Рецепт Cherry Polka Dots Swiss Roll - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
132.0g |
water
20.0g |
butter
48.0g |
vanilla extract
4.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 16.61 | 0.0 | 0.41 | 0.0 | 17.02 | 17.02 |
Total Fat (g) | 13.12 | 0.0 | 38.93 | 0.0 | 52.06 | 52.06 |
Carbohydrates (g) | 1.02 | 0.0 | 0.03 | 0.53 | 1.58 | 1.58 |
Ash (g) | 1.14 | 0.02 | 1.01 | 0.01 | 2.18 | 2.18 |
Calories (kcal) | 188.76 | 0.0 | 344.16 | 12.096 | 545.016 | 545.016 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.15 | н/д | н/д | н/д | 0.15 | 0.15 |
Glucose (dextrose) (g) | 0.28 | н/д | н/д | н/д | 0.28 | 0.28 |
Fructose (g) | 0.15 | н/д | н/д | н/д | 0.15 | 0.15 |
Lactose (g) | 0.15 | н/д | н/д | н/д | 0.15 | 0.15 |
Maltose (g) | 0.15 | н/д | н/д | н/д | 0.15 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 1.4 |
Water (g) | 100.11 | 19.98 | 7.62 | 2.21 | 129.91 | 129.91 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.02 | 0.0 | 0.03 | 0.53 | 1.58 | 1.58 |
Galactose (g) | 0.15 | н/д | н/д | н/д | 0.15 | 0.15 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 69.96 | 0.6 | 11.52 | 0.462 | 82.542 | 82.542 |
Iron (mg) | 2.42 | 0.0 | 0.01 | 0.01 | 2.43 | 2.43 |
Magnesium (mg) | 15.84 | 0.2 | 0.96 | 0.504 | 17.504 | 17.504 |
Phosphorus (mg) | 252.12 | 0.0 | 11.52 | 0.252 | 263.892 | 263.892 |
Potassium (mg) | 176.88 | 0.0 | 11.52 | 6.216 | 194.616 | 194.616 |
Sodium (mg) | 184.8 | 0.8 | 276.48 | 0.378 | 462.458 | 462.458 |
Zinc (mg) | 1.47 | 0.0 | 0.04 | 0.0 | 1.52 | 1.52 |
Copper (mg) | 0.132 | 0.002 | 0.0 | 0.003 | 0.137 | 0.137 |
Manganese (mg) | 0.053 | 0.0 | 0.0 | 0.01 | 0.062 | 0.062 |
Selenium (mcg) | 41.8 | 0.0 | 0.5 | 0.0 | 42.3 | 42.3 |
Vitamin A, IU (IU) | 642.84 | 0.0 | 1199.52 | 0.0 | 1842.36 | 1842.36 |
Retinol (mcg) | 183.48 | 0.0 | 322.08 | 0.0 | 505.56 | 505.56 |
Vitamin A, RAE (mcg_RAE) | 184.8 | 0.0 | 328.32 | 0.0 | 513.12 | 513.12 |
Beta Carotene (mcg) | 13.2 | 0.0 | 75.84 | 0.0 | 89.04 | 89.04 |
Vitamin E (mg) | 1.28 | 0.0 | 1.11 | 0.0 | 2.39 | 2.39 |
Vitamin D (IU) | 46.2 | 0.0 | 26.88 | н/д | 73.08 | 73.08 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 436.92 | 0.0 | 0.0 | 0.0 | 436.92 | 436.92 |
Tocopherol, beta (mg) | 0.03 | н/д | 0.0 | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.66 | н/д | 0.0 | н/д | 0.66 | 0.66 |
Tocopherol, delta (mg) | 0.03 | н/д | 0.0 | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.092 | 0.0 | 0.005 | 0.0 | 0.098 | 0.098 |
Riboflavin (mg) | 0.634 | 0.0 | 0.014 | 0.004 | 0.652 | 0.652 |
Niacin (mg) | 0.092 | 0.0 | 0.019 | 0.018 | 0.13 | 0.13 |
Pantothenic acid (mg) | 1.901 | 0.0 | 0.053 | 0.002 | 1.955 | 1.955 |
Vitamin B-6 (mg) | 0.185 | 0.0 | 0.0 | 0.001 | 0.186 | 0.186 |
Folate (mcg) | 62.04 | 0.0 | 1.44 | 0.0 | 63.48 | 63.48 |
Vitamin B-12 (mcg) | 1.7 | 0.0 | 0.08 | 0.0 | 1.78 | 1.78 |
Choline (mg) | 331.5 | 0.0 | 9.0 | н/д | 340.5 | 340.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.224 | н/д | 0.005 | н/д | 0.229 | 0.229 |
Threonine (g) | 0.739 | н/д | 0.019 | н/д | 0.758 | 0.758 |
Isoleucine (g) | 0.884 | н/д | 0.024 | н/д | 0.908 | 0.908 |
Leucine (g) | 1.439 | н/д | 0.038 | н/д | 1.477 | 1.477 |
Lysine (g) | 1.201 | н/д | 0.034 | н/д | 1.235 | 1.235 |
Methionine (g) | 0.502 | н/д | 0.01 | н/д | 0.511 | 0.511 |
Cystine (g) | 0.356 | н/д | 0.005 | н/д | 0.361 | 0.361 |
Phenylalanine (g) | 0.898 | н/д | 0.019 | н/д | 0.917 | 0.917 |
Tyrosine (g) | 0.66 | н/д | 0.019 | н/д | 0.679 | 0.679 |
Valine (g) | 1.135 | н/д | 0.029 | н/д | 1.164 | 1.164 |
Arginine (g) | 1.082 | н/д | 0.014 | н/д | 1.097 | 1.097 |
Histidine (g) | 0.409 | н/д | 0.01 | н/д | 0.419 | 0.419 |
Alanine (g) | 0.977 | н/д | 0.014 | н/д | 0.991 | 0.991 |
Aspartic acid (g) | 1.756 | н/д | 0.029 | н/д | 1.784 | 1.784 |
Glutamic acid (g) | 2.218 | н/д | 0.086 | н/д | 2.304 | 2.304 |
Glycine (g) | 0.568 | н/д | 0.01 | н/д | 0.577 | 0.577 |
Proline (g) | 0.673 | н/д | 0.038 | н/д | 0.712 | 0.712 |
Serine (g) | 1.28 | н/д | 0.024 | н/д | 1.304 | 1.304 |
Cholesterol (mg) | 558.36 | 0.0 | 103.2 | 0.0 | 661.56 | 661.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.092 | 0.0 | 24.658 | 0.0 | 28.75 | 28.75 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.029 | 0.0 | 10.09 | 0.0 | 15.119 | 15.119 |
Polyunsaturated (g) | 1.795 | 0.0 | 1.459 | 0.0 | 3.254 | 3.254 |