Рецепт Cherry Berry Peach Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Cinnamon Pastry For A Two Pie Crust Lowfat milk Granulated Sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peaches
443.52g 		blueberries
140.6g 		cherries
126.96g 		lemon juice
15.25g 		sugar
55.0g 		sugar
100.0g 		flour
23.44g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 4.04 1.04 1.35 0.06 0.07 0.0 2.42 0.0 8.97 8.97
Total Fat (g) 1.11 0.46 0.25 0.0 0.0 0.0 0.23 0.0 2.06 2.06
Carbohydrates (g) 42.31 20.37 20.33 1.32 53.95 99.98 17.89 0.0 256.14 256.14
Ash (g) 1.91 0.34 0.61 0.04 0.25 0.0 0.11 0.75 4.0 4.0
Calories (kcal) 172.973 80.142 79.985 3.813 209.0 387.0 85.322 0.0 1018.234 1018.234
Starch (g) 0.0 0.04 0.0 н/д н/д н/д н/д н/д 0.04 0.04
Sucrose (g) 21.11 0.15 0.19 н/д 52.01 н/д н/д н/д 73.46 73.46
Glucose (dextrose) (g) 8.65 6.86 8.37 н/д 0.74 н/д н/д н/д 24.62 24.62
Fructose (g) 6.79 6.99 6.82 н/д 0.61 н/д н/д н/д 21.2 21.2
Lactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.35 0.0 0.15 н/д 0.0 н/д н/д н/д 0.51 0.51
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 394.16 118.4 104.42 13.84 0.74 0.03 2.79 0.0 634.38 634.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 37.21 14.0 16.28 0.37 53.36 99.91 0.06 0.0 221.19 221.19
Galactose (g) 0.27 0.0 0.75 н/д 0.0 н/д н/д н/д 1.02 1.02
Dietary Fiber (g) 6.7 3.4 2.7 0.1 0.0 0.0 0.6 0.0 13.4 13.4
Calcium (mg) 26.611 8.436 16.505 1.068 45.65 1.0 3.516 0.18 102.966 102.966
Iron (mg) 1.11 0.39 0.46 0.0 0.39 0.01 1.09 0.0 3.45 3.45
Magnesium (mg) 39.917 8.436 13.966 0.915 4.95 0.0 5.157 0.008 73.348 73.348
Phosphorus (mg) 88.704 16.872 26.662 0.915 2.2 0.0 25.315 0.0 160.668 160.668
Potassium (mg) 842.688 108.262 281.851 18.91 73.15 2.0 25.081 0.06 1352.002 1352.002
Sodium (mg) 0.0 1.406 0.0 0.153 15.4 0.0 0.469 290.685 308.112 308.112
Zinc (mg) 0.75 0.22 0.09 0.01 0.02 0.0 0.16 0.0 1.26 1.26
Copper (mg) 0.31 0.084 0.076 0.005 0.028 0.0 0.033 0.0 0.536 0.536
Manganese (mg) 0.266 0.478 0.089 0.002 0.033 0.0 0.159 0.001 1.028 1.028
Selenium (mcg) 0.4 0.1 0.0 0.0 0.7 0.6 7.9 0.0 9.8 9.8
Vitamin A, IU (IU) 1445.875 75.924 81.254 3.05 0.0 0.0 0.0 0.0 1606.104 1606.104
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 70.963 4.218 3.809 0.153 0.0 0.0 0.0 0.0 79.143 79.143
Beta Carotene (mcg) 718.502 44.992 48.245 0.458 0.0 0.0 0.0 0.0 812.197 812.197
Vitamin E (mg) 3.24 0.8 0.09 0.02 0.0 0.0 0.01 0.0 4.16 4.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 403.603 112.48 107.916 1.373 0.0 0.0 4.219 0.0 629.591 629.591
