Рецепт Cherry Blueberry Cheese Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Crumbs of about 20 graham crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		butter
37.84g 		sugar
18.9g 		flour
0.65g 		Всего в порции Всего в рецепте
Protein (g) 0.32 0.0 0.07 0.39 0.78
Total Fat (g) 30.69 0.0 0.01 30.69 61.38
Carbohydrates (g) 0.02 18.9 0.5 19.41 38.82
Ash (g) 0.8 0.0 0.0 0.8 1.6
Calories (kcal) 271.277 73.143 2.366 346.786 693.572
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 6.0 0.01 0.08 6.09 12.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 18.88 0.0 18.91 37.82
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 9.08 0.189 0.098 9.367 18.734
Iron (mg) 0.01 0.0 0.03 0.04 0.08
Magnesium (mg) 0.757 0.0 0.143 0.9 1.8
Phosphorus (mg) 9.08 0.0 0.702 9.782 19.564
Potassium (mg) 9.08 0.378 0.696 10.154 20.308
Sodium (mg) 217.93 0.0 0.013 217.943 435.886
Zinc (mg) 0.03 0.0 0.0 0.04 0.08
Copper (mg) 0.0 0.0 0.001 0.001 0.002
Manganese (mg) 0.0 0.0 0.004 0.004 0.008
Selenium (mcg) 0.4 0.1 0.2 0.7 1.4
Vitamin A, IU (IU) 945.497 0.0 0.0 945.497 1890.994
Retinol (mcg) 253.873 0.0 0.0 253.873 507.746
Vitamin A, RAE (mcg_RAE) 258.791 0.0 0.0 258.791 517.582
Beta Carotene (mcg) 59.779 0.0 0.0 59.779 119.558
Vitamin E (mg) 0.88 0.0 0.0 0.88 1.76
Vitamin D (IU) 21.188 н/д н/д 21.188 42.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.117 0.117 0.234
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.0 0.005 0.009 0.018
Riboflavin (mg) 0.011 0.004 0.003 0.018 0.036
Niacin (mg) 0.015 0.0 0.038 0.053 0.106
Pantothenic acid (mg) 0.042 0.0 0.003 0.044 0.088
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 1.135 0.0 1.19 2.325 4.65
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.06 0.12
Choline (mg) 7.1 0.0 0.1 7.2 14.4
Folic acid (mcg) 0.0 0.0 1.001 1.001 2.002
Tryptophan (g) 0.004 н/д 0.001 0.005 0.01
Threonine (g) 0.015 н/д 0.002 0.017 0.034
Isoleucine (g) 0.019 н/д 0.002 0.021 0.042
Leucine (g) 0.03 н/д 0.005 0.035 0.07
Lysine (g) 0.026 н/д 0.001 0.028 0.056
Methionine (g) 0.008 н/д 0.001 0.009 0.018
Cystine (g) 0.004 н/д 0.001 0.005 0.01
Phenylalanine (g) 0.015 н/д 0.003 0.019 0.038
Tyrosine (g) 0.015 н/д 0.002 0.017 0.034
Valine (g) 0.023 н/д 0.003 0.025 0.05
Arginine (g) 0.011 н/д 0.003 0.014 0.028
Histidine (g) 0.008 н/д 0.001 0.009 0.018
Alanine (g) 0.011 н/д 0.002 0.013 0.026
Aspartic acid (g) 0.023 н/д 0.003 0.026 0.052
Glutamic acid (g) 0.068 н/д 0.023 0.091 0.182
Glycine (g) 0.008 н/д 0.002 0.01 0.02
Proline (g) 0.03 н/д 0.008 0.038 0.076
Serine (g) 0.019 н/д 0.003 0.022 0.044
Cholesterol (mg) 81.345 0.0 0.0 81.345 162.69
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 19.436 0.0 0.001 19.437 38.874
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 7.953 0.0 0.001 7.954 15.908
Polyunsaturated (g) 1.15 0.0 0.003 1.153 2.306