Рецепт Cherry Fluff Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (small) crushed pineapple, liquid removed
1 lrg Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
cherry pie filling
94.87g
milk
95.5g
lemon juice
13.56g
pecans
9.63g
whip
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.35 7.55 0.05 0.88 н/д 8.84 53.04
Total Fat (g) 0.07 8.31 0.0 6.93 н/д 15.3 91.8
Carbohydrates (g) 26.56 51.95 1.17 1.33 н/д 81.02 486.12
Ash (g) 0.19 1.75 0.04 0.14 н/д 2.12 12.72
Calories (kcal) 109.102 306.555 3.389 66.532 н/д 485.578 2913.468
Starch (g) н/д н/д н/д 0.04 н/д 0.04 0.24
Sucrose (g) н/д н/д н/д 0.38 н/д 0.38 2.28
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 67.58 25.94 12.3 0.34 н/д 106.15 636.9
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 51.95 0.33 0.38 н/д 52.66 315.96
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.1 0.9 н/д 1.5 9.0
Calcium (mg) 10.436 271.22 0.949 6.74 н/д 289.345 1736.07
Iron (mg) 0.23 0.18 0.0 0.24 н/д 0.66 3.96
Magnesium (mg) 6.641 24.83 0.813 11.65 н/д 43.935 263.61
Phosphorus (mg) 14.231 241.615 0.813 26.67 н/д 283.33 1699.98
Potassium (mg) 99.615 354.305 16.808 39.476 н/д 510.205 3061.23
Sodium (mg) 17.077 121.285 0.136 0.0 н/д 138.497 830.982
Zinc (mg) 0.05 0.9 0.01 0.44 н/д 1.39 8.34
Copper (mg) 0.076 0.019 0.004 0.116 н/д 0.215 1.29
Manganese (mg) 0.028 0.01 0.001 0.433 н/д 0.473 2.838
Selenium (mcg) 0.4 14.1 0.0 0.4 н/д 14.9 89.4
Vitamin A, IU (IU) 194.487 254.985 2.711 5.392 н/д 457.575 2745.45
Retinol (mcg) 0.0 69.715 0.0 0.0 н/д 69.715 418.29
Vitamin A, RAE (mcg_RAE) 9.487 70.67 0.136 0.289 н/д 80.582 483.492
Beta Carotene (mcg) н/д 13.37 0.407 2.792 н/д 16.569 99.414
Vitamin E (mg) н/д 0.15 0.02 0.13 н/д 0.31 1.86
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 1.22 1.637 н/д 2.857 17.142
Tocopherol, beta (mg) н/д н/д н/д 0.04 н/д 0.04 0.24
Tocopherol, gamma (mg) н/д н/д н/д 2.35 н/д 2.35 14.1
Tocopherol, delta (mg) н/д н/д н/д 0.05 н/д 0.05 0.3
Vitamin C (mg) 3.4 2.5 6.2 0.1 н/д 12.2 73.2
Thiamin (mg) 0.028 0.086 0.004 0.064 н/д 0.182 1.092
Riboflavin (mg) 0.019 0.401 0.001 0.013 н/д 0.434 2.604
Niacin (mg) 0.133 0.201 0.014 0.113 н/д 0.46 2.76
Pantothenic acid (mg) 0.057 0.716 0.014 0.083 н/д 0.87 5.22
Vitamin B-6 (mg) 0.038 0.048 0.007 0.02 н/д 0.113 0.678
Folate (mcg) 3.795 10.505 1.762 2.118 н/д 18.18 109.08
Vitamin B-12 (mcg) 0.0 0.42 0.0 0.0 н/д 0.42 2.52
Choline (mg) н/д 85.1 0.7 3.9 н/д 89.7 538.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.105 н/д 0.009 н/д 0.114 0.684
Threonine (g) 0.009 0.344 н/д 0.03 н/д 0.383 2.298
Isoleucine (g) 0.009 0.458 н/д 0.033 н/д 0.501 3.006
Leucine (g) 0.009 0.745 н/д 0.058 н/д 0.812 4.872
Lysine (g) 0.019 0.602 н/д 0.028 н/д 0.649 3.894
Methionine (g) 0.0 0.191 н/д 0.017 н/д 0.208 1.248
Cystine (g) 0.0 0.067 н/д 0.014 н/д 0.081 0.486
Phenylalanine (g) 0.009 0.363 н/д 0.041 н/д 0.414 2.484
Tyrosine (g) 0.009 0.363 н/д 0.021 н/д 0.394 2.364
Valine (g) 0.009 0.506 н/д 0.039 н/д 0.555 3.33
Arginine (g) 0.009 0.277 н/д 0.114 н/д 0.4 2.4
Histidine (g) 0.009 0.201 н/д 0.025 н/д 0.235 1.41
Alanine (g) 0.009 0.258 н/д 0.039 н/д 0.306 1.836
Aspartic acid (g) 0.237 0.573 н/д 0.09 н/д 0.9 5.4
Glutamic acid (g) 0.019 1.585 н/д 0.176 н/д 1.78 10.68
Glycine (g) 0.009 0.162 н/д 0.043 н/д 0.215 1.29
Proline (g) 0.009 0.735 н/д 0.035 н/д 0.779 4.674
Serine (g) 0.009 0.411 н/д 0.045 н/д 0.465 2.79
Cholesterol (mg) 0.0 32.47 0.0 0.0 н/д 32.47 194.82
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.019 5.243 0.0 0.595 н/д 5.857 35.142
Phytosterols (mg) н/д н/д н/д 9.821 н/д 9.821 58.926
Monounsaturated Fat (g) 0.019 2.321 0.0 3.928 н/д 6.268 37.608
Polyunsaturated (g) 0.019 0.325 0.0 2.081 н/д 2.424 14.544