Рецепт Cherry Desert Meeresburg - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cherries
104.33g |
kirsch
10.43g |
sugar
18.9g |
water
7.4g |
ladyfingers
24.9g |
cream cheese
56.7g |
almonds
5.67g |
cream
30.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.11 | 0.0 | 0.0 | 0.0 | 2.64 | 3.36 | 1.2 | 0.62 | 8.93 | 35.72 |
Total Fat (g) | 0.21 | 0.0 | 0.0 | 0.0 | 2.27 | 19.41 | 2.8 | 11.1 | 35.79 | 143.16 |
Carbohydrates (g) | 16.7 | 0.0 | 18.9 | 0.0 | 14.87 | 2.31 | 1.23 | 0.84 | 54.84 | 219.36 |
Ash (g) | 0.5 | н/д | 0.0 | 0.01 | н/д | 0.75 | 0.17 | 0.14 | 1.56 | 6.24 |
Calories (kcal) | 65.725 | 24.082 | 73.143 | 0.0 | 90.885 | 193.914 | 32.603 | 103.5 | 583.851 | 2335.404 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.2 | 0.04 | н/д | 0.24 | 0.96 |
Sucrose (g) | 0.16 | н/д | н/д | н/д | н/д | 0.0 | 0.2 | н/д | 0.36 | 1.44 |
Glucose (dextrose) (g) | 6.88 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 6.88 | 27.52 |
Fructose (g) | 5.6 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 5.61 | 22.44 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 1.82 | 0.0 | н/д | 1.82 | 7.28 |
Maltose (g) | 0.13 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.13 | 0.52 |
Alcohol (g) | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 14.0 |
Water (g) | 85.81 | 6.94 | 0.01 | 7.39 | 4.86 | 30.87 | 0.27 | 17.31 | 153.45 | 613.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.37 | 0.0 | 18.88 | 0.0 | 6.32 | 1.82 | 0.22 | 0.03 | 40.65 | 162.6 |
Galactose (g) | 0.62 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.62 | 2.48 |
Dietary Fiber (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.0 | 3.1 | 12.4 |
Calcium (mg) | 13.562 | 0.0 | 0.189 | 0.222 | 11.703 | 55.566 | 14.969 | 19.5 | 115.711 | 462.844 |
Iron (mg) | 0.38 | 0.0 | 0.0 | 0.0 | 0.89 | 0.22 | 0.21 | 0.01 | 1.71 | 6.84 |
Magnesium (mg) | 11.476 | 0.0 | 0.0 | 0.074 | 2.988 | 5.103 | 15.196 | 2.1 | 36.936 | 147.744 |
Phosphorus (mg) | 21.908 | 0.417 | 0.0 | 0.0 | 43.077 | 60.102 | 27.443 | 18.6 | 171.547 | 686.188 |
Potassium (mg) | 231.603 | 0.209 | 0.378 | 0.0 | 28.137 | 78.246 | 39.974 | 22.5 | 401.046 | 1604.184 |
Sodium (mg) | 0.0 | 0.104 | 0.0 | 0.296 | 36.603 | 182.007 | 0.057 | 11.4 | 230.467 | 921.868 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.28 | 0.29 | 0.17 | 0.07 | 0.89 | 3.56 |
Copper (mg) | 0.063 | 0.002 | 0.0 | 0.001 | 0.025 | 0.011 | 0.057 | 0.003 | 0.161 | 0.644 |
Manganese (mg) | 0.073 | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.13 | 0.0 | 0.209 | 0.836 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 5.3 | 1.4 | 0.1 | 0.2 | 7.0 | 28.0 |
Vitamin A, IU (IU) | 66.768 | н/д | 0.0 | 0.0 | н/д | 717.255 | 0.057 | 441.0 | 1225.08 | 4900.32 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 203.553 | 0.0 | 121.5 | 325.053 | 1300.212 |
Vitamin A, RAE (mcg_RAE) | 3.13 | 0.0 | 0.0 | 0.0 | 0.747 | 205.254 | 0.0 | 123.3 | 332.431 | 1329.724 |
