Рецепт Cherry Bread Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
147.84g |
honey
84.75g |
yogurt
367.5g |
bread
200.0g |
cherries
126.96g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 18.6 | 0.25 | 21.06 | 21.82 | 1.35 | 63.08 | 63.08 |
Total Fat (g) | 14.7 | 0.0 | 0.66 | 7.28 | 0.25 | 22.89 | 22.89 |
Carbohydrates (g) | 1.14 | 69.83 | 28.22 | 95.02 | 20.33 | 214.54 | 214.54 |
Ash (g) | 1.27 | 0.17 | н/д | 4.4 | 0.61 | 6.45 | 6.45 |
Calories (kcal) | 211.411 | 257.64 | 205.8 | 532.0 | 79.985 | 1286.836 | 1286.836 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.16 | 0.75 | н/д | н/д | 0.19 | 1.11 | 1.11 |
Glucose (dextrose) (g) | 0.31 | 30.3 | н/д | н/д | 8.37 | 38.98 | 38.98 |
Fructose (g) | 0.16 | 34.7 | н/д | н/д | 6.82 | 41.68 | 41.68 |
Lactose (g) | 0.16 | н/д | н/д | н/д | 0.0 | 0.16 | 0.16 |
Maltose (g) | 0.16 | 1.22 | н/д | н/д | 0.15 | 1.54 | 1.54 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 112.12 | 14.49 | 313.22 | 71.48 | 104.42 | 615.74 | 615.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.14 | 69.6 | 28.22 | 11.5 | 16.28 | 126.74 | 126.74 |
Galactose (g) | 0.16 | 2.63 | н/д | н/д | 0.75 | 3.54 | 3.54 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 7.2 | 2.7 | 10.0 | 10.0 |
Calcium (mg) | 78.355 | 5.085 | 731.325 | 284.0 | 16.505 | 1115.27 | 1115.27 |
Iron (mg) | 2.71 | 0.36 | 0.33 | 6.92 | 0.46 | 10.77 | 10.77 |
Magnesium (mg) | 17.741 | 1.695 | 69.825 | 96.0 | 13.966 | 199.226 | 199.226 |
Phosphorus (mg) | 282.374 | 3.39 | 576.975 | 310.0 | 26.662 | 1199.401 | 1199.401 |
Potassium (mg) | 198.106 | 44.07 | 937.125 | 368.0 | 281.851 | 1829.152 | 1829.152 |
Sodium (mg) | 206.976 | 3.39 | 282.975 | 1042.0 | 0.0 | 1535.341 | 1535.341 |
Zinc (mg) | 1.64 | 0.19 | 3.56 | 2.42 | 0.09 | 7.9 | 7.9 |
Copper (mg) | 0.148 | 0.034 | 0.074 | 0.32 | 0.076 | 0.651 | 0.651 |
Manganese (mg) | 0.059 | 0.068 | н/д | 2.24 | 0.089 | 2.456 | 2.456 |
Selenium (mcg) | 46.9 | 0.7 | 13.2 | 57.6 | 0.0 | 118.4 | 118.4 |
Vitamin A, IU (IU) | 719.981 | 0.0 | н/д | 0.0 | 81.254 | 801.235 | 801.235 |
Retinol (mcg) | 205.498 | 0.0 | 7.35 | 0.0 | 0.0 | 212.848 | 212.848 |
Vitamin A, RAE (mcg_RAE) | 206.976 | 0.0 | 7.35 | 0.0 | 3.809 | 218.135 | 218.135 |
Beta Carotene (mcg) | 14.784 | 0.0 | 0.0 | 0.0 | 48.245 | 63.029 | 63.029 |
Vitamin E (mg) | 1.43 | 0.0 | 0.0 | 0.38 | 0.09 | 1.9 | 1.9 |
Vitamin D (IU) | 51.744 | н/д | н/д | н/д | н/д | 51.744 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 489.35 | 0.0 | 0.0 | 88.0 | 107.916 | 685.266 | 685.266 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | н/д | 0.01 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.74 | н/д | н/д | н/д | 0.05 | 0.79 | 0.79 |
