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Рецепт Cherry Raspberry Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		raspberries
68.04g 		sugar
37.5g 		cornstarch
6.0g 		salt
0.38g 		cherries
63.48g 		Всего в порции Всего в рецепте
Protein (g) 0.82 0.0 0.02 0.0 0.67 1.5 6.0
Total Fat (g) 0.44 0.0 0.0 0.0 0.13 0.57 2.28
Carbohydrates (g) 8.12 37.49 5.48 0.0 10.16 61.26 245.04
Ash (g) 0.31 0.0 0.01 0.37 0.3 1.0 4.0
Calories (kcal) 35.381 145.125 22.86 0.0 39.992 243.358 973.432
Starch (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.14 н/д н/д н/д 0.1 0.23 0.92
Glucose (dextrose) (g) 1.27 н/д н/д н/д 4.18 5.45 21.8
Fructose (g) 1.6 н/д н/д н/д 3.41 5.01 20.04
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.08 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 58.34 0.01 0.5 0.0 52.21 111.07 444.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.01 37.47 0.0 0.0 8.14 48.61 194.44
Galactose (g) 0.0 н/д н/д н/д 0.37 0.37 1.48
Dietary Fiber (g) 4.4 0.0 0.1 0.0 1.3 5.8 23.2
Calcium (mg) 17.01 0.375 0.12 0.09 8.252 25.847 103.388
Iron (mg) 0.47 0.0 0.03 0.0 0.23 0.73 2.92
Magnesium (mg) 14.969 0.0 0.18 0.004 6.983 22.135 88.54
Phosphorus (mg) 19.732 0.0 0.78 0.0 13.331 33.842 135.368
Potassium (mg) 102.74 0.75 0.18 0.03 140.926 244.626 978.504
Sodium (mg) 0.68 0.0 0.54 145.343 0.0 146.563 586.252
Zinc (mg) 0.29 0.0 0.0 0.0 0.04 0.33 1.32
Copper (mg) 0.061 0.0 0.003 0.0 0.038 0.102 0.408
Manganese (mg) 0.456 0.0 0.003 0.0 0.044 0.504 2.016
Selenium (mcg) 0.1 0.2 0.2 0.0 0.0 0.5 2.0
Vitamin A, IU (IU) 22.453 0.0 0.0 0.0 40.627 63.08 252.32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.361 0.0 0.0 0.0 1.904 3.265 13.06
Beta Carotene (mcg) 8.165 0.0 0.0 0.0 24.122 32.287 129.148
Vitamin E (mg) 0.59 0.0 0.0 0.0 0.04 0.64 2.56
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 92.534 0.0 0.0 0.0 53.958 146.492 585.968
Tocopherol, beta (mg) 0.04 н/д 0.0 н/д 0.01 0.05 0.2
Tocopherol, gamma (mg) 0.97 н/д 0.0 н/д 0.03 0.99 3.96
Tocopherol, delta (mg) 0.71 н/д 0.0 н/д 0.0 0.71 2.84
Vitamin C (mg) 17.8 0.0 0.0 0.0 4.4 22.3 89.2
Thiamin (mg) 0.02 0.0 0.0 0.0 0.019 0.039 0.156
Riboflavin (mg) 0.027 0.008 0.0 0.0 0.019 0.054 0.216
Niacin (mg) 0.408 0.0 0.0 0.0 0.095 0.503 2.012
Pantothenic acid (mg) 0.225 0.0 0.0 0.0 0.127 0.351 1.404
Vitamin B-6 (mg) 0.041 0.0 0.0 0.0 0.032 0.073 0.292
Folate (mcg) 14.288 0.0 0.0 0.0 2.539 16.828 67.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.4 0.0 0.0 0.0 3.9 12.3 49.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.006 0.006 0.024
Threonine (g) н/д н/д 0.001 0.0 0.013 0.013 0.052
Isoleucine (g) н/д н/д 0.001 0.0 0.013 0.013 0.052
Leucine (g) н/д н/д 0.002 0.0 0.019 0.021 0.084
Lysine (g) н/д н/д 0.001 0.0 0.019 0.02 0.08
Methionine (g) н/д н/д 0.001 0.0 0.006 0.007 0.028
Cystine (g) н/д н/д 0.001 0.0 0.006 0.007 0.028
Phenylalanine (g) н/д н/д 0.001 0.0 0.013 0.013 0.052
Tyrosine (g) н/д н/д 0.001 0.0 0.006 0.007 0.028
Valine (g) н/д н/д 0.001 0.0 0.013 0.013 0.052
Arginine (g) н/д н/д 0.001 0.0 0.013 0.013 0.052
Histidine (g) н/д н/д 0.001 0.0 0.013 0.013 0.052
Alanine (g) н/д н/д 0.001 0.0 0.019 0.02 0.08
Aspartic acid (g) н/д н/д 0.001 0.0 0.362 0.363 1.452
Glutamic acid (g) н/д н/д 0.003 0.0 0.051 0.054 0.216
Glycine (g) н/д н/д 0.001 0.0 0.013 0.013 0.052
Proline (g) н/д н/д 0.001 0.0 0.025 0.027 0.108
Serine (g) н/д н/д 0.001 0.0 0.019 0.02 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.001 0.0 0.025 0.04 0.16
Phytosterols (mg) н/д н/д н/д 0.0 7.618 7.618 30.472
Monounsaturated Fat (g) 0.041 0.0 0.001 0.0 0.032 0.074 0.296
Polyunsaturated (g) 0.259 0.0 0.002 0.0 0.032 0.292 1.168