Beta Carotene (mcg) | 39.644 | 0.0 | 0.0 | 0.0 | 5.478 | 23.247 | 0.057 | 21.6 | 90.025 | 360.1 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.16 | 0.37 | 1.49 | 0.32 | 2.4 | 9.6 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 15.6 | 15.6 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 88.677 | 0.0 | 0.0 | 0.0 | 66.234 | 0.0 | 0.057 | 0.0 | 154.968 | 619.872 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | н/д | 0.02 | 0.04 | н/д | 0.1 | 0.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 7.3 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 8.4 | 33.6 |
Thiamin (mg) | 0.031 | 0.001 | 0.0 | 0.0 | 0.07 | 0.011 | 0.012 | 0.006 | 0.131 | 0.524 |
Riboflavin (mg) | 0.031 | 0.0 | 0.004 | 0.0 | 0.107 | 0.074 | 0.057 | 0.033 | 0.306 | 1.224 |
Niacin (mg) | 0.156 | 0.001 | 0.0 | 0.0 | 0.523 | 0.085 | 0.192 | 0.012 | 0.97 | 3.88 |
Pantothenic acid (mg) | 0.209 | н/д | 0.0 | 0.0 | н/д | 0.323 | 0.027 | 0.078 | 0.636 | 2.544 |
Vitamin B-6 (mg) | 0.052 | 0.0 | 0.0 | 0.0 | 0.03 | 0.023 | 0.008 | 0.009 | 0.122 | 0.488 |
Folate (mcg) | 4.173 | 0.0 | 0.0 | 0.0 | 14.94 | 6.237 | 2.835 | 1.2 | 29.385 | 117.54 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.14 | 0.0 | 0.05 | 0.38 | 1.52 |
Choline (mg) | 6.4 | 0.0 | 0.0 | 0.0 | 22.9 | 15.4 | 3.0 | 5.0 | 52.7 | 210.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.727 | 0.0 | 0.0 | 0.0 | 5.727 | 22.908 |
Tryptophan (g) | 0.01 | н/д | н/д | н/д | н/д | 0.04 | 0.012 | 0.009 | 0.071 | 0.284 |
Threonine (g) | 0.021 | н/д | н/д | н/д | н/д | 0.13 | 0.034 | 0.027 | 0.212 | 0.848 |
Isoleucine (g) | 0.021 | н/д | н/д | н/д | н/д | 0.181 | 0.04 | 0.036 | 0.278 | 1.112 |
Leucine (g) | 0.031 | н/д | н/д | н/д | н/д | 0.374 | 0.084 | 0.06 | 0.55 | 2.2 |
Lysine (g) | 0.031 | н/д | н/д | н/д | н/д | 0.323 | 0.033 | 0.048 | 0.435 | 1.74 |
Methionine (g) | 0.01 | н/д | н/д | н/д | н/д | 0.108 | 0.009 | 0.015 | 0.142 | 0.568 |
Cystine (g) | 0.01 | н/д | н/д | н/д | н/д | 0.023 | 0.011 | 0.006 | 0.05 | 0.2 |
Phenylalanine (g) | 0.021 | н/д | н/д | н/д | н/д | 0.164 | 0.064 | 0.03 | 0.279 | 1.116 |
Tyrosine (g) | 0.01 | н/д | н/д | н/д | н/д | 0.17 | 0.026 | 0.03 | 0.236 | 0.944 |
Valine (g) | 0.021 | н/д | н/д | н/д | н/д | 0.227 | 0.046 | 0.042 | 0.336 | 1.344 |
Arginine (g) | 0.021 | н/д | н/д | н/д | н/д | 0.136 | 0.139 | 0.021 | 0.317 | 1.268 |
Histidine (g) | 0.021 | н/д | н/д | н/д | н/д | 0.102 | 0.032 | 0.018 | 0.173 | 0.692 |
Alanine (g) | 0.031 | н/д | н/д | н/д | н/д | 0.102 | 0.058 | 0.021 | 0.213 | 0.852 |
Aspartic acid (g) | 0.595 | н/д | н/д | н/д | н/д | 0.289 | 0.165 | 0.048 | 1.097 | 4.388 |
Glutamic acid (g) | 0.083 | н/д | н/д | н/д | н/д | 0.737 | 0.386 | 0.129 | 1.336 | 5.344 |
Glycine (g) | 0.021 | н/д | н/д | н/д | н/д | 0.079 | 0.083 | 0.012 | 0.196 | 0.784 |
Proline (g) | 0.042 | н/д | н/д | н/д | н/д | 0.38 | 0.058 | 0.06 | 0.54 | 2.16 |
Serine (g) | 0.031 | н/д | н/д | н/д | н/д | 0.21 | 0.054 | 0.033 | 0.328 | 1.312 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 55.029 | 62.37 | 0.0 | 41.1 | 158.499 | 633.996 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.004 |
Saturated Fat (g) | 0.042 | 0.0 | 0.0 | 0.0 | 0.764 | 10.937 | 0.211 | 6.909 | 18.864 | 75.456 |
Phytosterols (mg) | 12.519 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.519 | 50.076 |
Monounsaturated Fat (g) | 0.052 | 0.0 | 0.0 | 0.0 | 0.934 | 4.888 | 1.751 | 3.207 | 10.832 | 43.328 |
Polyunsaturated (g) | 0.052 | 0.0 | 0.0 | 0.0 | 0.354 | 0.816 | 0.684 | 0.411 | 2.318 | 9.272 |