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Рецепт Cherry Bread Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Organic red flame raisins Spice (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
eggs
147.84g
honey
84.75g
yogurt
367.5g
bread
200.0g
cherries
126.96g
Всего в порции Всего в рецепте
Protein (g) 18.6 0.25 21.06 21.82 1.35 63.08 63.08
Total Fat (g) 14.7 0.0 0.66 7.28 0.25 22.89 22.89
Carbohydrates (g) 1.14 69.83 28.22 95.02 20.33 214.54 214.54
Ash (g) 1.27 0.17 н/д 4.4 0.61 6.45 6.45
Calories (kcal) 211.411 257.64 205.8 532.0 79.985 1286.836 1286.836
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.16 0.75 н/д н/д 0.19 1.11 1.11
Glucose (dextrose) (g) 0.31 30.3 н/д н/д 8.37 38.98 38.98
Fructose (g) 0.16 34.7 н/д н/д 6.82 41.68 41.68
Lactose (g) 0.16 н/д н/д н/д 0.0 0.16 0.16
Maltose (g) 0.16 1.22 н/д н/д 0.15 1.54 1.54
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 112.12 14.49 313.22 71.48 104.42 615.74 615.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.14 69.6 28.22 11.5 16.28 126.74 126.74
Galactose (g) 0.16 2.63 н/д н/д 0.75 3.54 3.54
Dietary Fiber (g) 0.0 0.2 0.0 7.2 2.7 10.0 10.0
Calcium (mg) 78.355 5.085 731.325 284.0 16.505 1115.27 1115.27
Iron (mg) 2.71 0.36 0.33 6.92 0.46 10.77 10.77
Magnesium (mg) 17.741 1.695 69.825 96.0 13.966 199.226 199.226
Phosphorus (mg) 282.374 3.39 576.975 310.0 26.662 1199.401 1199.401
Potassium (mg) 198.106 44.07 937.125 368.0 281.851 1829.152 1829.152
Sodium (mg) 206.976 3.39 282.975 1042.0 0.0 1535.341 1535.341
Zinc (mg) 1.64 0.19 3.56 2.42 0.09 7.9 7.9
Copper (mg) 0.148 0.034 0.074 0.32 0.076 0.651 0.651
Manganese (mg) 0.059 0.068 н/д 2.24 0.089 2.456 2.456
Selenium (mcg) 46.9 0.7 13.2 57.6 0.0 118.4 118.4
Vitamin A, IU (IU) 719.981 0.0 н/д 0.0 81.254 801.235 801.235
Retinol (mcg) 205.498 0.0 7.35 0.0 0.0 212.848 212.848
Vitamin A, RAE (mcg_RAE) 206.976 0.0 7.35 0.0 3.809 218.135 218.135
Beta Carotene (mcg) 14.784 0.0 0.0 0.0 48.245 63.029 63.029
Vitamin E (mg) 1.43 0.0 0.0 0.38 0.09 1.9 1.9
Vitamin D (IU) 51.744 н/д н/д н/д н/д 51.744 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 489.35 0.0 0.0 88.0 107.916 685.266 685.266
Tocopherol, beta (mg) 0.03 н/д н/д н/д 0.01 0.04 0.04
Tocopherol, gamma (mg) 0.74 н/д н/д н/д 0.05 0.79 0.79
Tocopherol, delta (mg) 0.03 н/д н/д н/д 0.0 0.03 0.03
Vitamin C (mg) 0.0 0.4 3.3 0.4 8.9 13.0 13.0
Thiamin (mg) 0.103 0.0 0.184 0.74 0.038 1.065 1.065
Riboflavin (mg) 0.71 0.034 0.845 0.62 0.038 2.247 2.247
Niacin (mg) 0.103 0.102 0.441 10.38 0.19 11.217 11.217
Pantothenic acid (mg) 2.129 0.059 н/д 1.64 0.254 4.082 4.082
Vitamin B-6 (mg) 0.207 0.017 0.184 0.24 0.063 0.711 0.711
Folate (mcg) 69.485 1.695 44.1 170.0 5.078 290.358 290.358
Vitamin B-12 (mcg) 1.91 0.0 2.24 0.0 0.0 4.15 4.15
Choline (mg) 371.2 1.9 55.9 37.4 7.7 474.1 474.1
Folic acid (mcg) 0.0 0.0 0.0 40.0 0.0 40.0 40.0
Tryptophan (g) 0.251 0.0 н/д 0.16 0.013 0.424 0.424
Threonine (g) 0.828 0.0 н/д 0.34 0.025 1.193 1.193
Isoleucine (g) 0.991 0.008 н/д 0.44 0.025 1.464 1.464
Leucine (g) 1.611 0.008 н/д 0.78 0.038 2.438 2.438
Lysine (g) 1.345 0.008 н/д 0.36 0.038 1.752 1.752
Methionine (g) 0.562 0.0 н/д 0.18 0.013 0.754 0.754
Cystine (g) 0.399 0.0 н/д 0.26 0.013 0.672 0.672
Phenylalanine (g) 1.005 0.008 н/д 0.54 0.025 1.579 1.579
Tyrosine (g) 0.739 0.008 н/д 0.28 0.013 1.04 1.04
Valine (g) 1.271 0.008 н/д 0.52 0.025 1.825 1.825
Arginine (g) 1.212 0.008 н/д 0.52 0.025 1.766 1.766
Histidine (g) 0.458 0.0 н/д 0.26 0.025 0.744 0.744
Alanine (g) 1.094 0.008 н/д 0.42 0.038 1.561 1.561
Aspartic acid (g) 1.966 0.025 н/д 0.58 0.724 3.295 3.295
Glutamic acid (g) 2.484 0.017 н/д 3.46 0.102 6.062 6.062
Glycine (g) 0.636 0.008 н/д 0.44 0.025 1.11 1.11
Proline (g) 0.754 0.076 н/д 1.14 0.051 2.021 2.021
Serine (g) 1.434 0.008 н/д 0.52 0.038 2.001 2.001
Cholesterol (mg) 625.363 0.0 7.35 0.0 0.0 632.713 632.713
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.583 0.0 0.441 1.6 0.051 6.675 6.675
Phytosterols (mg) н/д н/д н/д н/д 15.235 15.235 15.235
Monounsaturated Fat (g) 5.633 0.0 0.184 1.68 0.063 7.56 7.56
Polyunsaturated (g) 2.011 0.0 0.037 2.88 0.063 4.991 4.991