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Рецепт Cherry Lemonade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cherries
63.48g 		lemon juice
122.0g 		sugar
50.4g 		ice water
237.0g 		Всего в порции Всего в рецепте
Protein (g) 0.67 0.46 0.0 0.0 1.14 1.14
Total Fat (g) 0.13 0.0 0.0 0.0 0.13 0.13
Carbohydrates (g) 10.16 10.53 50.39 0.0 71.08 71.08
Ash (g) 0.3 0.32 0.0 0.24 0.86 0.86
Calories (kcal) 39.992 30.5 195.048 0.0 265.54 265.54
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.1 н/д н/д н/д 0.1 0.1
Glucose (dextrose) (g) 4.18 н/д н/д н/д 4.18 4.18
Fructose (g) 3.41 н/д н/д н/д 3.41 3.41
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.08 н/д н/д н/д 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 52.21 110.69 0.02 236.76 399.68 399.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.14 2.93 50.35 0.0 61.42 61.42
Galactose (g) 0.37 н/д н/д н/д 0.37 0.37
Dietary Fiber (g) 1.3 0.5 0.0 0.0 1.8 1.8
Calcium (mg) 8.252 8.54 0.504 7.11 24.406 24.406
Iron (mg) 0.23 0.04 0.01 0.0 0.27 0.27
Magnesium (mg) 6.983 7.32 0.0 2.37 16.673 16.673
Phosphorus (mg) 13.331 7.32 0.0 0.0 20.651 20.651
Potassium (mg) 140.926 151.28 1.008 0.0 293.214 293.214
Sodium (mg) 0.0 1.22 0.0 9.48 10.7 10.7
Zinc (mg) 0.04 0.06 0.0 0.02 0.13 0.13
Copper (mg) 0.038 0.037 0.0 0.024 0.098 0.098
Manganese (mg) 0.044 0.012 0.0 0.0 0.057 0.057
Selenium (mcg) 0.0 0.1 0.3 0.0 0.4 0.4
Vitamin A, IU (IU) 40.627 24.4 0.0 0.0 65.027 65.027
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.904 1.22 0.0 0.0 3.124 3.124
Beta Carotene (mcg) 24.122 3.66 0.0 0.0 27.782 27.782
Vitamin E (mg) 0.04 0.18 0.0 0.0 0.23 0.23
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 53.958 10.98 0.0 0.0 64.938 64.938
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.03 н/д н/д н/д 0.03 0.03
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.4 56.1 0.0 0.0 60.6 60.6
Thiamin (mg) 0.019 0.037 0.0 0.0 0.056 0.056
Riboflavin (mg) 0.019 0.012 0.01 0.0 0.041 0.041
Niacin (mg) 0.095 0.122 0.0 0.0 0.217 0.217
Pantothenic acid (mg) 0.127 0.122 0.0 0.0 0.249 0.249
Vitamin B-6 (mg) 0.032 0.061 0.0 0.0 0.093 0.093
Folate (mcg) 2.539 15.86 0.0 0.0 18.399 18.399
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.9 6.2 0.0 0.0 10.1 10.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д н/д н/д 0.006 0.006
Threonine (g) 0.013 н/д н/д н/д 0.013 0.013
Isoleucine (g) 0.013 н/д н/д н/д 0.013 0.013
Leucine (g) 0.019 н/д н/д н/д 0.019 0.019
Lysine (g) 0.019 н/д н/д н/д 0.019 0.019
Methionine (g) 0.006 н/д н/д н/д 0.006 0.006
Cystine (g) 0.006 н/д н/д н/д 0.006 0.006
Phenylalanine (g) 0.013 н/д н/д н/д 0.013 0.013
Tyrosine (g) 0.006 н/д н/д н/д 0.006 0.006
Valine (g) 0.013 н/д н/д н/д 0.013 0.013
Arginine (g) 0.013 н/д н/д н/д 0.013 0.013
Histidine (g) 0.013 н/д н/д н/д 0.013 0.013
Alanine (g) 0.019 н/д н/д н/д 0.019 0.019
Aspartic acid (g) 0.362 н/д н/д н/д 0.362 0.362
Glutamic acid (g) 0.051 н/д н/д н/д 0.051 0.051
Glycine (g) 0.013 н/д н/д н/д 0.013 0.013
Proline (g) 0.025 н/д н/д н/д 0.025 0.025
Serine (g) 0.019 н/д н/д н/д 0.019 0.019
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 0.0 0.025 0.025
Phytosterols (mg) 7.618 н/д н/д н/д 7.618 7.618
Monounsaturated Fat (g) 0.032 0.0 0.0 0.0 0.032 0.032
Polyunsaturated (g) 0.032 0.0 0.0 0.0 0.032 0.032