Рецепт Cherry Compote - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cherries
506.0g |
water
100.09g |
sugar
150.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 5.36 | 0.0 | 0.0 | 5.36 | 5.36 |
Total Fat (g) | 1.01 | 0.0 | 0.0 | 1.01 | 1.01 |
Carbohydrates (g) | 81.01 | 0.0 | 149.97 | 230.98 | 230.98 |
Ash (g) | 2.43 | 0.1 | 0.0 | 2.53 | 2.53 |
Calories (kcal) | 318.78 | 0.0 | 580.5 | 899.28 | 899.28 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.76 | н/д | н/д | 0.76 | 0.76 |
Glucose (dextrose) (g) | 33.35 | н/д | н/д | 33.35 | 33.35 |
Fructose (g) | 27.17 | н/д | н/д | 27.17 | 27.17 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.61 | н/д | н/д | 0.61 | 0.61 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 416.19 | 99.99 | 0.05 | 516.22 | 516.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 64.87 | 0.0 | 149.87 | 214.73 | 214.73 |
Galactose (g) | 2.99 | н/д | н/д | 2.99 | 2.99 |
Dietary Fiber (g) | 10.6 | 0.0 | 0.0 | 10.6 | 10.6 |
Calcium (mg) | 65.78 | 3.003 | 1.5 | 70.283 | 70.283 |
Iron (mg) | 1.82 | 0.0 | 0.02 | 1.84 | 1.84 |
Magnesium (mg) | 55.66 | 1.001 | 0.0 | 56.661 | 56.661 |
Phosphorus (mg) | 106.26 | 0.0 | 0.0 | 106.26 | 106.26 |
Potassium (mg) | 1123.32 | 0.0 | 3.0 | 1126.32 | 1126.32 |
Sodium (mg) | 0.0 | 4.004 | 0.0 | 4.004 | 4.004 |
Zinc (mg) | 0.35 | 0.01 | 0.0 | 0.36 | 0.36 |
Copper (mg) | 0.304 | 0.01 | 0.0 | 0.314 | 0.314 |
Manganese (mg) | 0.354 | 0.0 | 0.0 | 0.354 | 0.354 |
Selenium (mcg) | 0.0 | 0.0 | 0.9 | 0.9 | 0.9 |
Vitamin A, IU (IU) | 323.84 | 0.0 | 0.0 | 323.84 | 323.84 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 15.18 | 0.0 | 0.0 | 15.18 | 15.18 |
Beta Carotene (mcg) | 192.28 | 0.0 | 0.0 | 192.28 | 192.28 |
Vitamin E (mg) | 0.35 | 0.0 | 0.0 | 0.35 | 0.35 |
Vitamin D (IU) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 430.1 | 0.0 | 0.0 | 430.1 | 430.1 |
Tocopherol, beta (mg) | 0.05 | н/д | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.2 | н/д | н/д | 0.2 | 0.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 35.4 | 0.0 | 0.0 | 35.4 | 35.4 |
Thiamin (mg) | 0.152 | 0.0 | 0.0 | 0.152 | 0.152 |
Riboflavin (mg) | 0.152 | 0.0 | 0.03 | 0.182 | 0.182 |
Niacin (mg) | 0.759 | 0.0 | 0.0 | 0.759 | 0.759 |
Pantothenic acid (mg) | 1.012 | 0.0 | 0.0 | 1.012 | 1.012 |
Vitamin B-6 (mg) | 0.253 | 0.0 | 0.0 | 0.253 | 0.253 |
Folate (mcg) | 20.24 | 0.0 | 0.0 | 20.24 | 20.24 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 30.9 | 0.0 | 0.0 | 30.9 | 30.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.051 | н/д | н/д | 0.051 | 0.051 |
Threonine (g) | 0.101 | н/д | н/д | 0.101 | 0.101 |
Isoleucine (g) | 0.101 | н/д | н/д | 0.101 | 0.101 |
Leucine (g) | 0.152 | н/д | н/д | 0.152 | 0.152 |
Lysine (g) | 0.152 | н/д | н/д | 0.152 | 0.152 |
Methionine (g) | 0.051 | н/д | н/д | 0.051 | 0.051 |
Cystine (g) | 0.051 | н/д | н/д | 0.051 | 0.051 |
Phenylalanine (g) | 0.101 | н/д | н/д | 0.101 | 0.101 |
Tyrosine (g) | 0.051 | н/д | н/д | 0.051 | 0.051 |
Valine (g) | 0.101 | н/д | н/д | 0.101 | 0.101 |
Arginine (g) | 0.101 | н/д | н/д | 0.101 | 0.101 |
Histidine (g) | 0.101 | н/д | н/д | 0.101 | 0.101 |
Alanine (g) | 0.152 | н/д | н/д | 0.152 | 0.152 |
Aspartic acid (g) | 2.884 | н/д | н/д | 2.884 | 2.884 |
Glutamic acid (g) | 0.405 | н/д | н/д | 0.405 | 0.405 |
Glycine (g) | 0.101 | н/д | н/д | 0.101 | 0.101 |
Proline (g) | 0.202 | н/д | н/д | 0.202 | 0.202 |
Serine (g) | 0.152 | н/д | н/д | 0.152 | 0.152 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.202 | 0.0 | 0.0 | 0.202 | 0.202 |
Phytosterols (mg) | 60.72 | н/д | н/д | 60.72 | 60.72 |
Monounsaturated Fat (g) | 0.253 | 0.0 | 0.0 | 0.253 | 0.253 |
Polyunsaturated (g) | 0.253 | 0.0 | 0.0 | 0.253 | 0.253 |