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Рецепт Cherry Cran Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8 ounce.) can jellied cranberry sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cherries
94.67g 		cherry
13.04g 		lemon
7.51g 		water
39.5g 		cream cheese
14.18g 		mayonnaise
13.28g 		pineapple
42.33g 		whipping cream
10.0g 		marshmallows
8.33g 		walnuts
1.1g 		Всего в порции Всего в рецепте
Protein (g) 1.09 0.14 0.08 0.0 0.84 0.0 0.15 0.21 0.15 0.17 2.82 16.92
Total Fat (g) 0.12 0.03 0.02 0.0 4.85 10.33 0.05 3.7 0.02 0.72 19.83 118.98
Carbohydrates (g) 21.17 2.09 0.7 0.0 0.58 0.04 8.55 0.28 6.78 0.15 40.33 241.98
Ash (g) 0.79 0.06 0.02 0.04 0.19 0.05 0.14 0.05 0.03 0.02 1.38 8.28
Calories (kcal) 84.253 8.216 2.179 0.0 48.479 91.355 33.02 34.5 26.5 7.176 335.677 2014.062
Starch (g) н/д 0.0 н/д н/д 0.05 н/д н/д н/д н/д 0.0 0.05 0.3
Sucrose (g) н/д 0.02 н/д н/д 0.0 н/д 0.93 н/д н/д 0.03 0.98 5.88
Glucose (dextrose) (g) н/д 0.86 н/д н/д 0.0 н/д 3.18 н/д н/д 0.0 4.04 24.24
Fructose (g) н/д 0.7 н/д н/д 0.0 н/д 3.05 н/д н/д 0.0 3.75 22.5
Lactose (g) н/д 0.0 н/д н/д 0.46 н/д н/д н/д н/д 0.0 0.46 2.76
Maltose (g) н/д 0.02 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 71.5 10.73 6.68 39.46 7.72 2.88 33.44 5.77 1.37 0.04 179.59 1077.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.18 1.67 0.19 0.0 0.46 0.04 7.15 0.01 4.8 0.03 33.52 201.12
Galactose (g) н/д 0.08 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.08 0.48
Dietary Fiber (g) 2.0 0.3 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.1 2.9 17.4
Calcium (mg) 11.36 1.695 1.953 1.185 13.892 0.929 5.927 6.5 0.25 1.075 44.767 268.602
Iron (mg) 0.33 0.05 0.05 0.0 0.05 0.03 0.16 0.0 0.02 0.03 0.72 4.32
Magnesium (mg) 9.467 1.435 0.601 0.395 1.276 0.133 6.773 0.7 0.167 1.734 22.679 136.074
Phosphorus (mg) 15.147 2.739 1.202 0.0 15.026 3.32 2.963 6.2 0.667 3.796 51.059 306.354
Potassium (mg) 188.387 28.951 10.368 0.0 19.562 1.859 44.027 7.5 0.417 4.839 305.908 1835.448
Sodium (mg) 0.947 0.0 0.15 1.58 45.502 64.533 0.423 3.8 6.667 0.022 123.623 741.738
Zinc (mg) 0.04 0.01 0.0 0.0 0.07 0.02 0.05 0.02 0.0 0.03 0.26 1.56
Copper (mg) 0.019 0.008 0.003 0.004 0.003 0.0 0.042 0.001 0.008 0.017 0.106 0.636
Manganese (mg) 0.104 0.009 0.002 0.0 0.001 н/д 0.457 0.0 0.001 0.037 0.612 3.672
Selenium (mcg) 0.0 0.0 0.0 0.0 0.3 0.2 0.2 0.1 0.1 0.1 1.0 6.0
Vitamin A, IU (IU) 178.92 8.346 1.653 0.0 179.314 0.0 5.927 147.0 0.0 0.219 521.379 3128.274
Retinol (mcg) 0.0 0.0 0.0 0.0 50.888 0.0 0.0 40.5 0.0 0.0 91.388 548.328
Vitamin A, RAE (mcg_RAE) 8.52 0.391 0.075 0.0 51.314 0.0 0.423 41.1 0.0 0.011 101.834 611.004
Beta Carotene (mcg) 106.973 4.956 0.225 0.0 5.812 0.0 3.387 7.2 0.0 0.132 128.684 772.104
Vitamin E (mg) 0.07 0.01 0.01 0.0 0.09 1.57 0.0 0.11 0.0 0.01 1.86 11.16
