Рецепт Cherry Rhubarb Crisp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oats
13.0g |
flour
10.42g |
sugar
18.33g |
butter
9.46g |
salt
0.38g |
rhubarb
7.63g |
sugar
16.67g |
water
19.75g |
nuts
5.71g |
cornstarch
1.33g |
cherry pie filling
47.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.2 | 1.08 | 0.02 | 0.08 | 0.0 | 0.07 | 0.0 | 0.0 | 0.99 | 0.0 | 0.18 | 4.61 | 55.32 |
Total Fat (g) | 0.9 | 0.1 | 0.0 | 7.67 | 0.0 | 0.02 | 0.0 | 0.0 | 2.94 | 0.0 | 0.03 | 11.66 | 139.92 |
Carbohydrates (g) | 8.62 | 7.95 | 17.98 | 0.01 | 0.0 | 0.35 | 16.66 | 0.0 | 1.45 | 1.22 | 13.28 | 67.51 | 810.12 |
Ash (g) | 0.22 | 0.05 | 0.08 | 0.2 | 0.37 | 0.06 | 0.0 | 0.02 | 0.24 | 0.0 | 0.09 | 1.34 | 16.08 |
Calories (kcal) | 50.57 | 37.917 | 69.667 | 67.816 | 0.0 | 1.601 | 64.5 | 0.0 | 33.908 | 5.08 | 54.551 | 385.61 | 4627.32 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 17.34 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 17.34 | 208.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.25 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | 3.0 |
Fructose (g) | н/д | н/д | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | 2.4 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 1.07 | 1.24 | 0.25 | 1.5 | 0.0 | 7.14 | 0.01 | 19.73 | 0.1 | 0.11 | 33.79 | 64.93 | 779.16 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.03 | 17.79 | 0.01 | 0.0 | 0.08 | 16.65 | 0.0 | 0.26 | 0.0 | н/д | 34.82 | 417.84 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 2.6 | 31.2 |
Calcium (mg) | 7.02 | 1.563 | 15.217 | 2.27 | 0.09 | 6.558 | 0.167 | 0.593 | 3.996 | 0.027 | 5.218 | 42.716 | 512.592 |
Iron (mg) | 0.61 | 0.48 | 0.13 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.21 | 0.01 | 0.11 | 1.58 | 18.96 |
Magnesium (mg) | 23.01 | 2.292 | 1.65 | 0.189 | 0.004 | 0.915 | 0.0 | 0.198 | 12.844 | 0.04 | 3.321 | 44.461 | 533.532 |
Phosphorus (mg) | 67.99 | 11.25 | 0.733 | 2.27 | 0.0 | 1.068 | 0.0 | 0.0 | 24.831 | 0.173 | 7.115 | 115.431 | 1385.172 |
Potassium (mg) | 55.77 | 11.146 | 24.383 | 2.27 | 0.03 | 21.96 | 0.333 | 0.0 | 34.079 | 0.04 | 49.808 | 199.819 | 2397.828 |
Sodium (mg) | 0.26 | 0.208 | 5.133 | 54.48 | 145.343 | 0.305 | 0.0 | 0.79 | 38.189 | 0.12 | 8.538 | 253.366 | 3040.392 |
Zinc (mg) | 0.52 | 0.07 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.22 | 0.0 | 0.02 | 0.85 | 10.2 |
Copper (mg) | 0.082 | 0.015 | 0.009 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.073 | 0.001 | 0.038 | 0.221 | 2.652 |
Manganese (mg) | 0.64 | 0.071 | 0.011 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.111 | 0.001 | 0.014 | 0.863 | 10.356 |
Selenium (mcg) | н/д | 3.5 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.2 | 4.7 | 56.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 236.364 | 0.0 | 7.778 | 0.0 | 0.0 | 0.285 | 0.0 | 97.243 | 341.67 | 4100.04 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 761.58 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 64.695 | 0.0 | 0.381 | 0.0 | 0.0 | 0.0 | 0.0 | 4.744 | 69.82 | 837.84 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 14.944 | 0.0 | 4.651 | 0.0 | 0.0 | 0.171 | 0.0 | н/д | 19.767 | 237.204 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.22 | 0.0 | 0.02 | 0.0 | 0.0 | 0.62 | 0.0 | н/д | 0.87 | 10.44 |
Vitamin D (IU) | н/д | н/д | н/д | 5.297 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 5.297 | 63.564 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 1.875 | 0.0 | 0.0 | 0.0 | 12.963 | 0.0 | 0.0 | 1.199 | 0.0 | н/д | 16.036 | 192.432 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 2.3 | 27.6 |
