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Рецепт Cherry Polka Dots Swiss Roll - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
165 Optima flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
eggs
132.0g
water
20.0g
butter
48.0g
vanilla extract
4.2g
Всего в порции Всего в рецепте
Protein (g) 16.61 0.0 0.41 0.0 17.02 17.02
Total Fat (g) 13.12 0.0 38.93 0.0 52.06 52.06
Carbohydrates (g) 1.02 0.0 0.03 0.53 1.58 1.58
Ash (g) 1.14 0.02 1.01 0.01 2.18 2.18
Calories (kcal) 188.76 0.0 344.16 12.096 545.016 545.016
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.15 н/д н/д н/д 0.15 0.15
Glucose (dextrose) (g) 0.28 н/д н/д н/д 0.28 0.28
Fructose (g) 0.15 н/д н/д н/д 0.15 0.15
Lactose (g) 0.15 н/д н/д н/д 0.15 0.15
Maltose (g) 0.15 н/д н/д н/д 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 100.11 19.98 7.62 2.21 129.91 129.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.0 0.03 0.53 1.58 1.58
Galactose (g) 0.15 н/д н/д н/д 0.15 0.15
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 69.96 0.6 11.52 0.462 82.542 82.542
Iron (mg) 2.42 0.0 0.01 0.01 2.43 2.43
Magnesium (mg) 15.84 0.2 0.96 0.504 17.504 17.504
Phosphorus (mg) 252.12 0.0 11.52 0.252 263.892 263.892
Potassium (mg) 176.88 0.0 11.52 6.216 194.616 194.616
Sodium (mg) 184.8 0.8 276.48 0.378 462.458 462.458
Zinc (mg) 1.47 0.0 0.04 0.0 1.52 1.52
Copper (mg) 0.132 0.002 0.0 0.003 0.137 0.137
Manganese (mg) 0.053 0.0 0.0 0.01 0.062 0.062
Selenium (mcg) 41.8 0.0 0.5 0.0 42.3 42.3
Vitamin A, IU (IU) 642.84 0.0 1199.52 0.0 1842.36 1842.36
Retinol (mcg) 183.48 0.0 322.08 0.0 505.56 505.56
Vitamin A, RAE (mcg_RAE) 184.8 0.0 328.32 0.0 513.12 513.12
Beta Carotene (mcg) 13.2 0.0 75.84 0.0 89.04 89.04
Vitamin E (mg) 1.28 0.0 1.11 0.0 2.39 2.39
Vitamin D (IU) 46.2 0.0 26.88 н/д 73.08 73.08
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 436.92 0.0 0.0 0.0 436.92 436.92
Tocopherol, beta (mg) 0.03 н/д 0.0 н/д 0.03 0.03
Tocopherol, gamma (mg) 0.66 н/д 0.0 н/д 0.66 0.66
Tocopherol, delta (mg) 0.03 н/д 0.0 н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.092 0.0 0.005 0.0 0.098 0.098
Riboflavin (mg) 0.634 0.0 0.014 0.004 0.652 0.652
Niacin (mg) 0.092 0.0 0.019 0.018 0.13 0.13
Pantothenic acid (mg) 1.901 0.0 0.053 0.002 1.955 1.955
Vitamin B-6 (mg) 0.185 0.0 0.0 0.001 0.186 0.186
Folate (mcg) 62.04 0.0 1.44 0.0 63.48 63.48
Vitamin B-12 (mcg) 1.7 0.0 0.08 0.0 1.78 1.78
Choline (mg) 331.5 0.0 9.0 н/д 340.5 340.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.224 н/д 0.005 н/д 0.229 0.229
Threonine (g) 0.739 н/д 0.019 н/д 0.758 0.758
Isoleucine (g) 0.884 н/д 0.024 н/д 0.908 0.908
Leucine (g) 1.439 н/д 0.038 н/д 1.477 1.477
Lysine (g) 1.201 н/д 0.034 н/д 1.235 1.235
Methionine (g) 0.502 н/д 0.01 н/д 0.511 0.511
Cystine (g) 0.356 н/д 0.005 н/д 0.361 0.361
Phenylalanine (g) 0.898 н/д 0.019 н/д 0.917 0.917
Tyrosine (g) 0.66 н/д 0.019 н/д 0.679 0.679
Valine (g) 1.135 н/д 0.029 н/д 1.164 1.164
Arginine (g) 1.082 н/д 0.014 н/д 1.097 1.097
Histidine (g) 0.409 н/д 0.01 н/д 0.419 0.419
Alanine (g) 0.977 н/д 0.014 н/д 0.991 0.991
Aspartic acid (g) 1.756 н/д 0.029 н/д 1.784 1.784
Glutamic acid (g) 2.218 н/д 0.086 н/д 2.304 2.304
Glycine (g) 0.568 н/д 0.01 н/д 0.577 0.577
Proline (g) 0.673 н/д 0.038 н/д 0.712 0.712
Serine (g) 1.28 н/д 0.024 н/д 1.304 1.304
Cholesterol (mg) 558.36 0.0 103.2 0.0 661.56 661.56
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.092 0.0 24.658 0.0 28.75 28.75
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.029 0.0 10.09 0.0 15.119 15.119
Polyunsaturated (g) 1.795 0.0 1.459 0.0 3.254 3.254