Рецепт Cherry Chip Frozen Yogurt - Jerry Garcia FroYo Copycat - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
732.0g |
salt
0.75g |
sugar
200.0g |
vanilla extract
2.1g |
cherries
190.44g |
chocolate chips
66.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 23.57 | 0.0 | 0.0 | 0.0 | 2.02 | 8.51 | 34.1 | 34.1 |
Total Fat (g) | 23.79 | 0.0 | 0.0 | 0.0 | 0.38 | 34.52 | 58.7 | 58.7 |
Carbohydrates (g) | 33.09 | 0.0 | 199.96 | 0.27 | 30.49 | 19.69 | 283.5 | 283.5 |
Ash (g) | 5.05 | 0.75 | 0.0 | 0.01 | 0.91 | 2.38 | 9.09 | 9.09 |
Calories (kcal) | 439.2 | 0.0 | 774.0 | 6.048 | 119.977 | 330.66 | 1669.885 | 1669.885 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.29 | н/д | 0.29 | 0.29 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 12.55 | н/д | 12.55 | 12.55 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 10.23 | н/д | 10.23 | 10.23 |
Lactose (g) | 38.5 | н/д | н/д | н/д | 0.0 | н/д | 38.5 | 38.5 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.23 | н/д | 0.23 | 0.23 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 0.7 |
Water (g) | 646.5 | 0.0 | 0.06 | 1.1 | 156.64 | 0.88 | 805.19 | 805.19 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.8 | 52.8 | 52.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 856.02 | 856.02 | 856.02 |
Sugars (g) | 38.5 | 0.0 | 199.82 | 0.27 | 24.41 | 0.6 | 263.6 | 263.6 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 1.12 | н/д | 1.12 | 1.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 11.0 | 15.0 | 15.0 |
Calcium (mg) | 827.16 | 0.18 | 2.0 | 0.231 | 24.757 | 66.66 | 920.988 | 920.988 |
Iron (mg) | 0.22 | 0.0 | 0.02 | 0.0 | 0.69 | 11.48 | 12.41 | 12.41 |
Magnesium (mg) | 73.2 | 0.008 | 0.0 | 0.252 | 20.948 | 215.82 | 310.228 | 310.228 |
Phosphorus (mg) | 666.12 | 0.0 | 0.0 | 0.126 | 39.992 | 264.0 | 970.238 | 970.238 |
Potassium (mg) | 1046.76 | 0.06 | 4.0 | 3.108 | 422.777 | 547.8 | 2024.505 | 2024.505 |
Sodium (mg) | 292.8 | 290.685 | 0.0 | 0.189 | 0.0 | 15.84 | 599.514 | 599.514 |
Zinc (mg) | 2.93 | 0.0 | 0.0 | 0.0 | 0.13 | 6.36 | 9.42 | 9.42 |
Copper (mg) | 0.073 | 0.0 | 0.0 | 0.001 | 0.114 | 2.132 | 2.321 | 2.321 |
Manganese (mg) | 0.0 | 0.001 | 0.0 | 0.005 | 0.133 | 2.752 | 2.891 | 2.891 |
Selenium (mcg) | 27.1 | 0.0 | 1.2 | 0.0 | 0.0 | 5.3 | 33.6 | 33.6 |
Vitamin A, IU (IU) | 746.64 | 0.0 | 0.0 | 0.0 | 121.882 | 0.0 | 868.522 | 868.522 |
Retinol (mcg) | 204.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 204.96 | 204.96 |
Vitamin A, RAE (mcg_RAE) | 204.96 | 0.0 | 0.0 | 0.0 | 5.713 | 0.0 | 210.673 | 210.673 |
Beta Carotene (mcg) | 36.6 | 0.0 | 0.0 | 0.0 | 72.367 | 0.0 | 108.967 | 108.967 |
Vitamin E (mg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.13 | 0.26 | 0.84 | 0.84 |
