0.1 | 0.09 | 0.02 | 0.0 | 0.03 | 0.01 | 3.76 | 3.76 |
Calories (kcal) | 69.52 | 0.0 | 2.678 | 0.69 | 11.353 | 124.52 | 1.606 | 9.989 | 1.712 | 1.127 | 223.193 | 223.193 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.0 | 0.01 | 0.01 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.0 | 0.01 | 0.01 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.79 | 0.01 | 0.11 | 0.02 | 56.45 | 10.04 | 0.07 | 0.0 | 0.04 | 0.01 | 98.53 | 98.53 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 11.78 | 0.01 | 0.0 | 0.01 | 0.01 | 11.82 | 11.82 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.9 | 0.9 |
Calcium (mg) | 10.184 | 0.72 | 4.589 | 4.725 | 3.585 | 5.72 | 6.513 | 0.0 | 3.424 | 0.517 | 39.977 | 39.977 |
Iron (mg) | 0.45 | 0.01 | 0.3 | 0.31 | 0.27 | 0.0 | 0.05 | 0.0 | 0.05 | 0.01 | 1.45 | 1.45 |
Magnesium (mg) | 9.299 | 0.03 | 2.037 | 0.55 | 2.39 | 0.44 | 0.39 | 0.0 | 1.399 | 0.525 | 17.06 | 17.06 |
Phosphorus (mg) | 84.575 | 0.0 | 1.817 | 0.503 | 4.78 | 0.0 | 0.416 | 0.0 | 0.557 | 0.949 | 93.595 | 93.595 |
Potassium (mg) | 150.552 | 0.24 | 13.22 | 2.035 | 23.303 | 0.44 | 2.802 | 0.0 | 5.841 | 1.382 | 199.813 | 199.813 |
Sodium (mg) | 29.668 | 1162.74 | 0.462 | 0.138 | 4.78 | 27.28 | 0.065 | 0.0 | 1.288 | 0.002 | 1226.422 | 1226.422 |
Zinc (mg) | 1.31 | 0.0 | 0.01 | 0.02 | 0.02 | 0.19 | 0.01 | 0.0 | 0.01 | 0.01 | 1.57 | 1.57 |
Copper (mg) | 0.035 | 0.001 | 0.012 | 0.002 | 0.006 | 0.0 | 0.002 | н/д | 0.002 | 0.002 | 0.062 | 0.062 |
Manganese (mg) | 0.004 | 0.003 | 0.059 | 0.02 | 0.03 | 0.0 | 0.114 | н/д | 0.159 | 0.004 | 0.393 | 0.393 |
Selenium (mcg) | 14.4 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 14.8 |
Vitamin A, IU (IU) | 3.1 | 0.0 | 3.14 | 9.5 | 0.0 | 0.0 | 1.918 | 0.0 | 2.809 | 0.002 | 20.468 | 20.468 |
Retinol (mcg) | 0.886 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.886 | 0.886 |
Vitamin A, RAE (mcg_RAE) | 0.886 | 0.0 | 0.158 | 0.475 | 0.0 | 0.0 | 0.098 | 0.0 | 0.143 | 0.0 | 1.759 | 1.759 |
Beta Carotene (mcg) | н/д | 0.0 | 1.638 | 5.66 | н/д | 0.0 | 0.728 | 0.0 | 0.445 | 0.002 | 8.473 | 8.473 |
Vitamin E (mg) | н/д | 0.0 | 0.01 | 0.02 | н/д | 0.0 | 0.02 | 0.0 | 0.05 | 0.05 | 0.14 | 0.14 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.063 | 0.0 | н/д | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.161 | 0.161 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 2.153 | 2.155 | н/д | 0.0 | 1.443 | 0.0 | 0.0 | 0.002 | 5.752 | 5.752 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.07 | н/д | н/д | 0.0 | 0.12 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.5 | 1.5 |
Thiamin (mg) | 0.359 | 0.0 | 0.001 | 0.001 | н/д | 0.026 | 0.0 | 0.0 | 0.001 | 0.0 | 0.389 | 0.389 |
Riboflavin (mg) | 0.124 | 0.0 | 0.003 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.131 | 0.131 |
Niacin (mg) | 1.913 | 0.0 | 0.012 | 0.012 | н/д | 0.0 | 0.009 | 0.0 | 0.008 | 0.007 | 1.96 | 1.96 |
Pantothenic acid (mg) | 0.337 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.001 | 0.34 | 0.34 |
Vitamin B-6 (mg) | 0.217 | 0.0 | 0.004 | 0.001 | н/д | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.226 | 0.226 |
Folate (mcg) | 1.771 | 0.0 | 0.105 | 0.685 | н/д | 0.0 | 0.039 | 0.0 | 0.493 | 0.098 | 3.191 | 3.191 |
Vitamin B-12 (mcg) | 0.37 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.37 |
Choline (mg) | н/д | 0.0 | 0.1 | 0.1 | н/д | 0.0 | 0.1 | н/д | 0.2 | 0.1 | 0.6 | 0.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.111 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.112 | 0.112 |
Threonine (g) | 0.39 | 0.0 | н/д | 0.001 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.392 | 0.392 |
Isoleucine (g) | 0.399 | 0.0 | н/д | 0.001 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.402 | 0.402 |
Leucine (g) | 0.686 | 0.0 | н/д | 0.001 | н/д | н/д | 0.002 | 0.0 | н/д | 0.003 | 0.692 | 0.692 |
Lysine (g) | 0.766 | 0.0 | н/д | 0.001 | н/д | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.769 | 0.769 |
Methionine (g) | 0.226 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.227 | 0.227 |
Cystine (g) | 0.111 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.111 | 0.111 |
Phenylalanine (g) | 0.341 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.002 | 0.344 | 0.344 |
Tyrosine (g) | 0.297 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.298 | 0.298 |
Valine (g) | 0.465 | 0.0 | н/д | 0.001 | н/д | н/д | 0.001 | 0.0 | н/д | 0.002 | 0.469 | 0.469 |
Arginine (g) | 0.531 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.005 | 0.537 | 0.537 |
Histidine (g) | 0.341 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.343 | 0.343 |
Alanine (g) | 0.496 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.002 | 0.499 | 0.499 |
Aspartic acid (g) | 0.793 | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.006 | 0.801 | 0.801 |
Glutamic acid (g) | 1.337 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.013 | 1.353 | 1.353 |
Glycine (g) | 0.407 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.412 | 0.412 |
Proline (g) | 0.341 | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.002 | 0.346 | 0.346 |
Serine (g) | 0.354 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.002 | 0.357 | 0.357 |
Cholesterol (mg) | 28.339 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.339 | 28.339 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.262 | 0.0 | 0.01 | 0.007 | 0.0 | 0.0 | 0.002 | 1.017 | 0.029 | 0.007 | 2.335 | 2.335 |
Phytosterols (mg) | н/д | 0.0 | 0.966 | 0.408 | н/д | н/д | 0.169 | 0.0 | 1.357 | н/д | 2.899 | 2.899 |
Monounsaturated Fat (g) | 1.652 | 0.0 | 0.011 | 0.001 | н/д | 0.0 | 0.002 | 0.054 | 0.008 | 0.061 | 1.788 | 1.788 |
Polyunsaturated (g) | 0.394 | 0.0 | 0.012 | 0.003 | н/д | 0.0 | 0.0 | 0.0 | 0.038 | 0.024 | 0.471 | 0.471 |