Рецепт Cherry Jubilee Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pineapple
150.81g |
pineapple juice
93.75g |
cherry jello
63.75g |
nutmeg
0.56g |
cherries
104.33g |
pecans
7.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.53 | 0.34 | 4.97 | 0.0 | 1.11 | 0.66 | 7.61 | 30.44 |
Total Fat (g) | 0.17 | 0.11 | 0.0 | 0.56 | 0.21 | 5.2 | 6.25 | 25.0 |
Carbohydrates (g) | 30.46 | 12.07 | 57.69 | 0.0 | 16.7 | 1.0 | 117.93 | 471.72 |
Ash (g) | 0.51 | н/д | 0.45 | 0.0 | 0.5 | 0.11 | 1.57 | 6.28 |
Calories (kcal) | 117.634 | 49.688 | 242.888 | 4.973 | 65.727 | 49.899 | 530.807 | 2123.228 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.12 |
Sucrose (g) | 3.32 | н/д | н/д | н/д | 0.16 | 0.28 | 3.76 | 15.04 |
Glucose (dextrose) (g) | 11.31 | н/д | н/д | н/д | 6.88 | 0.0 | 18.19 | 72.76 |
Fructose (g) | 10.86 | н/д | н/д | н/д | 5.6 | 0.0 | 16.46 | 65.84 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.13 | 0.0 | 0.13 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 119.13 | 80.97 | 0.64 | 0.0 | 85.81 | 0.25 | 286.8 | 1147.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 25.49 | 9.36 | 54.85 | 0.0 | 13.37 | 0.29 | 103.36 | 413.44 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.62 | н/д | 0.62 | 2.48 |
Dietary Fiber (g) | 1.2 | 0.2 | 0.0 | 0.0 | 2.2 | 0.7 | 4.3 | 17.2 |
Calcium (mg) | 21.114 | 12.188 | 1.913 | 0.0 | 13.563 | 5.055 | 53.831 | 215.324 |
Iron (mg) | 0.57 | 0.29 | 0.08 | 0.0 | 0.38 | 0.18 | 1.5 | 6.0 |
Magnesium (mg) | 24.13 | 11.25 | 1.275 | 0.0 | 11.476 | 8.738 | 56.869 | 227.476 |
Phosphorus (mg) | 10.557 | 7.5 | 89.888 | 0.0 | 21.909 | 20.003 | 149.856 | 599.424 |
Potassium (mg) | 156.845 | 121.875 | 4.463 | 0.0 | 231.608 | 29.607 | 544.398 | 2177.592 |
Sodium (mg) | 1.508 | 1.875 | 297.075 | 0.0 | 0.0 | 0.0 | 300.458 | 1201.832 |
Zinc (mg) | 0.18 | 0.1 | 0.01 | 0.0 | 0.07 | 0.33 | 0.69 | 2.76 |
Copper (mg) | 0.151 | 0.066 | 0.077 | н/д | 0.063 | 0.087 | 0.442 | 1.768 |
Manganese (mg) | 1.629 | н/д | 0.006 | н/д | 0.073 | 0.325 | 2.033 | 8.132 |
Selenium (mcg) | 0.6 | 0.1 | 4.3 | 0.0 | 0.0 | 0.3 | 5.2 | 20.8 |
Vitamin A, IU (IU) | 21.114 | н/д | 0.0 | 0.0 | 66.77 | 4.044 | 91.928 | 367.712 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.508 | 0.0 | 0.0 | 0.0 | 3.13 | 0.217 | 4.855 | 19.42 |
Beta Carotene (mcg) | 12.065 | 2.813 | 0.0 | 0.0 | 39.645 | 2.094 | 56.616 | 226.464 |
Vitamin E (mg) | 0.02 | 0.02 | 0.0 | 0.0 | 0.07 | 0.1 | 0.21 | 0.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 88.679 | 1.228 | 89.906 | 359.624 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.03 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.04 | 1.76 | 1.81 | 7.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.12 |
