Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(American / Metric measures)
.
. > BASE:
. ~ 1 lb. (450g) (about-60 medium) pitted, sweet cherries
. 3 Tbsps. (45ml) Amaretto liquor *
. 2 Tbsps. (30ml) confectioners' sugar
. 2 Tbsps. (30g) unsalted butter to grease dish(s)
. 1 Tbsp. (15g) granulated sugar for coating
. 1/4 cup (55g) bittersweet chocolate chips
. > BATTER:
. 4 xLarge eggs
. 1/4 cup (55g) granulated sugar
. 1 tsp. (5ml) pure Almond extract
. pinch of sea salt
. 2 cups (500ml) 2% milk
. 1/4 cup (40g) All Purpose flour
. confectioners' sugar for garnish (optional)
. > Note: thawed, frozen cherries can be used
,
and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