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д 5.2 н/д н/д 5.2 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 80.467 11.085 0.826 0.0 0.0 0.0 0.0 0.0 0.0 0.099 92.477 554.862
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д 0.01 н/д н/д н/д н/д 0.23 0.24 1.44
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.02 0.02 0.12
Vitamin C (mg) 0.9 0.9 4.0 0.0 0.0 0.0 3.1 0.1 0.0 0.0 9.0 54.0
Thiamin (mg) 0.028 0.004 0.003 0.0 0.003 0.001 0.038 0.002 0.0 0.004 0.083 0.498
Riboflavin (mg) 0.047 0.004 0.002 0.0 0.018 0.008 0.013 0.011 0.0 0.002 0.104 0.624
Niacin (mg) 0.17 0.02 0.008 0.0 0.021 0.001 0.123 0.004 0.007 0.012 0.366 2.196
Pantothenic acid (mg) 0.123 0.026 0.014 0.0 0.081 н/д 0.042 0.026 0.001 0.006 0.32 1.92
Vitamin B-6 (mg) 0.038 0.007 0.006 0.0 0.006 0.001 0.03 0.003 0.0 0.006 0.096 0.576
Folate (mcg) 3.787 0.522 0.826 0.0 1.559 0.0 2.117 0.4 0.083 1.075 10.369 62.214
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.02 0.0 0.0 0.05 0.3
Choline (mg) 5.3 0.8 0.4 0.0 3.9 0.1 1.6 1.7 0.0 0.4 14.2 85.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 н/д н/д 0.01 н/д 0.004 0.003 0.0 0.002 0.02 0.12
Threonine (g) н/д 0.003 н/д н/д 0.033 н/д 0.004 0.009 0.003 0.007 0.058 0.348
Isoleucine (g) н/д 0.003 н/д н/д 0.045 н/д 0.004 0.012 0.003 0.007 0.074 0.444
Leucine (g) н/д 0.004 н/д н/д 0.094 н/д 0.004 0.02 0.006 0.013 0.14 0.84
Lysine (g) н/д 0.004 н/д н/д 0.081 н/д 0.008 0.016 0.007 0.005 0.12 0.72
Methionine (g) н/д 0.001 н/д н/д 0.027 н/д 0.004 0.005 0.002 0.003 0.042 0.252
Cystine (g) н/д 0.001 н/д н/д 0.006 н/д 0.0 0.002 0.0 0.002 0.011 0.066
Phenylalanine (g) н/д 0.003 н/д н/д 0.041 н/д 0.004 0.01 0.003 0.008 0.069 0.414
Tyrosine (g) н/д 0.001 н/д н/д 0.043 н/д 0.004 0.01 0.001 0.004 0.063 0.378
Valine (g) н/д 0.003 н/д н/д 0.057 н/д 0.004 0.014 0.004 0.008 0.09 0.54
Arginine (g) н/д 0.003 н/д н/д 0.034 н/д 0.004 0.007 0.013 0.025 0.085 0.51
Histidine (g) н/д 0.003 н/д н/д 0.026 н/д 0.004 0.006 0.002 0.004 0.044 0.264
Alanine (g) н/д 0.004 н/д н/д 0.026 н/д 0.008 0.007 0.015 0.008 0.068 0.408
Aspartic acid (g) н/д 0.074 н/д н/д 0.072 н/д 0.034 0.016 0.01 0.02 0.227 1.362
Glutamic acid (g) н/д 0.01 н/д н/д 0.184 н/д 0.017 0.043 0.018 0.031 0.303 1.818
Glycine (g) н/д 0.003 н/д н/д 0.02 н/д 0.004 0.004 0.035 0.009 0.075 0.45
Proline (g) н/д 0.005 н/д н/д 0.095 н/д 0.004 0.02 0.023 0.008 0.156 0.936
Serine (g) н/д 0.004 н/д н/д 0.052 н/д 0.008 0.011 0.005 0.01 0.091 0.546
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.593 0.0 0.0 13.7 0.0 0.0 29.293 175.758
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 0.005 0.003 0.0 2.734 1.431 0.004 2.303 0.005 0.067 6.582 39.492
Phytosterols (mg) н/д 1.565 н/д н/д н/д н/д н/д н/д н/д 0.79 2.355 14.13
Monounsaturated Fat (g) 0.038 0.007 0.001 0.0 1.222 2.394 0.004 1.069 0.007 0.098 4.839 29.034
Polyunsaturated (g) 0.038 0.007 0.007 0.0 0.204 6.047 0.017 0.137 0.004 0.518 6.978 41.868