Рецепт Cherry Or Blueberry Dessert Party Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pineapple
46.3g |
marshmallows
23.63g |
cherry
37.29g |
pecans
4.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.43 | 0.27 | 0.44 | 1.3 | 15.6 |
Total Fat (g) | 0.05 | 0.05 | 0.08 | 3.46 | 3.64 | 43.68 |
Carbohydrates (g) | 9.35 | 19.21 | 7.86 | 0.67 | 37.08 | 444.96 |
Ash (g) | 0.16 | 0.07 | 0.15 | 0.07 | 0.45 | 5.4 |
Calories (kcal) | 36.116 | 75.128 | 30.952 | 33.266 | 175.461 | 2105.532 |
Starch (g) | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Sucrose (g) | 1.02 | н/д | н/д | 0.19 | 1.21 | 14.52 |
Glucose (dextrose) (g) | 3.47 | н/д | н/д | 0.0 | 3.47 | 41.64 |
Fructose (g) | 3.33 | н/д | н/д | 0.0 | 3.34 | 40.08 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 36.57 | 3.87 | 28.94 | 0.17 | 69.56 | 834.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.83 | 13.6 | 6.03 | 0.19 | 27.65 | 331.8 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.9 | 0.5 | 1.7 | 20.4 |
Calcium (mg) | 6.482 | 0.709 | 3.729 | 3.37 | 14.29 | 171.48 |
Iron (mg) | 0.18 | 0.05 | 0.13 | 0.12 | 0.48 | 5.76 |
Magnesium (mg) | 7.408 | 0.473 | 3.356 | 5.825 | 17.062 | 204.744 |
Phosphorus (mg) | 3.241 | 1.89 | 7.458 | 13.335 | 25.925 | 311.1 |
Potassium (mg) | 48.155 | 1.181 | 55.192 | 19.738 | 124.266 | 1491.192 |
Sodium (mg) | 0.463 | 18.9 | 1.119 | 0.0 | 20.482 | 245.784 |
Zinc (mg) | 0.06 | 0.01 | 0.04 | 0.22 | 0.32 | 3.84 |
Copper (mg) | 0.046 | 0.024 | 0.067 | 0.058 | 0.195 | 2.34 |
Manganese (mg) | 0.5 | 0.002 | 0.019 | 0.217 | 0.738 | 8.856 |
Selenium (mcg) | 0.2 | 0.4 | 0.0 | 0.2 | 0.8 | 9.6 |
Vitamin A, IU (IU) | 6.482 | 0.0 | 88.381 | 2.696 | 97.56 | 1170.72 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.463 | 0.0 | 4.475 | 0.144 | 5.082 | 60.984 |
Beta Carotene (mcg) | 3.704 | 0.0 | 52.954 | 1.396 | 58.054 | 696.648 |
Vitamin E (mg) | 0.0 | 0.0 | 0.06 | 0.07 | 0.14 | 1.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 21.256 | 0.818 | 22.075 | 264.9 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 1.18 | 1.18 | 14.16 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Vitamin C (mg) | 3.4 | 0.0 | 1.3 | 0.1 | 4.8 | 57.6 |
Thiamin (mg) | 0.042 | 0.0 | 0.007 | 0.032 | 0.081 | 0.972 |
Riboflavin (mg) | 0.014 | 0.0 | 0.015 | 0.006 | 0.035 | 0.42 |
Niacin (mg) | 0.134 | 0.019 | 0.149 | 0.056 | 0.359 | 4.308 |
Pantothenic acid (mg) | 0.046 | 0.002 | 0.022 | 0.041 | 0.112 | 1.344 |
Vitamin B-6 (mg) | 0.032 | 0.0 | 0.007 | 0.01 | 0.05 | 0.6 |
Folate (mcg) | 2.315 | 0.236 | 1.865 | 1.059 | 5.475 | 65.7 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.8 | 0.0 | 1.0 | 1.9 | 4.7 | 56.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.0 | н/д | 0.004 | 0.009 | 0.108 |
Threonine (g) | 0.005 | 0.009 | н/д | 0.015 | 0.029 | 0.348 |
Isoleucine (g) | 0.005 | 0.007 | н/д | 0.016 | 0.028 | 0.336 |
Leucine (g) | 0.005 | 0.017 | н/д | 0.029 | 0.05 | 0.6 |
Lysine (g) | 0.009 | 0.019 | н/д | 0.014 | 0.042 | 0.504 |
Methionine (g) | 0.005 | 0.005 | н/д | 0.009 | 0.018 | 0.216 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.007 | 0.007 | 0.084 |
Phenylalanine (g) | 0.005 | 0.009 | н/д | 0.021 | 0.035 | 0.42 |
Tyrosine (g) | 0.005 | 0.002 | н/д | 0.011 | 0.018 | 0.216 |
Valine (g) | 0.005 | 0.012 | н/д | 0.02 | 0.036 | 0.432 |
Arginine (g) | 0.005 | 0.035 | н/д | 0.057 | 0.097 | 1.164 |
Histidine (g) | 0.005 | 0.005 | н/д | 0.013 | 0.022 | 0.264 |
Alanine (g) | 0.009 | 0.043 | н/д | 0.019 | 0.071 | 0.852 |
Aspartic acid (g) | 0.037 | 0.028 | н/д | 0.045 | 0.11 | 1.32 |
Glutamic acid (g) | 0.019 | 0.05 | н/д | 0.088 | 0.156 | 1.872 |
Glycine (g) | 0.005 | 0.099 | н/д | 0.022 | 0.126 | 1.512 |
Proline (g) | 0.005 | 0.066 | н/д | 0.017 | 0.088 | 1.056 |
Serine (g) | 0.009 | 0.014 | н/д | 0.023 | 0.046 | 0.552 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.014 | 0.015 | 0.298 | 0.331 | 3.972 |
Phytosterols (mg) | н/д | н/д | н/д | 4.91 | 4.91 | 58.92 |
Monounsaturated Fat (g) | 0.005 | 0.019 | 0.019 | 1.964 | 2.006 | 24.072 |
Polyunsaturated (g) | 0.019 | 0.012 | 0.022 | 1.04 | 1.093 | 13.116 |