Рецепт Cherry Chipotle Not Ketchup meatball sliders - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mushrooms
439.98g |
olive oil
18.0g |
beef
453.59g |
onions
72.0g |
bread
25.0g |
salt
3.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.6 | 0.0 | 78.79 | 1.32 | 1.91 | 0.0 | н/д | 95.61 | 95.61 |
Total Fat (g) | 1.5 | 18.0 | 77.43 | 0.14 | 0.82 | 0.0 | н/д | 97.88 | 97.88 |
Carbohydrates (g) | 14.43 | 0.0 | 0.0 | 5.28 | 12.65 | 0.0 | н/д | 32.37 | 32.37 |
Ash (g) | 3.74 | 0.0 | 3.9 | 0.58 | 0.51 | 2.99 | н/д | 11.73 | 11.73 |
Calories (kcal) | 96.796 | 159.12 | 1034.185 | 23.04 | 66.5 | 0.0 | н/д | 1379.641 | 1379.641 |
Starch (g) | 0.0 | н/д | н/д | н/д | 10.15 | н/д | н/д | 10.15 | 10.15 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 6.51 | н/д | н/д | н/д | 0.35 | н/д | н/д | 6.86 | 6.86 |
Fructose (g) | 0.75 | н/д | н/д | н/д | 0.46 | н/д | н/д | 1.21 | 1.21 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.28 | н/д | н/д | 0.28 | 0.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 406.68 | 0.0 | 298.51 | 64.68 | 9.11 | 0.01 | н/д | 778.98 | 778.98 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 7.26 | 0.0 | н/д | 1.68 | 1.08 | 0.0 | н/д | 10.01 | 10.01 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 4.4 | 0.0 | 0.0 | 1.9 | 0.6 | 0.0 | н/д | 6.9 | 6.9 |
Calcium (mg) | 13.199 | 0.18 | 31.751 | 51.84 | 37.75 | 0.72 | н/д | 135.441 | 135.441 |
Iron (mg) | 2.2 | 0.1 | 7.67 | 1.07 | 0.94 | 0.01 | н/д | 11.98 | 11.98 |
Magnesium (mg) | 39.598 | 0.0 | 77.11 | 14.4 | 5.75 | 0.03 | н/д | 136.889 | 136.889 |
Phosphorus (mg) | 378.385 | 0.0 | 553.38 | 26.64 | 24.75 | 0.0 | н/д | 983.155 | 983.155 |
Potassium (mg) | 1399.144 | 0.18 | 1115.831 | 198.72 | 25.0 | 0.24 | н/д | 2739.115 | 2739.115 |
Sodium (mg) | 21.999 | 0.36 | 258.546 | 11.52 | 170.25 | 1162.74 | н/д | 1625.415 | 1625.415 |
Zinc (mg) | 2.29 | 0.0 | 16.28 | 0.28 | 0.19 | 0.0 | н/д | 19.04 | 19.04 |
Copper (mg) | 1.408 | 0.0 | 0.272 | 0.058 | 0.063 | 0.001 | н/д | 1.801 | 1.801 |
Manganese (mg) | 0.22 | 0.0 | 0.091 | 0.115 | 0.12 | 0.003 | н/д | 0.549 | 0.549 |
Selenium (mcg) | 40.9 | 0.0 | 54.9 | 0.4 | 4.3 | 0.0 | н/д | 100.6 | 100.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 717.84 | 0.0 | 0.0 | н/д | 717.84 | 717.84 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 36.0 | 0.0 | 0.0 | н/д | 36.0 | 36.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 430.56 | 0.0 | 0.0 | н/д | 430.56 | 430.56 |
Vitamin E (mg) | 0.04 | 2.58 | н/д | 0.4 | 0.06 | 0.0 | н/д | 3.08 | 3.08 |
Vitamin D (IU) | 79.197 | н/д | н/д | н/д | н/д | н/д | н/д | 79.197 | 79.197 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 818.64 | 11.0 | 0.0 | н/д | 829.64 | 829.64 |
Tocopherol, beta (mg) | 0.04 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.04 | 0.15 | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.19 |
