Рецепт Cherry Blossom Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
egg substitute
6.97g |
orange juice
18.37g |
sugar
2.8g |
oil
3.02g |
buttermilk
54.44g |
pecans
3.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.84 | 0.13 | 0.0 | 0.0 | 1.8 | 0.29 | 3.06 | 27.54 |
Total Fat (g) | 0.23 | 0.04 | 0.0 | 3.02 | 0.48 | 2.31 | 6.08 | 54.72 |
Carbohydrates (g) | 0.04 | 1.91 | 2.8 | 0.0 | 2.61 | 0.44 | 7.81 | 70.29 |
Ash (g) | 0.09 | 0.07 | 0.0 | 0.0 | 0.48 | 0.05 | 0.7 | 6.3 |
Calories (kcal) | 5.857 | 8.267 | 10.836 | 26.716 | 21.778 | 22.177 | 95.631 | 860.679 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.09 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.13 | 1.17 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.77 | 16.22 | 0.0 | 0.0 | 49.07 | 0.11 | 71.17 | 640.53 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 1.54 | 2.8 | 0.0 | 2.61 | 0.13 | 7.12 | 64.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 2.7 |
Calcium (mg) | 3.695 | 2.021 | 0.028 | 0.0 | 63.156 | 2.247 | 71.146 | 640.314 |
Iron (mg) | 0.15 | 0.04 | 0.0 | 0.0 | 0.03 | 0.08 | 0.29 | 2.61 |
Magnesium (mg) | 0.628 | 2.021 | 0.0 | 0.0 | 5.989 | 3.883 | 12.521 | 112.689 |
Phosphorus (mg) | 8.436 | 3.123 | 0.0 | 0.0 | 48.456 | 8.89 | 68.905 | 620.145 |
Potassium (mg) | 23.008 | 36.74 | 0.056 | 0.0 | 82.211 | 13.159 | 155.174 | 1396.566 |
Sodium (mg) | 12.341 | 0.184 | 0.0 | 0.0 | 57.167 | 0.0 | 69.691 | 627.219 |
Zinc (mg) | 0.09 | 0.01 | 0.0 | 0.0 | 0.23 | 0.15 | 0.47 | 4.23 |
Copper (mg) | 0.001 | 0.007 | 0.0 | 0.0 | 0.005 | 0.039 | 0.053 | 0.477 |
Manganese (mg) | 0.001 | 0.002 | 0.0 | н/д | 0.0 | 0.144 | 0.147 | 1.323 |
Selenium (mcg) | 1.7 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 3.0 | 27.0 |
Vitamin A, IU (IU) | 25.1 | 36.74 | 0.0 | 0.0 | 14.156 | 1.797 | 77.793 | 700.137 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.811 | 0.0 | 3.811 | 34.299 |
Vitamin A, RAE (mcg_RAE) | 1.255 | 1.837 | 0.0 | 0.0 | 3.811 | 0.096 | 6.999 | 62.991 |
Beta Carotene (mcg) | 15.06 | 6.062 | 0.0 | 0.0 | 0.544 | 0.931 | 22.597 | 203.373 |
Vitamin E (mg) | 0.02 | 0.01 | 0.0 | 0.28 | 0.03 | 0.04 | 0.38 | 3.42 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 21.126 | 0.0 | 0.0 | 0.0 | 0.546 | 21.671 | 195.039 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.02 | 0.18 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.02 | 0.78 | 0.8 | 7.2 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.03 | 0.27 |
Vitamin C (mg) | 0.0 | 9.2 | 0.0 | 0.0 | 0.5 | 0.0 | 9.8 | 88.2 |