Vitamin D (IU) | 292.8 | н/д | н/д | н/д | н/д | н/д | 292.8 | 292.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 161.874 | 25.08 | 186.954 | 186.954 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.07 | н/д | н/д | н/д | 0.08 | 3.85 | 4.0 | 4.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.3 | 0.0 | 13.3 | 13.3 |
Thiamin (mg) | 0.293 | 0.0 | 0.0 | 0.0 | 0.057 | 0.099 | 0.449 | 0.449 |
Riboflavin (mg) | 1.318 | 0.0 | 0.04 | 0.002 | 0.057 | 0.066 | 1.483 | 1.483 |
Niacin (mg) | 0.805 | 0.0 | 0.0 | 0.009 | 0.286 | 0.898 | 1.997 | 1.997 |
Pantothenic acid (mg) | 2.635 | 0.0 | 0.0 | 0.001 | 0.381 | 0.112 | 3.129 | 3.129 |
Vitamin B-6 (mg) | 0.293 | 0.0 | 0.0 | 0.001 | 0.095 | 0.02 | 0.408 | 0.408 |
Folate (mcg) | 36.6 | 0.0 | 0.0 | 0.0 | 7.618 | 18.48 | 62.698 | 62.698 |
Vitamin B-12 (mcg) | 3.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.22 | 3.22 |
Choline (mg) | 104.7 | 0.0 | 0.0 | н/д | 11.6 | 30.2 | 146.5 | 146.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.586 | 0.0 | н/д | н/д | 0.019 | 0.086 | 0.69 | 0.69 |
Threonine (g) | 1.025 | 0.0 | н/д | н/д | 0.038 | 0.244 | 1.307 | 1.307 |
Isoleucine (g) | 1.244 | 0.0 | н/д | н/д | 0.038 | 0.271 | 1.553 | 1.553 |
Leucine (g) | 1.976 | 0.0 | н/д | н/д | 0.057 | 0.462 | 2.496 | 2.496 |
Lysine (g) | 1.025 | 0.0 | н/д | н/д | 0.057 | 0.31 | 1.392 | 1.392 |
Methionine (g) | 0.586 | 0.0 | н/д | н/д | 0.019 | 0.092 | 0.697 | 0.697 |
Cystine (g) | 0.146 | 0.0 | н/д | н/д | 0.019 | 0.152 | 0.317 | 0.317 |
Phenylalanine (g) | 1.098 | 0.0 | н/д | н/д | 0.038 | 0.35 | 1.486 | 1.486 |
Tyrosine (g) | 1.098 | 0.0 | н/д | н/д | 0.019 | 0.284 | 1.401 | 1.401 |
Valine (g) | 1.391 | 0.0 | н/д | н/д | 0.038 | 0.436 | 1.864 | 1.864 |
Arginine (g) | 0.586 | 0.0 | н/д | н/д | 0.038 | 0.541 | 1.165 | 1.165 |
Histidine (g) | 0.586 | 0.0 | н/д | н/д | 0.038 | 0.145 | 0.769 | 0.769 |
Alanine (g) | 0.732 | 0.0 | н/д | н/д | 0.057 | 0.317 | 1.106 | 1.106 |
Aspartic acid (g) | 1.757 | 0.0 | н/д | н/д | 1.086 | 0.838 | 3.681 | 3.681 |
Glutamic acid (g) | 4.758 | 0.0 | н/д | н/д | 0.152 | 1.234 | 6.145 | 6.145 |
Glycine (g) | 0.586 | 0.0 | н/д | н/д | 0.038 | 0.337 | 0.96 | 0.96 |
Proline (g) | 2.489 | 0.0 | н/д | н/д | 0.076 | 0.581 | 3.146 | 3.146 |
Serine (g) | 0.805 | 0.0 | н/д | н/д | 0.057 | 0.35 | 1.212 | 1.212 |
Cholesterol (mg) | 73.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.2 | 73.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.688 | 0.0 | 0.0 | 0.0 | 0.076 | 21.351 | 35.116 | 35.116 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 22.853 | н/д | 22.853 | 22.853 |
Monounsaturated Fat (g) | 5.929 | 0.0 | 0.0 | 0.0 | 0.095 | 10.633 | 16.657 | 16.657 |
Polyunsaturated (g) | 1.464 | 0.0 | 0.0 | 0.0 | 0.095 | 1.03 | 2.589 | 2.589 |