Thiamin (mg) | 0.099 | 0.082 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.011 | 0.0 | 0.014 | 0.209 | 2.508 |
Riboflavin (mg) | 0.018 | 0.051 | 0.0 | 0.003 | 0.0 | 0.002 | 0.003 | 0.0 | 0.011 | 0.0 | 0.009 | 0.099 | 1.188 |
Niacin (mg) | 0.125 | 0.615 | 0.02 | 0.004 | 0.0 | 0.023 | 0.0 | 0.0 | 0.268 | 0.0 | 0.066 | 1.121 | 13.452 |
Pantothenic acid (mg) | 0.176 | 0.046 | 0.024 | 0.01 | 0.0 | 0.007 | 0.0 | 0.0 | 0.069 | 0.0 | 0.028 | 0.36 | 4.32 |
Vitamin B-6 (mg) | 0.016 | 0.004 | 0.007 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.017 | 0.0 | 0.019 | 0.065 | 0.78 |
Folate (mcg) | 7.28 | 19.063 | 0.183 | 0.284 | 0.0 | 0.534 | 0.0 | 0.0 | 2.854 | 0.0 | 1.897 | 32.095 | 385.14 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Choline (mg) | н/д | 1.1 | 0.4 | 1.8 | 0.0 | 0.5 | 0.0 | 0.0 | 3.1 | 0.0 | н/д | 6.9 | 82.8 |
Folic acid (mcg) | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.03 | 0.014 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.015 | 0.0 | 0.0 | 0.059 | 0.708 |
Threonine (g) | 0.075 | 0.029 | н/д | 0.004 | 0.0 | н/д | н/д | н/д | 0.034 | 0.0 | 0.005 | 0.147 | 1.764 |
Isoleucine (g) | 0.09 | 0.038 | н/д | 0.005 | 0.0 | н/д | н/д | н/д | 0.042 | 0.0 | 0.005 | 0.179 | 2.148 |
Leucine (g) | 0.166 | 0.074 | н/д | 0.008 | 0.0 | н/д | н/д | н/д | 0.078 | 0.001 | 0.005 | 0.331 | 3.972 |
Lysine (g) | 0.091 | 0.024 | н/д | 0.007 | 0.0 | н/д | н/д | н/д | 0.041 | 0.0 | 0.009 | 0.172 | 2.064 |
Methionine (g) | 0.04 | 0.019 | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.013 | 0.0 | 0.0 | 0.074 | 0.888 |
Cystine (g) | 0.053 | 0.023 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.017 | 0.0 | 0.0 | 0.094 | 1.128 |
Phenylalanine (g) | 0.117 | 0.054 | н/д | 0.004 | 0.0 | н/д | н/д | н/д | 0.054 | 0.0 | 0.005 | 0.234 | 2.808 |
Tyrosine (g) | 0.074 | 0.032 | н/д | 0.004 | 0.0 | н/д | н/д | н/д | 0.039 | 0.0 | 0.005 | 0.154 | 1.848 |
Valine (g) | 0.122 | 0.044 | н/д | 0.006 | 0.0 | н/д | н/д | н/д | 0.053 | 0.0 | 0.005 | 0.23 | 2.76 |
Arginine (g) | 0.155 | 0.044 | н/д | 0.003 | 0.0 | н/д | н/д | н/д | 0.128 | 0.0 | 0.005 | 0.334 | 4.008 |
Histidine (g) | 0.053 | 0.024 | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.027 | 0.0 | 0.005 | 0.111 | 1.332 |
Alanine (g) | 0.114 | 0.034 | н/д | 0.003 | 0.0 | н/д | н/д | н/д | 0.046 | 0.0 | 0.005 | 0.203 | 2.436 |
Aspartic acid (g) | 0.189 | 0.046 | н/д | 0.006 | 0.0 | н/д | н/д | н/д | 0.118 | 0.0 | 0.119 | 0.476 | 5.712 |
Glutamic acid (g) | 0.482 | 0.363 | н/д | 0.017 | 0.0 | н/д | н/д | н/д | 0.252 | 0.001 | 0.009 | 1.124 | 13.488 |
Glycine (g) | 0.109 | 0.039 | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.061 | 0.0 | 0.005 | 0.215 | 2.58 |
Proline (g) | 0.121 | 0.125 | н/д | 0.008 | 0.0 | н/д | н/д | н/д | 0.05 | 0.0 | 0.005 | 0.309 | 3.708 |
Serine (g) | 0.098 | 0.054 | н/д | 0.005 | 0.0 | н/д | н/д | н/д | 0.053 | 0.0 | 0.005 | 0.214 | 2.568 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 244.02 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.159 | 0.017 | 0.0 | 4.859 | 0.0 | 0.004 | 0.0 | 0.0 | 0.394 | 0.0 | 0.009 | 5.441 | 65.292 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.283 | 0.009 | 0.0 | 1.988 | 0.0 | 0.003 | 0.0 | 0.0 | 1.792 | 0.0 | 0.009 | 4.086 | 49.032 |
Polyunsaturated (g) | 0.33 | 0.043 | 0.0 | 0.288 | 0.0 | 0.008 | 0.0 | 0.0 | 0.615 | 0.0 | 0.009 | 1.293 | 15.516 |