Thiamin (mg) | 0.008 | 0.017 | 0.0 | 0.0 | 0.016 | 0.021 | 0.062 | 0.558 |
Riboflavin (mg) | 0.021 | 0.006 | 0.001 | 0.0 | 0.082 | 0.004 | 0.113 | 1.017 |
Niacin (mg) | 0.008 | 0.073 | 0.0 | 0.0 | 0.033 | 0.038 | 0.151 | 1.359 |
Pantothenic acid (mg) | 0.188 | 0.035 | 0.0 | 0.0 | 0.152 | 0.028 | 0.403 | 3.627 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.0 | 0.0 | 0.016 | 0.007 | 0.03 | 0.27 |
Folate (mcg) | 1.046 | 5.511 | 0.0 | 0.0 | 2.722 | 0.706 | 9.985 | 89.865 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.14 | 1.26 |
Choline (mg) | 0.1 | 1.1 | 0.0 | н/д | 8.7 | 1.3 | 11.3 | 101.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | 0.0 | н/д | 0.0 | 0.022 | 0.003 | 0.038 | 0.342 |
Threonine (g) | 0.038 | 0.002 | н/д | 0.0 | 0.087 | 0.01 | 0.137 | 1.233 |
Isoleucine (g) | 0.052 | 0.002 | н/д | 0.0 | 0.109 | 0.011 | 0.174 | 1.566 |
Leucine (g) | 0.075 | 0.002 | н/д | 0.0 | 0.18 | 0.019 | 0.276 | 2.484 |
Lysine (g) | 0.055 | 0.002 | н/д | 0.0 | 0.152 | 0.009 | 0.219 | 1.971 |
Methionine (g) | 0.03 | 0.0 | н/д | 0.0 | 0.044 | 0.006 | 0.079 | 0.711 |
Cystine (g) | 0.02 | 0.002 | н/д | 0.0 | 0.016 | 0.005 | 0.043 | 0.387 |
Phenylalanine (g) | 0.054 | 0.002 | н/д | 0.0 | 0.093 | 0.014 | 0.162 | 1.458 |
Tyrosine (g) | 0.035 | 0.0 | н/д | 0.0 | 0.076 | 0.007 | 0.118 | 1.062 |
Valine (g) | 0.062 | 0.002 | н/д | 0.0 | 0.131 | 0.013 | 0.208 | 1.872 |
Arginine (g) | 0.054 | 0.009 | н/д | 0.0 | 0.071 | 0.038 | 0.172 | 1.548 |
Histidine (g) | 0.021 | 0.0 | н/д | 0.0 | 0.054 | 0.008 | 0.084 | 0.756 |
Alanine (g) | 0.053 | 0.004 | н/д | 0.0 | 0.065 | 0.013 | 0.135 | 1.215 |
Aspartic acid (g) | 0.084 | 0.015 | н/д | 0.0 | 0.142 | 0.03 | 0.27 | 2.43 |
Glutamic acid (g) | 0.132 | 0.006 | н/д | 0.0 | 0.348 | 0.059 | 0.545 | 4.905 |
Glycine (g) | 0.034 | 0.002 | н/д | 0.0 | 0.038 | 0.014 | 0.089 | 0.801 |
Proline (g) | 0.037 | 0.007 | н/д | 0.0 | 0.18 | 0.012 | 0.236 | 2.124 |
Serine (g) | 0.061 | 0.002 | н/д | 0.0 | 0.093 | 0.015 | 0.171 | 1.539 |
Cholesterol (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 2.178 | 0.0 | 2.248 | 20.232 |
Trans Fat (g) | н/д | н/д | н/д | 0.078 | н/д | н/д | 0.078 | 0.702 |
Saturated Fat (g) | 0.046 | 0.004 | 0.0 | 0.225 | 0.299 | 0.198 | 0.772 | 6.948 |
Phytosterols (mg) | 0.279 | н/д | н/д | 7.556 | н/д | 3.274 | 11.108 | 99.972 |
Monounsaturated Fat (g) | 0.063 | 0.007 | 0.0 | 0.687 | 0.136 | 1.309 | 2.203 | 19.827 |
Polyunsaturated (g) | 0.112 | 0.007 | 0.0 | 1.969 | 0.016 | 0.694 | 2.797 | 25.173 |