Vitamin C (mg) | 11.2 | 41.1 | 0.0 | 0.0 | 7.3 | 0.1 | 59.6 | 238.4 |
Thiamin (mg) | 0.136 | 0.056 | 0.0 | 0.0 | 0.031 | 0.048 | 0.271 | 1.084 |
Riboflavin (mg) | 0.045 | 0.019 | 0.026 | 0.0 | 0.031 | 0.009 | 0.13 | 0.52 |
Niacin (mg) | 0.437 | 0.188 | 0.006 | 0.0 | 0.156 | 0.084 | 0.872 | 3.488 |
Pantothenic acid (mg) | 0.151 | н/д | 0.006 | 0.0 | 0.209 | 0.062 | 0.428 | 1.712 |
Vitamin B-6 (mg) | 0.106 | 0.094 | 0.0 | 0.0 | 0.052 | 0.015 | 0.267 | 1.068 |
Folate (mcg) | 7.541 | 16.875 | 1.913 | 0.0 | 4.173 | 1.589 | 32.09 | 128.36 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.7 | 3.1 | 2.2 | н/д | 6.4 | 2.9 | 20.3 | 81.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | н/д | 0.0 | 0.0 | 0.01 | 0.006 | 0.032 | 0.128 |
Threonine (g) | 0.015 | н/д | 0.096 | 0.0 | 0.021 | 0.022 | 0.154 | 0.616 |
Isoleucine (g) | 0.015 | н/д | 0.077 | 0.0 | 0.021 | 0.025 | 0.137 | 0.548 |
Leucine (g) | 0.015 | н/д | 0.159 | 0.0 | 0.031 | 0.043 | 0.249 | 0.996 |
Lysine (g) | 0.03 | н/д | 0.223 | 0.0 | 0.031 | 0.021 | 0.306 | 1.224 |
Methionine (g) | 0.015 | н/д | 0.038 | 0.0 | 0.01 | 0.013 | 0.077 | 0.308 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.011 | 0.021 | 0.084 |
Phenylalanine (g) | 0.015 | н/д | 0.115 | 0.0 | 0.021 | 0.031 | 0.182 | 0.728 |
Tyrosine (g) | 0.015 | н/д | 0.019 | 0.0 | 0.01 | 0.016 | 0.061 | 0.244 |
Valine (g) | 0.015 | н/д | 0.134 | 0.0 | 0.021 | 0.03 | 0.199 | 0.796 |
Arginine (g) | 0.015 | н/д | 0.434 | 0.0 | 0.021 | 0.085 | 0.555 | 2.22 |
Histidine (g) | 0.015 | н/д | 0.045 | 0.0 | 0.021 | 0.019 | 0.099 | 0.396 |
Alanine (g) | 0.03 | н/д | 0.523 | 0.0 | 0.031 | 0.029 | 0.613 | 2.452 |
Aspartic acid (g) | 0.121 | н/д | 0.344 | 0.0 | 0.595 | 0.067 | 1.127 | 4.508 |
Glutamic acid (g) | 0.06 | н/д | 0.567 | 0.0 | 0.083 | 0.132 | 0.843 | 3.372 |
Glycine (g) | 0.015 | н/д | 1.243 | 0.0 | 0.021 | 0.032 | 1.312 | 5.248 |
Proline (g) | 0.015 | н/д | 0.803 | 0.0 | 0.042 | 0.026 | 0.886 | 3.544 |
Serine (g) | 0.03 | н/д | 0.172 | 0.0 | 0.031 | 0.034 | 0.268 | 1.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 0.009 | 0.0 | 0.506 | 0.042 | 0.446 | 1.019 | 4.076 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 12.519 | 7.366 | 19.885 | 79.54 |
Monounsaturated Fat (g) | 0.015 | 0.009 | 0.0 | 0.027 | 0.052 | 2.946 | 3.05 | 12.2 |
Polyunsaturated (g) | 0.06 | 0.038 | 0.0 | 0.0 | 0.052 | 1.561 | 1.711 | 6.844 |