Рецепт Cherry S'mores - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cherries 10.58g	chocolate chips 5.5g	graham cracker 56.0g	Всего в порции	Всего в рецепте
Protein (g)	0.11	0.71	3.91	4.74	28.44
Total Fat (g)	0.02	2.88	5.6	8.5	51.0
Carbohydrates (g)	1.69	1.64	42.67	46.01	276.06
Ash (g)	0.05	0.2	1.57	1.82	10.92
Calories (kcal)	6.665	27.555	237.44	271.66	1629.96
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.02	н/д	н/д	0.02	0.12
Glucose (dextrose) (g)	0.7	н/д	н/д	0.7	4.2
Fructose (g)	0.57	н/д	н/д	0.57	3.42
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.01	н/д	н/д	0.01	0.06
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	8.7	0.07	2.02	10.79	64.74
Caffeine (mg)	0.0	4.4	н/д	4.4	26.4
Theobromine (mg)	0.0	71.335	н/д	71.335	428.01
Sugars (g)	1.36	0.05	12.88	14.29	85.74
Galactose (g)	0.06	н/д	н/д	0.06	0.36
Dietary Fiber (g)	0.2	0.9	1.9	3.0	18.0
Calcium (mg)	1.375	5.555	44.24	51.17	307.02
Iron (mg)	0.04	0.96	2.31	3.31	19.86
Magnesium (mg)	1.164	17.985	33.04	52.189	313.134
Phosphorus (mg)	2.222	22.0	113.12	137.342	824.052
Potassium (mg)	23.488	45.65	99.12	168.258	1009.548
Sodium (mg)	0.0	1.32	369.04	370.36	2222.16
Zinc (mg)	0.01	0.53	1.09	1.62	9.72
Copper (mg)	0.006	0.178	0.017	0.201	1.206
Manganese (mg)	0.007	0.229	н/д	0.237	1.422
Selenium (mcg)	0.0	0.4	н/д	0.4	2.4
Vitamin A, IU (IU)	6.771	0.0	0.0	6.771	40.626
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.317	0.0	н/д	0.317	1.902
Beta Carotene (mcg)	4.02	0.0	н/д	4.02	24.12
Vitamin E (mg)	0.01	0.02	н/д	0.03	0.18
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	8.993	2.09	н/д	11.083	66.498
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.32	н/д	0.32	1.92
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.7	0.0	0.0	0.7	4.2
Thiamin (mg)	0.003	0.008	0.129	0.14	0.84
Riboflavin (mg)	0.003	0.006	0.134	0.143	0.858
Niacin (mg)	0.016	0.075	2.117	2.207	13.242
Pantothenic acid (mg)	0.021	0.009	н/д	0.031	0.186
Vitamin B-6 (mg)	0.005	0.002	0.056	0.063	0.378
Folate (mcg)	0.423	1.54	25.76	27.723	166.338
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0
Choline (mg)	0.6	2.5	н/д	3.2	19.2
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.001	0.007	н/д	0.008	0.048
Threonine (g)	0.002	0.02	н/д	0.022	0.132
Isoleucine (g)	0.002	0.023	н/д	0.025	0.15
Leucine (g)	0.003	0.039	н/д	0.042	0.252
Lysine (g)	0.003	0.026	н/д	0.029	0.174
Methionine (g)	0.001	0.008	н/д	0.009	0.054
Cystine (g)	0.001	0.013	н/д	0.014	0.084
Phenylalanine (g)	0.002	0.029	н/д	0.031	0.186
Tyrosine (g)	0.001	0.024	н/д	0.025	0.15
Valine (g)	0.002	0.036	н/д	0.038	0.228
Arginine (g)	0.002	0.045	н/д	0.047	0.282
Histidine (g)	0.002	0.012	н/д	0.014	0.084
Alanine (g)	0.003	0.026	н/д	0.03	0.18
Aspartic acid (g)	0.06	0.07	н/д	0.13	0.78
Glutamic acid (g)	0.008	0.103	н/д	0.111	0.666
Glycine (g)	0.002	0.028	н/д	0.03	0.18
Proline (g)	0.004	0.048	н/д	0.053	0.318
Serine (g)	0.003	0.029	н/д	0.032	0.192
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.004	1.779	0.874	2.657	15.942
Phytosterols (mg)	1.27	н/д	н/д	1.27	7.62
Monounsaturated Fat (g)	0.005	0.886	2.016	2.907	17.442
Polyunsaturated (g)	0.005	0.086	0.258	0.349	2.094