Tocopherol, delta (mg) | 0.03 | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.4 | 3.3 | 0.4 | 8.9 | 13.0 | 13.0 |
Thiamin (mg) | 0.103 | 0.0 | 0.184 | 0.74 | 0.038 | 1.065 | 1.065 |
Riboflavin (mg) | 0.71 | 0.034 | 0.845 | 0.62 | 0.038 | 2.247 | 2.247 |
Niacin (mg) | 0.103 | 0.102 | 0.441 | 10.38 | 0.19 | 11.217 | 11.217 |
Pantothenic acid (mg) | 2.129 | 0.059 | н/д | 1.64 | 0.254 | 4.082 | 4.082 |
Vitamin B-6 (mg) | 0.207 | 0.017 | 0.184 | 0.24 | 0.063 | 0.711 | 0.711 |
Folate (mcg) | 69.485 | 1.695 | 44.1 | 170.0 | 5.078 | 290.358 | 290.358 |
Vitamin B-12 (mcg) | 1.91 | 0.0 | 2.24 | 0.0 | 0.0 | 4.15 | 4.15 |
Choline (mg) | 371.2 | 1.9 | 55.9 | 37.4 | 7.7 | 474.1 | 474.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 40.0 | 0.0 | 40.0 | 40.0 |
Tryptophan (g) | 0.251 | 0.0 | н/д | 0.16 | 0.013 | 0.424 | 0.424 |
Threonine (g) | 0.828 | 0.0 | н/д | 0.34 | 0.025 | 1.193 | 1.193 |
Isoleucine (g) | 0.991 | 0.008 | н/д | 0.44 | 0.025 | 1.464 | 1.464 |
Leucine (g) | 1.611 | 0.008 | н/д | 0.78 | 0.038 | 2.438 | 2.438 |
Lysine (g) | 1.345 | 0.008 | н/д | 0.36 | 0.038 | 1.752 | 1.752 |
Methionine (g) | 0.562 | 0.0 | н/д | 0.18 | 0.013 | 0.754 | 0.754 |
Cystine (g) | 0.399 | 0.0 | н/д | 0.26 | 0.013 | 0.672 | 0.672 |
Phenylalanine (g) | 1.005 | 0.008 | н/д | 0.54 | 0.025 | 1.579 | 1.579 |
Tyrosine (g) | 0.739 | 0.008 | н/д | 0.28 | 0.013 | 1.04 | 1.04 |
Valine (g) | 1.271 | 0.008 | н/д | 0.52 | 0.025 | 1.825 | 1.825 |
Arginine (g) | 1.212 | 0.008 | н/д | 0.52 | 0.025 | 1.766 | 1.766 |
Histidine (g) | 0.458 | 0.0 | н/д | 0.26 | 0.025 | 0.744 | 0.744 |
Alanine (g) | 1.094 | 0.008 | н/д | 0.42 | 0.038 | 1.561 | 1.561 |
Aspartic acid (g) | 1.966 | 0.025 | н/д | 0.58 | 0.724 | 3.295 | 3.295 |
Glutamic acid (g) | 2.484 | 0.017 | н/д | 3.46 | 0.102 | 6.062 | 6.062 |
Glycine (g) | 0.636 | 0.008 | н/д | 0.44 | 0.025 | 1.11 | 1.11 |
Proline (g) | 0.754 | 0.076 | н/д | 1.14 | 0.051 | 2.021 | 2.021 |
Serine (g) | 1.434 | 0.008 | н/д | 0.52 | 0.038 | 2.001 | 2.001 |
Cholesterol (mg) | 625.363 | 0.0 | 7.35 | 0.0 | 0.0 | 632.713 | 632.713 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.583 | 0.0 | 0.441 | 1.6 | 0.051 | 6.675 | 6.675 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 15.235 | 15.235 | 15.235 |
Monounsaturated Fat (g) | 5.633 | 0.0 | 0.184 | 1.68 | 0.063 | 7.56 | 7.56 |
Polyunsaturated (g) | 2.011 | 0.0 | 0.037 | 2.88 | 0.063 | 4.991 | 4.991 |