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Рецепт Cherry Rhubarb Crunch - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon red food coloring
1 teaspoon almond flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		oatmeal
6.82g 		sugar
18.33g 		flour
10.42g 		butter
9.46g 		salt
0.25g 		rhubarb
30.5g 		cornstarch
2.67g 		sugar
16.67g 		water
9.88g 		nuts
5.71g 		cherry pie filling
47.44g 		Всего в порции Всего в рецепте
Protein (g) 0.9 0.02 1.08 0.08 0.0 0.27 0.01 0.0 0.0 0.99 0.18 3.52 42.24
Total Fat (g) 0.44 0.0 0.1 7.67 0.0 0.06 0.0 0.0 0.0 2.94 0.03 11.25 135.0
Carbohydrates (g) 4.62 17.98 7.95 0.01 0.0 1.38 2.43 16.66 0.0 1.45 13.28 65.76 789.12
Ash (g) 0.12 0.08 0.05 0.2 0.25 0.23 0.0 0.0 0.01 0.24 0.09 1.28 15.36
Calories (kcal) 25.841 69.667 37.917 67.816 0.0 6.405 10.16 64.5 0.0 33.908 54.551 370.765 4449.18
Starch (g) 3.95 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 3.95 47.4
Sucrose (g) 0.07 17.34 н/д н/д н/д н/д н/д н/д н/д н/д н/д 17.4 208.8
Glucose (dextrose) (g) 0.0 0.25 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.25 3.0
Fructose (g) 0.0 0.2 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.2 2.4
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.74 0.25 1.24 1.5 0.0 28.55 0.22 0.01 9.87 0.1 33.79 76.26 915.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.07 17.79 0.03 0.01 0.0 0.34 0.0 16.65 0.0 0.26 н/д 35.14 421.68
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.3 0.0 0.0 0.5 0.0 0.0 0.0 0.5 0.3 2.3 27.6
Calcium (mg) 3.546 15.217 1.563 2.27 0.06 26.23 0.053 0.167 0.296 3.996 5.218 58.615 703.38
Iron (mg) 0.29 0.13 0.48 0.0 0.0 0.07 0.01 0.0 0.0 0.21 0.11 1.31 15.72
Magnesium (mg) 9.409 1.65 2.292 0.189 0.003 3.66 0.08 0.0 0.099 12.844 3.321 33.546 402.552
Phosphorus (mg) 27.955 0.733 11.25 2.27 0.0 4.27 0.347 0.0 0.0 24.831 7.115 78.772 945.264
Potassium (mg) 24.682 24.383 11.146 2.27 0.02 87.84 0.08 0.333 0.0 34.079 49.808 234.641 2815.692
Sodium (mg) 0.409 5.133 0.208 54.48 96.895 1.22 0.24 0.0 0.395 38.189 8.538 205.708 2468.496
Zinc (mg) 0.25 0.01 0.07 0.01 0.0 0.03 0.0 0.0 0.0 0.22 0.02 0.61 7.32
Copper (mg) 0.027 0.009 0.015 0.0 0.0 0.006 0.001 0.0 0.001 0.073 0.038 0.17 2.04
Manganese (mg) 0.248 0.011 0.071 0.0 0.0 0.061 0.001 0.0 0.0 0.111 0.014 0.517 6.204
Selenium (mcg) 2.0 0.2 3.5 0.1 0.0 0.3 0.1 0.1 0.0 0.4 0.2 6.9 82.8
Vitamin A, IU (IU) 0.0 0.0 0.0 236.364 0.0 31.11 0.0 0.0 0.0 0.285 97.243 365.003 4380.036
Retinol (mcg) 0.0 0.0 0.0 63.465 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.465 761.58
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.695 0.0 1.525 0.0 0.0 0.0 0.0 4.744 70.964 851.568
Beta Carotene (mcg) 0.0 0.0 0.0 14.944 0.0 18.605 0.0 0.0 0.0 0.171 н/д 33.72 404.64
Vitamin E (mg) 0.03 0.0 0.01 0.22 0.0 0.08 0.0 0.0 0.0 0.62 н/д 0.96 11.52