Tocopherol, delta (mg) | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 9.2 | 0.0 | 0.0 | 13.5 | 0.0 | 0.0 | н/д | 22.8 | 22.8 |
Thiamin (mg) | 0.352 | 0.0 | 0.272 | 0.043 | 0.115 | 0.0 | н/д | 0.782 | 0.782 |
Riboflavin (mg) | 1.76 | 0.0 | 1.043 | 0.058 | 0.083 | 0.0 | н/д | 2.943 | 2.943 |
Niacin (mg) | 15.883 | 0.0 | 19.096 | 0.382 | 1.098 | 0.0 | н/д | 36.459 | 36.459 |
Pantothenic acid (mg) | 6.6 | 0.0 | 1.633 | 0.058 | 0.05 | 0.0 | н/д | 8.34 | 8.34 |
Vitamin B-6 (mg) | 0.44 | 0.0 | 1.089 | 0.043 | 0.02 | 0.0 | н/д | 1.592 | 1.592 |
Folate (mcg) | 70.397 | 0.0 | 31.751 | 46.08 | 27.75 | 0.0 | н/д | 175.978 | 175.978 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 8.66 | 0.0 | 0.0 | 0.0 | н/д | 8.84 | 8.84 |
Choline (mg) | 76.1 | 0.1 | н/д | 4.1 | 3.7 | 0.0 | н/д | 83.9 | 83.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.5 | 0.0 | н/д | 21.5 | 21.5 |
Tryptophan (g) | 0.176 | 0.0 | н/д | 0.014 | 0.023 | 0.0 | н/д | 0.213 | 0.213 |
Threonine (g) | 0.484 | 0.0 | н/д | 0.05 | 0.058 | 0.0 | н/д | 0.592 | 0.592 |
Isoleucine (g) | 0.352 | 0.0 | н/д | 0.058 | 0.075 | 0.0 | н/д | 0.485 | 0.485 |
Leucine (g) | 0.528 | 0.0 | н/д | 0.079 | 0.133 | 0.0 | н/д | 0.74 | 0.74 |
Lysine (g) | 0.484 | 0.0 | н/д | 0.065 | 0.05 | 0.0 | н/д | 0.599 | 0.599 |
Methionine (g) | 0.132 | 0.0 | н/д | 0.014 | 0.035 | 0.0 | н/д | 0.181 | 0.181 |
Cystine (g) | 0.044 | 0.0 | н/д | н/д | 0.04 | 0.0 | н/д | 0.084 | 0.084 |
Phenylalanine (g) | 0.396 | 0.0 | н/д | 0.043 | 0.093 | 0.0 | н/д | 0.532 | 0.532 |
Tyrosine (g) | 0.176 | 0.0 | н/д | 0.036 | 0.055 | 0.0 | н/д | 0.267 | 0.267 |
Valine (g) | 1.012 | 0.0 | н/д | 0.058 | 0.085 | 0.0 | н/д | 1.155 | 1.155 |
Arginine (g) | 0.352 | 0.0 | н/д | 0.094 | 0.07 | 0.0 | н/д | 0.516 | 0.516 |
Histidine (g) | 0.264 | 0.0 | н/д | 0.022 | 0.043 | 0.0 | н/д | 0.328 | 0.328 |
Alanine (g) | 0.88 | 0.0 | н/д | 0.058 | 0.065 | 0.0 | н/д | 1.003 | 1.003 |
Aspartic acid (g) | 0.88 | 0.0 | н/д | 0.122 | 0.09 | 0.0 | н/д | 1.092 | 1.092 |
Glutamic acid (g) | 1.496 | 0.0 | н/д | 0.274 | 0.618 | 0.0 | н/д | 2.387 | 2.387 |
Glycine (g) | 0.396 | 0.0 | н/д | 0.065 | 0.068 | 0.0 | н/д | 0.528 | 0.528 |
Proline (g) | 0.352 | 0.0 | н/д | 0.086 | 0.205 | 0.0 | н/д | 0.643 | 0.643 |
Serine (g) | 0.396 | 0.0 | н/д | 0.058 | 0.093 | 0.0 | н/д | 0.546 | 0.546 |
Cholesterol (mg) | 0.0 | 0.0 | 312.977 | 0.0 | 0.0 | 0.0 | н/д | 312.977 | 312.977 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.176 | 2.486 | 30.889 | 0.022 | 0.18 | 0.0 | н/д | 33.753 | 33.753 |
Phytosterols (mg) | н/д | 39.78 | н/д | н/д | 0.0 | 0.0 | н/д | 39.78 | 39.78 |
Monounsaturated Fat (g) | 0.0 | 13.133 | 33.611 | 0.022 | 0.17 | 0.0 | н/д | 46.935 | 46.935 |
Polyunsaturated (g) | 0.616 | 1.894 | 3.22 | 0.05 | 0.34 | 0.0 | н/д | 6.12 | 6.12 |