Рецепт Cherry Crisp (Td) - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		cherry pie filling
142.31g 		lemon juice
2.54g 		sugar
10.31g 		flour
3.91g 		cinnamon
0.16g 		butter
7.1g 		oatmeal
10.23g 		Всего в порции Всего в рецепте
Protein (g) 0.53 0.01 0.01 0.4 0.01 0.06 1.34 2.36 9.44
Total Fat (g) 0.1 0.0 0.0 0.04 0.0 5.76 0.67 6.57 26.28
Carbohydrates (g) 39.85 0.22 10.12 2.98 0.13 0.0 6.92 60.22 240.88
Ash (g) 0.28 0.01 0.05 0.02 0.01 0.15 0.18 0.69 2.76
Calories (kcal) 163.654 0.636 39.188 14.223 0.401 50.907 38.762 307.771 1231.084
Starch (g) н/д н/д н/д н/д н/д н/д 5.92 5.92 23.68
Sucrose (g) н/д н/д 9.75 н/д 0.0 н/д 0.1 9.85 39.4
Glucose (dextrose) (g) н/д н/д 0.14 н/д 0.0 н/д 0.0 0.14 0.56
Fructose (g) н/д н/д 0.11 н/д 0.0 н/д 0.0 0.12 0.48
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.37 2.31 0.14 0.47 0.02 1.13 1.11 106.53 426.12
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.06 10.01 0.01 0.0 0.0 0.1 10.19 40.76
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.1 0.1 0.0 1.0 2.1 8.4
Calcium (mg) 15.654 0.178 8.559 0.586 1.628 1.704 5.318 33.628 134.512
Iron (mg) 0.34 0.0 0.07 0.18 0.01 0.0 0.43 1.05 4.2
Magnesium (mg) 9.962 0.153 0.928 0.86 0.098 0.142 14.114 26.255 105.02
Phosphorus (mg) 21.346 0.153 0.413 4.22 0.104 1.704 41.933 69.872 279.488
Potassium (mg) 149.423 3.153 13.716 4.181 0.7 1.704 37.024 209.9 839.6
Sodium (mg) 25.615 0.025 2.888 0.078 0.016 40.896 0.614 70.132 280.528
Zinc (mg) 0.07 0.0 0.0 0.03 0.0 0.01 0.37 0.48 1.92
Copper (mg) 0.114 0.001 0.005 0.005 0.001 0.0 0.04 0.166 0.664
Manganese (mg) 0.043 0.0 0.006 0.027 0.028 0.0 0.371 0.475 1.9
Selenium (mcg) 0.6 0.0 0.1 1.3 0.0 0.1 3.0 5.1 20.4
Vitamin A, IU (IU) 291.73 0.509 0.0 0.0 0.479 177.429 0.0 470.147 1880.588
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 47.641 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 14.231 0.025 0.0 0.0 0.024 48.564 0.0 62.845 251.38
Beta Carotene (mcg) н/д 0.076 0.0 0.0 0.182 11.218 0.0 11.476 45.904
Vitamin E (mg) н/д 0.0 0.0 0.0 0.0 0.16 0.04 0.22 0.88
Vitamin D (IU) н/д н/д н/д н/д н/д 3.976 н/д 3.976 15.904
Lycopene (mcg) н/д 0.0 0.0 0.0 0.024 0.0 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) н/д 0.229 0.0 0.703 0.361 0.0 18.41 19.702 78.808
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.02 0.0 0.01 0.04 0.16
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 5.1 1.2 0.0 0.0 0.0 0.0 0.0 6.3 25.2
Thiamin (mg) 0.043 0.001 0.0 0.031 0.0 0.001 0.047 0.122 0.488
Riboflavin (mg) 0.028 0.0 0.0 0.019 0.0 0.002 0.016 0.066 0.264
Niacin (mg) 0.199 0.003 0.011 0.231 0.002 0.003 0.116 0.564 2.256
Pantothenic acid (mg) 0.085 0.003 0.013 0.017 0.001 0.008 0.115 0.241 0.964
Vitamin B-6 (mg) 0.057 0.001 0.004 0.002 0.0 0.0 0.01 0.074 0.296
Folate (mcg) 5.692 0.331 0.103 7.151 0.01 0.213 3.273 16.772 67.088
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.04
Choline (mg) н/д 0.1 0.2 0.4 0.0 1.3 4.1 6.3 25.2
Folic acid (mcg) 0.0 0.0 0.0 6.018 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) 0.0 н/д н/д 0.005 0.0 0.001 0.018 0.024 0.096
Threonine (g) 0.014 н/д н/д 0.011 0.0 0.003 0.039 0.067 0.268
Isoleucine (g) 0.014 н/д н/д 0.014 0.0 0.004 0.051 0.083 0.332
Leucine (g) 0.014 н/д н/д 0.028 0.0 0.006 0.1 0.148 0.592
Lysine (g) 0.028 н/д н/д 0.009 0.0 0.005 0.065 0.108 0.432
Methionine (g) 0.0 н/д н/д 0.007 0.0 0.001 0.021 0.03 0.12
Cystine (g) 0.0 н/д н/д 0.009 0.0 0.001 0.047 0.056 0.224
Phenylalanine (g) 0.014 н/д н/д 0.02 0.0 0.003 0.069 0.106 0.424
Tyrosine (g) 0.014 н/д н/д 0.012 0.0 0.003 0.041 0.07 0.28
Valine (g) 0.014 н/д н/д 0.016 0.0 0.004 0.071 0.106 0.424
Arginine (g) 0.014 н/д н/д 0.016 0.0 0.002 0.087 0.12 0.48
Histidine (g) 0.014 н/д н/д 0.009 0.0 0.001 0.029 0.053 0.212
Alanine (g) 0.014 н/д н/д 0.013 0.0 0.002 0.057 0.087 0.348
Aspartic acid (g) 0.356 н/д н/д 0.017 0.001 0.004 0.125 0.503 2.012
Glutamic acid (g) 0.028 н/д н/д 0.136 0.001 0.013 0.289 0.467 1.868
Glycine (g) 0.014 н/д н/д 0.014 0.0 0.001 0.065 0.096 0.384
Proline (g) 0.014 н/д н/д 0.047 0.001 0.006 0.046 0.114 0.456
Serine (g) 0.014 н/д н/д 0.02 0.0 0.004 0.073 0.111 0.444
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.265 0.0 15.265 61.06
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 0.0 0.0 0.006 0.001 3.647 0.114 3.796 15.184
Phytosterols (mg) н/д н/д н/д н/д 0.042 н/д н/д 0.042 0.168
Monounsaturated Fat (g) 0.028 0.0 0.0 0.004 0.0 1.492 0.203 1.727 6.908
Polyunsaturated (g) 0.028 0.0 0.0 0.016 0.0 0.216 0.235 0.496 1.984