Vitamin D (IU) н/д н/д н/д 5.297 н/д н/д н/д н/д 0.0 н/д н/д 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 12.273 0.0 1.875 0.0 0.0 51.85 0.0 0.0 0.0 1.199 н/д 67.197 806.364
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.01 н/д 0.04 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.05 0.6
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 1.7 4.2 50.4
Thiamin (mg) 0.031 0.0 0.082 0.001 0.0 0.006 0.0 0.0 0.0 0.011 0.014 0.146 1.752
Riboflavin (mg) 0.011 0.0 0.051 0.003 0.0 0.009 0.0 0.003 0.0 0.011 0.009 0.098 1.176
Niacin (mg) 0.077 0.02 0.615 0.004 0.0 0.092 0.0 0.0 0.0 0.268 0.066 1.142 13.704
Pantothenic acid (mg) 0.076 0.024 0.046 0.01 0.0 0.027 0.0 0.0 0.0 0.069 0.028 0.281 3.372
Vitamin B-6 (mg) 0.007 0.007 0.004 0.0 0.0 0.006 0.0 0.0 0.0 0.017 0.019 0.061 0.732
Folate (mcg) 2.182 0.183 19.063 0.284 0.0 2.135 0.0 0.0 0.0 2.854 1.897 28.598 343.176
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.24
Choline (mg) 2.8 0.4 1.1 1.8 0.0 1.9 0.0 0.0 0.0 3.1 н/д 11.0 132.0
Folic acid (mcg) 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.012 н/д 0.014 0.001 0.0 н/д 0.0 н/д н/д 0.015 0.0 0.042 0.504
Threonine (g) 0.026 н/д 0.029 0.004 0.0 н/д 0.0 н/д н/д 0.034 0.005 0.098 1.176
Isoleucine (g) 0.034 н/д 0.038 0.005 0.0 н/д 0.0 н/д н/д 0.042 0.005 0.124 1.488
Leucine (g) 0.067 н/д 0.074 0.008 0.0 н/д 0.001 н/д н/д 0.078 0.005 0.232 2.784
Lysine (g) 0.044 н/д 0.024 0.007 0.0 н/д 0.0 н/д н/д 0.041 0.009 0.124 1.488
Methionine (g) 0.014 н/д 0.019 0.002 0.0 н/д 0.0 н/д н/д 0.013 0.0 0.048 0.576
Cystine (g) 0.031 н/д 0.023 0.001 0.0 н/д 0.0 н/д н/д 0.017 0.0 0.072 0.864
Phenylalanine (g) 0.046 н/д 0.054 0.004 0.0 н/д 0.0 н/д н/д 0.054 0.005 0.163 1.956
Tyrosine (g) 0.027 н/д 0.032 0.004 0.0 н/д 0.0 н/д н/д 0.039 0.005 0.107 1.284
Valine (g) 0.047 н/д 0.044 0.006 0.0 н/д 0.0 н/д н/д 0.053 0.005 0.155 1.86
Arginine (g) 0.058 н/д 0.044 0.003 0.0 н/д 0.0 н/д н/д 0.128 0.005 0.237 2.844
Histidine (g) 0.019 н/д 0.024 0.002 0.0 н/д 0.0 н/д н/д 0.027 0.005 0.077 0.924
Alanine (g) 0.038 н/д 0.034 0.003 0.0 н/д 0.001 н/д н/д 0.046 0.005 0.127 1.524
Aspartic acid (g) 0.083 н/д 0.046 0.006 0.0 н/д 0.001 н/д н/д 0.118 0.119 0.371 4.452
Glutamic acid (g) 0.193 н/д 0.363 0.017 0.0 н/д 0.001 н/д н/д 0.252 0.009 0.836 10.032
Glycine (g) 0.044 н/д 0.039 0.002 0.0 н/д 0.0 н/д н/д 0.061 0.005 0.15 1.8
Proline (g) 0.031 н/д 0.125 0.008 0.0 н/д 0.001 н/д н/д 0.05 0.005 0.219 2.628
Serine (g) 0.048 н/д 0.054 0.005 0.0 н/д 0.0 н/д н/д 0.053 0.005 0.165 1.98
Cholesterol (mg) 0.0 0.0 0.0 20.335 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.335 244.02
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.076 0.0 0.017 4.859 0.0 0.015 0.0 0.0 0.0 0.394 0.009 5.37 64.44
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.135 0.0 0.009 1.988 0.0 0.012 0.001 0.0 0.0 1.792 0.009 3.947 47.364
Polyunsaturated (g) 0.157 0.0 0.043 0.288 0.0 0.031 0.001 0.0 0.0 0.615 0.009 1.143 13.716