Рецепт Cherry Oatmeal Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cherries
10.58g |
shortening
17.08g |
sugar
8.33g |
eggs
8.21g |
vanilla
0.53g |
orange rind
0.75g |
flour
18.23g |
salt
0.38g |
baking soda
0.29g |
cinnamon
0.16g |
rolled oats
20.45g |
water
4.93g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.0 | 0.0 | 1.03 | 0.0 | 0.01 | 1.88 | 0.0 | 0.0 | 0.01 | 2.69 | 0.0 | 5.74 | 68.88 |
Total Fat (g) | 0.02 | 17.08 | 0.0 | 0.82 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 1.33 | 0.0 | 19.44 | 233.28 |
Carbohydrates (g) | 1.69 | 0.0 | 8.33 | 0.06 | 0.07 | 0.12 | 13.91 | 0.0 | 0.0 | 0.13 | 13.85 | 0.0 | 38.16 | 457.92 |
Ash (g) | 0.05 | 0.0 | 0.0 | 0.07 | 0.0 | н/д | 0.09 | 0.37 | 0.11 | 0.01 | 0.36 | 0.0 | 1.06 | 12.72 |
Calories (kcal) | 6.665 | 151.017 | 32.25 | 11.745 | 1.512 | 0.353 | 66.354 | 0.0 | 0.0 | 0.401 | 77.521 | 0.0 | 347.818 | 4173.816 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.85 | н/д | 11.85 | 142.2 |
Sucrose (g) | 0.02 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.2 | н/д | 0.23 | 2.76 |
Glucose (dextrose) (g) | 0.7 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.72 | 8.64 |
Fructose (g) | 0.57 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.58 | 6.96 |
Lactose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Maltose (g) | 0.01 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 8.7 | 0.0 | 0.0 | 6.23 | 0.28 | 0.61 | 2.17 | 0.0 | 0.0 | 0.02 | 2.22 | 4.93 | 25.16 | 301.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.36 | 0.0 | 8.33 | 0.06 | 0.07 | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 10.1 | 121.2 |
Galactose (g) | 0.06 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.07 | 0.84 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 2.1 | 0.0 | 2.9 | 34.8 |
Calcium (mg) | 1.375 | 0.0 | 0.083 | 4.353 | 0.058 | 1.005 | 2.734 | 0.09 | 0.0 | 1.628 | 10.636 | 0.148 | 22.111 | 265.332 |
Iron (mg) | 0.04 | 0.0 | 0.0 | 0.15 | 0.0 | 0.01 | 0.85 | 0.0 | 0.0 | 0.01 | 0.87 | 0.0 | 1.93 | 23.16 |
Magnesium (mg) | 1.164 | 0.0 | 0.0 | 0.986 | 0.063 | 0.113 | 4.01 | 0.004 | 0.0 | 0.098 | 28.227 | 0.049 | 34.713 | 416.556 |
Phosphorus (mg) | 2.222 | 0.0 | 0.0 | 15.687 | 0.032 | 0.09 | 19.688 | 0.0 | 0.0 | 0.104 | 83.862 | 0.0 | 121.684 | 1460.208 |
Potassium (mg) | 23.488 | 0.0 | 0.167 | 11.006 | 0.777 | 1.2 | 19.505 | 0.03 | 0.0 | 0.7 | 74.044 | 0.0 | 130.917 | 1571.004 |
Sodium (mg) | 0.0 | 0.0 | 0.0 | 11.499 | 0.047 | 0.045 | 0.365 | 145.343 | 78.66 | 0.016 | 1.227 | 0.197 | 237.399 | 2848.788 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.74 | 0.0 | 0.98 | 11.76 |
Copper (mg) | 0.006 | 0.0 | 0.0 | 0.008 | 0.0 | 0.001 | 0.026 | 0.0 | 0.0 | 0.001 | 0.08 | 0.0 | 0.122 | 1.464 |
Manganese (mg) | 0.007 | н/д | 0.0 | 0.003 | 0.001 | н/д | 0.124 | 0.0 | 0.0 | 0.028 | 0.742 | 0.0 | 0.907 | 10.884 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 14.8 | 177.6 |
Vitamin A, IU (IU) | 6.771 | 0.0 | 0.0 | 39.999 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.479 | 0.0 | 0.0 | 47.25 | 567.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.317 | 0.0 | 0.0 | 11.499 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 11.863 | 142.356 |
Beta Carotene (mcg) | 4.02 | 0.0 | 0.0 | 0.821 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 0.182 | 0.0 | 0.0 | 5.076 | 60.912 |
Vitamin E (mg) | 0.01 | 0.14 | 0.0 | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.33 | 3.96 |
Vitamin D (IU) | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.024 | 0.288 |
Lutein + zeaxanthin (mcg) | 8.993 | 0.0 | 0.0 | 27.186 | 0.0 | 0.135 | 3.281 | 0.0 | 0.0 | 0.361 | 36.818 | 0.0 | 76.774 | 921.288 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 5.03 | н/д | 0.04 | н/д | н/д | 0.07 | н/д | н/д | 0.02 | 0.02 | н/д | 5.19 | 62.28 |