Tocopherol, beta (mg) 0.0 0.01 0.01 н/д н/д н/д 0.02 н/д 0.04 0.04
Tocopherol, gamma (mg) 0.09 0.51 0.05 н/д н/д н/д 0.09 н/д 0.73 0.73
Tocopherol, delta (mg) 0.0 0.04 0.0 н/д н/д н/д 0.0 н/д 0.05 0.05
Vitamin C (mg) 29.3 13.6 8.9 7.0 0.0 0.0 0.0 0.0 58.8 58.8
Thiamin (mg) 0.089 0.056 0.038 0.005 0.0 0.0 0.185 0.0 0.373 0.373
Riboflavin (mg) 0.133 0.056 0.038 0.002 0.0 0.02 0.115 0.0 0.364 0.364
Niacin (mg) 3.593 0.591 0.19 0.015 0.061 0.0 1.383 0.0 5.832 5.832
Pantothenic acid (mg) 0.665 0.169 0.254 0.015 0.072 0.0 0.103 0.0 1.278 1.278
Vitamin B-6 (mg) 0.133 0.07 0.063 0.008 0.022 0.0 0.009 0.0 0.306 0.306
Folate (mcg) 17.741 8.436 5.078 1.983 0.55 0.0 42.895 0.0 76.683 76.683
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 27.1 8.4 7.7 0.8 1.3 0.0 2.4 0.0 47.7 47.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 36.098 0.0 36.098 36.098
Tryptophan (g) 0.044 0.0 0.013 н/д н/д н/д 0.03 0.0 0.088 0.088
Threonine (g) 0.089 0.028 0.025 н/д н/д н/д 0.066 0.0 0.208 0.208
Isoleucine (g) 0.089 0.028 0.025 н/д н/д н/д 0.084 0.0 0.227 0.227
Leucine (g) 0.133 0.056 0.038 н/д н/д н/д 0.166 0.0 0.394 0.394
Lysine (g) 0.133 0.014 0.038 н/д н/д н/д 0.054 0.0 0.239 0.239
Methionine (g) 0.044 0.014 0.013 н/д н/д н/д 0.042 0.0 0.113 0.113
Cystine (g) 0.044 0.014 0.013 н/д н/д н/д 0.052 0.0 0.123 0.123
Phenylalanine (g) 0.089 0.042 0.025 н/д н/д н/д 0.122 0.0 0.278 0.278
Tyrosine (g) 0.044 0.014 0.013 н/д н/д н/д 0.073 0.0 0.144 0.144
Valine (g) 0.089 0.042 0.025 н/д н/д н/д 0.098 0.0 0.255 0.255
Arginine (g) 0.089 0.056 0.025 н/д н/д н/д 0.098 0.0 0.269 0.269
Histidine (g) 0.044 0.014 0.025 н/д н/д н/д 0.054 0.0 0.138 0.138
Alanine (g) 0.133 0.042 0.038 н/д н/д н/д 0.077 0.0 0.291 0.291
Aspartic acid (g) 1.863 0.084 0.724 н/д н/д н/д 0.103 0.0 2.774 2.774
Glutamic acid (g) 0.266 0.127 0.102 н/д н/д н/д 0.816 0.0 1.31 1.31
Glycine (g) 0.089 0.042 0.025 н/д н/д н/д 0.087 0.0 0.243 0.243
Proline (g) 0.089 0.042 0.051 н/д н/д н/д 0.281 0.0 0.463 0.463
Serine (g) 0.133 0.028 0.038 н/д н/д н/д 0.122 0.0 0.321 0.321
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.089 0.042 0.051 0.0 0.0 0.0 0.038 0.0 0.219 0.219
Phytosterols (mg) 44.352 н/д 15.235 н/д н/д н/д н/д 0.0 59.587 59.587
Monounsaturated Fat (g) 0.31 0.07 0.063 0.0 0.0 0.0 0.021 0.0 0.465 0.465
Polyunsaturated (g) 0.399 0.211 0.063 0.0 0.0 0.0 0.096 0.0 0.77 0.77