Tocopherol, delta (mg) | 0.0 | 2.85 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 2.86 | 34.32 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.144 | 0.0 | 0.0 | 0.0 | 0.094 | 0.0 | 0.248 | 2.976 |
Riboflavin (mg) | 0.003 | 0.0 | 0.002 | 0.039 | 0.001 | 0.001 | 0.089 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.168 | 2.016 |
Niacin (mg) | 0.016 | 0.0 | 0.0 | 0.006 | 0.002 | 0.003 | 1.076 | 0.0 | 0.0 | 0.002 | 0.231 | 0.0 | 1.336 | 16.032 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.0 | 0.118 | 0.0 | н/д | 0.08 | 0.0 | 0.0 | 0.001 | 0.229 | 0.0 | 0.45 | 5.4 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.011 | 0.0 | 0.001 | 0.007 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.046 | 0.552 |
Folate (mcg) | 0.423 | 0.0 | 0.0 | 3.86 | 0.0 | 0.098 | 33.359 | 0.0 | 0.0 | 0.01 | 6.545 | 0.0 | 44.295 | 531.54 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 0.6 | н/д | 0.0 | 20.6 | н/д | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 8.3 | 0.0 | 31.5 | 378.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 336.876 |
Tryptophan (g) | 0.001 | 0.0 | н/д | 0.014 | н/д | н/д | 0.024 | 0.0 | н/д | 0.0 | 0.037 | н/д | 0.076 | 0.912 |
Threonine (g) | 0.002 | 0.0 | н/д | 0.046 | н/д | н/д | 0.051 | 0.0 | н/д | 0.0 | 0.078 | н/д | 0.177 | 2.124 |
Isoleucine (g) | 0.002 | 0.0 | н/д | 0.055 | н/д | н/д | 0.066 | 0.0 | н/д | 0.0 | 0.102 | н/д | 0.225 | 2.7 |
Leucine (g) | 0.003 | 0.0 | н/д | 0.09 | н/д | н/д | 0.129 | 0.0 | н/д | 0.0 | 0.2 | н/д | 0.423 | 5.076 |
Lysine (g) | 0.003 | 0.0 | н/д | 0.075 | н/д | н/д | 0.042 | 0.0 | н/д | 0.0 | 0.131 | н/д | 0.251 | 3.012 |
Methionine (g) | 0.001 | 0.0 | н/д | 0.031 | н/д | н/д | 0.033 | 0.0 | н/д | 0.0 | 0.043 | н/д | 0.108 | 1.296 |
Cystine (g) | 0.001 | 0.0 | н/д | 0.022 | н/д | н/д | 0.04 | 0.0 | н/д | 0.0 | 0.094 | н/д | 0.158 | 1.896 |
Phenylalanine (g) | 0.002 | 0.0 | н/д | 0.056 | н/д | н/д | 0.095 | 0.0 | н/д | 0.0 | 0.137 | н/д | 0.29 | 3.48 |
Tyrosine (g) | 0.001 | 0.0 | н/д | 0.041 | н/д | н/д | 0.057 | 0.0 | н/д | 0.0 | 0.082 | н/д | 0.181 | 2.172 |
Valine (g) | 0.002 | 0.0 | н/д | 0.071 | н/д | н/д | 0.077 | 0.0 | н/д | 0.0 | 0.141 | н/д | 0.291 | 3.492 |
Arginine (g) | 0.002 | 0.0 | н/д | 0.067 | н/д | н/д | 0.077 | 0.0 | н/д | 0.0 | 0.174 | н/д | 0.32 | 3.84 |
Histidine (g) | 0.002 | 0.0 | н/д | 0.025 | н/д | н/д | 0.042 | 0.0 | н/д | 0.0 | 0.057 | н/д | 0.127 | 1.524 |
Alanine (g) | 0.003 | 0.0 | н/д | 0.061 | н/д | н/д | 0.06 | 0.0 | н/д | 0.0 | 0.115 | н/д | 0.239 | 2.868 |
Aspartic acid (g) | 0.06 | 0.0 | н/д | 0.109 | н/д | н/д | 0.08 | 0.0 | н/д | 0.001 | 0.25 | н/д | 0.5 | 6.0 |
Glutamic acid (g) | 0.008 | 0.0 | н/д | 0.138 | н/д | н/д | 0.634 | 0.0 | н/д | 0.001 | 0.579 | н/д | 1.36 | 16.32 |
Glycine (g) | 0.002 | 0.0 | н/д | 0.035 | н/д | н/д | 0.067 | 0.0 | н/д | 0.0 | 0.131 | н/д | 0.236 | 2.832 |
Proline (g) | 0.004 | 0.0 | н/д | 0.042 | н/д | н/д | 0.219 | 0.0 | н/д | 0.001 | 0.092 | н/д | 0.358 | 4.296 |
Serine (g) | 0.003 | 0.0 | н/д | 0.08 | н/д | н/д | 0.095 | 0.0 | н/д | 0.0 | 0.145 | н/д | 0.323 | 3.876 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | н/д | 5.709 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 5.709 | 68.508 |
Saturated Fat (g) | 0.004 | 3.97 | 0.0 | 0.255 | 0.0 | 0.0 | 0.029 | 0.0 | 0.0 | 0.001 | 0.227 | 0.0 | 4.486 | 53.832 |
Phytosterols (mg) | 1.27 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.042 | н/д | н/д | 1.312 | 15.744 |
Monounsaturated Fat (g) | 0.005 | 11.007 | 0.0 | 0.313 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.405 | 0.0 | 11.747 | 140.964 |
Polyunsaturated (g) | 0.005 | 1.191 | 0.0 | 0.112 | 0.0 | 0.001 | 0.075 | 0.0 | 0.0 | 0.0 | 0.47 | 0.0 | 1.854 | 22.248 |